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Flex & Conditioning (Thursdays 2021)

Instructor: Zoe

Event Location

Studio 5 (Pole)

Venue Phone: 09 376 7900

Address:
10 Newton Road, Auckland, Auckland, 1010, New Zealand

  • Monday 5.30pm
  • Thursday 6.30pm
  • Saturday 11.30am

This is a stretching class that focuses on improving your flexibility and range of motion. At Viva Pole we believe that flexibility doesn’t only consist of  “relaxing and breathing” into your splits. To become flexible, we need to work out our muscles just as much as we need to stretch them. In this class we will work on reaching some REAL flexibility goals in the fastest and safest way possible. Our instructors have knowledge rooted in anatomy and physiology of the human body and a great understanding of the development of flexibility in adults.

You must book and prepay online for any class/course you wish to attend. Book to join this class by the deadline for bookings which is 4.30pm on the day of the class.

Concession cards available at $180 for 10 classes, payable at reception in the studio. Use the “Concession Card” option below to book your spot.

FAQs, Prices, Ts&Cs



  • Week 1 2021 - 28th January
    January 28, 2021
    6:30 pm - 7:30 pm
  • 4th February
    February 4, 2021
    6:30 pm - 7:30 pm
  • 11th February
    February 11, 2021
    6:30 pm - 7:30 pm
  • 18th February
    February 18, 2021
    6:30 pm - 7:30 pm
  • 25th February
    February 25, 2021
    6:30 pm - 7:30 pm
  • 4th March
    March 4, 2021
    6:30 pm - 7:30 pm
  • 11th March
    March 11, 2021
    6:30 pm - 7:30 pm
Details Price Qty
Viva Member - 28 January - Free option is only available to members. As a member you should have received a username and password. Please use this to log in. On Sale
Casual class - Adult 28 Januaryshow details + $25.00 (NZD)  
Casual class - Student 28 Januaryshow details + $20.00 (NZD)  
Concession card - 28 Januaryshow details + $0.00 (NZD)  


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