Flex & Conditioning (Saturdays 2021)
Instructor: Iris
Event Location
Studio 5 (Pole)
Venue Phone: 09 376 7900
Address:
Monday 5.30pm- Thursday 6.30pm
- Saturday 11.30am
This is a stretching class that focuses on improving your flexibility and range of motion. At Viva Pole we believe that flexibility doesn’t only consist of “relaxing and breathing” into your splits. To become flexible, we need to work out our muscles just as much as we need to stretch them. In this class we will work on reaching some REAL flexibility goals in the fastest and safest way possible. Our instructors have knowledge rooted in anatomy and physiology of the human body and a great understanding of the development of flexibility in adults.
You must book and prepay online for any class you wish to attend. Book to join this class by the deadline for bookings which is 9.30am on the day of the class.
Concession cards available at $180 for 10 classes, payable at reception in the studio. Use the “Concession Card” option below to book your spot.
- 23rd January
January 23, 2021
11:30 am - 12:30 pm - 23rd January
January 30, 2021
11:30 am - 12:30 pm - 6th February
February 6, 2021
11:30 am - 12:30 pm - 13th February
February 13, 2021
11:30 am - 12:30 pm - 20th February
February 20, 2021
11:30 am - 12:30 pm - 27th February
February 27, 2021
11:30 am - 12:30 pm
| Details | Price | Qty |
|---|---|---|
| Viva Member - 16 January - Free option is only available to members. As a member you should have received a username and password. Please use this to log in. Expired | ||
| Casual class - Adult 16 January | $25.00 (NZD) | Expired |
| Casual class - Student 16 January | $20.00 (NZD) | Expired |
| Concession card - 16 January | $0.00 (NZD) | Expired |