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Core Conditioning / 基本功训练

Instructor: Sophia

Event Location

Studio 2

Venue Phone: 09 376 7900

10 Newton Road, Auckland, Auckland, 1010, New Zealand

This class runs every Friday at 10.30am

A training focusing on building the flexibility of body and the strength of muscles. It helps to create great body condition which forms a good foundation for dance training in gerneral.

The course is for total beginners and will cover basic training with the aim of giving you the confidence to learn any dance style in the future. The foundational training includes flexibility, muscle control, jumping and spinning.


FAQs, Prices, Ts&Cs

The next four classes are:
  • January 2019
    Fri 11 Jan
    10:30 am - 11:30 am
  • July
    Fri 19 Jul
    10:30 am - 11:30 am
  • July
    Fri 26 Jul
    10:30 am - 11:30 am
  • August
    Fri 2 Aug
    10:30 am - 11:30 am