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Pole Conditioning

Instructors: Amanda, Eriko

Event Location

Studio 5 (Pole)

Venue Phone: 09 376 7900

Address:
10 Newton Road, Auckland, Auckland, 1010, New Zealand

amanda

CONDITIONING

  • Thursday 7pm
  • Saturday 10am

Pole Dance is a demanding sport and art-form. To be able to dance for 4-5 minutes, flipping upside down, pushing your body to the limits of its flexibility, you need to make sure it is in top condition. This class is important to the progress of all students, no matter your level. In this class, you will drill moves and foundation elements for the purpose of building and maintaining strength. There is a strong focus on form in this class, as bad form can often end in injury. In this class, instructors tailor the lesson plan to suit each individual student, so that everyone is pushed to achieve.

THIS IS AN INTERMEDIATE LEVEL CLASS – YOU MUST HAVE COMPLETED AT LEAST BEGINNER LEVEL POLE CLASSES TO ATTEND THIS CLASS.

Bookings are required – please visit the Viva Pole Facebook group to book in.

FAQs, Prices, Ts&Cs



The next four classes are:
  • Thursday
    Thu 24 Oct
    7:00 pm - 8:00 pm
  • Saturday
    Sat 26 Oct
    10:00 am - 11:00 am
  • Thursday
    Thu 31 Oct
    7:00 pm - 8:00 pm
  • Saturday
    Sat 2 Nov
    10:00 am - 11:00 am
Details Price Qty
5 class concession card (valid 2 months)show details + $100.00 (NZD)  
10 class concession card (valid 4 months)show details + $180.00 (NZD)  
Casual class - Adultshow details + $25.00 (NZD)  
Casual class - Studentshow details + $20.00 (NZD)  
Viva Member - Freeshow details + $0.00 (NZD)  


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