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Stretch Thursday

Instructor: Sophia

Event Location

Studio 1

Venue Phone: 09 376 7900

10 Newton Road, Newton, Auckland, Auckland, 1010, New Zealand

stretching-the-back-and-hamstrings croppedJoin Sophia Live Online to get relaxed and flexy, Tuesday and Thursday at 1.00pm

Did you know stretching can help to ease stress, promote blood flow and improve everyday movement?

This stretch class aims to improve movement and flexibility for every day and dance. Every week we will be working on good stretching technique, how to use your flexibility when dancing and increasing your flexibility safely over time.

This is an open level class, anyone can participate and everyone will benefit from the class as the exercises are tailored to your individual level and capabilities.

There are now options for attending a class either online or in the studio. Numbers for in-studio are strictly limited to 16 people and operate on a first-in-first-served basis, once the limit is reached you will be unable to register to attend in the studio but can still sign up for the live online option. To be able to maintain contact tracing, we will not be accepting drop ins.

You must book and prepay online for any class you wish to attend. Book to join this class by the deadline for registrations which is 11.00am, If you have registered for an online class, you will receive the Zoom link and password via email (check your spam if you can’t find it) latest 30 minutes before the class you are attending.

Any of our members who wish to re-activate their membership are welcome to do so and will have free access to all classes. If you want to sign up for or re-activate your membership, please email [email protected]. Please note you still need to book to attend the classes.

FAQs, Prices, Ts&Cs

  • Week 1 - 4th June
    June 4, 2020
    1:00 pm - 1:50 pm
  • 11th June
    June 11, 2020
    1:00 pm - 1:50 pm
  • 18th June
    June 18, 2020
    1:00 pm - 1:50 pm
  • 25th June
    June 25, 2020
    1:00 pm - 1:50 pm
Details Price Qty
Live online class 4th Juneshow details + $10.00 (NZD)  
Live online class Member 4th Juneshow details + $0.00 (NZD)  
In studio class 4th Juneshow details + $15.00 (NZD)  
In studio class Member 4th Juneshow details + $0.00 (NZD)  

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