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Pole-tortion

Instructor: Eriko

Event Location

Studio 5 (Pole)

Venue Phone: 09 376 7900

Address:
10 Newton Road, Auckland, Auckland, 1010, New Zealand

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POLE-TORTION

  • Wednesday 6pm

Viva Pole’s very special contortion-inspired intensive stretch/conditioning class.

This class has been specifically designed with the needs of Pole Dancers in mind. It is the perfect class to help you nail your Pole Dance flexibility goals – a flat jade split, a bendy eagle or bird of paradise, or simply being able to touch your toes. This is not a relaxing stretch class. You will do a lot of cardio and strength work to ensure your body is in prime condition to seriously work on flexibility.

THIS CLASS IN ONLY FOR POLE DANCE STUDENTS. THIS IS AN INTERMEDIATE LEVEL CLASS – YOU MUST HAVE COMPLETED AT LEAST BEGINNER LEVEL POLE CLASSES TO ATTEND THIS CLASS.

What to wear: Comfortable, stretchy clothing. Layers are important to make sure your body does not get cold. A back warmer, or something else to keep your back and waist covered, is recommended. You will need WATER, a TOWEL, and KNEEPADS or a thick towel/cushion to protect your knees. You may also like to bring yoga blocks.

Bookings are required – please visit the Viva Pole Facebook group to book in.

FAQs, Prices, Ts&Cs



The next four classes are:
  • August
    Wed 28 Aug
    6:00 pm - 7:00 pm
  • September
    Wed 4 Sep
    6:00 pm - 7:00 pm
  • September
    Wed 11 Sep
    6:00 pm - 7:00 pm
  • September
    Wed 18 Sep
    6:00 pm - 7:00 pm
Details Price Qty
5 class concession card (valid 2 months)show details + $100.00 (NZD)  
10 class concession card (valid 4 months)show details + $180.00 (NZD)  
Casual class - Adultshow details + $25.00 (NZD)  
Casual class - Studentshow details + $20.00 (NZD)  
Viva pole member - Freeshow details + $0.00 (NZD)  


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