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Flex & Conditioning (Mondays 2021)

Instructor: Maya

Event Location

Studio 5 (Pole)

Venue Phone: 09 376 7900

10 Newton Road, Auckland, Auckland, 1010, New Zealand

  • Monday 5.30pm
  • Thursday 6.30pm
  • Saturday 11.30am

This is a stretching class that focuses on improving your flexibility and range of motion. At Viva Pole we believe that flexibility doesn’t only consist of  “relaxing and breathing” into your splits. To become flexible, we need to work out our muscles just as much as we need to stretch them. In this class we will work on reaching some REAL flexibility goals in the fastest and safest way possible. Our instructors have knowledge rooted in anatomy and physiology of the human body and a great understanding of the development of flexibility in adults.

You must book and prepay online for any class/course you wish to attend. Book to join this class by the deadline for bookings which is 4.30pm on the day of the class.

Concession cards available at $180 for 10 classes, payable at reception in the studio. Use the “Concession Card” option below to book your spot.

FAQs, Prices, Ts&Cs

  • Week 1 -18th January
    January 18, 2021
    5:30 pm - 6:30 pm
  • 25th January
    January 25, 2021
    5:30 pm - 6:30 pm
  • 15th February
    February 15, 2021
    5:30 pm - 6:30 pm
  • 22nd February
    February 22, 2021
    5:30 pm - 6:30 pm
  • 1st March
    March 1, 2021
    5:30 pm - 6:30 pm
  • 8th March
    March 8, 2021
    5:30 pm - 6:30 pm
Details Price Qty
Viva Member - 18 January - Free option is only available to members. As a member you should have received a username and password. Please use this to log in. On Sale
Casual class - Adult 18 Januaryshow details + $25.00 (NZD)  
Casual class - Student 18 Januaryshow details + $20.00 (NZD)  
Concession card - 18 Januaryshow details + $0.00 (NZD)  

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