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Stretch Casual Wednesdays

Instructor: Sophia

Event Location

Studio 2

Venue Phone: 09 376 7900

10 Newton Road, Auckland, Auckland, 1010, New Zealand

stretching-the-back-and-hamstrings croppedJoin Sophia to work on your flexy Wednesdays at 10.30am

Did you know stretching can help to ease stress, promote blood flow and improve everyday movement?

This stretch class aims to improve movement and flexibility for every day and dance. Every week we will be working on good stretching technique, how to use your flexibility when dancing and increasing your flexibility safely over time.

This is an open level class, anyone can participate and everyone will benefit from the class as the exercises are tailored to your individual level and capabilities.

NEW concession cards available at $100 for 10 classes, payable at reception in the studio. Use the “Concession Card” option below to book your spot.

When you select a class you wish to join, you will be asked to create a Viva Dance account if you are new to Viva Dance. You must book and prepay online for any class you wish to attend. If you book on the day of the class, you will automatically be checked in to the class. If you booked earlier than the day of the course, you can check in online when you arrive.

FAQs, Prices, Ts&Cs

  • Week 1 - 12th January 2022
    January 12, 2022
    10:30 am - 11:20 am
  • Week 1 - 19th January 2022
    January 19, 2022
    10:30 am - 11:20 am
  • Week 1 - 26th January 2022
    January 26, 2022
    10:30 am - 11:20 am
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