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Flex & Conditioning Casual (Mondays)

Instructor: Camille

Event Location

Studio 5 (Pole)

Venue Phone: 09 376 7900

Address:
10 Newton Road, Auckland, Auckland, 1010, New Zealand

  • Monday 7.30pm with Camille
  • Tuesday 5.30pm with Simie
  • Friday 5.30pm with Camille

This is a stretching class that focuses on improving your flexibility and range of motion. At Viva Pole we believe that flexibility doesn’t only consist of  “relaxing and breathing” into your splits. To become flexible, we need to work out our muscles just as much as we need to stretch them. In this class we will work on reaching some REAL flexibility goals in the fastest and safest way possible. Our instructors have knowledge rooted in anatomy and physiology of the human body and a great understanding of the development of flexibility in adults.

You must book and prepay online for any class you wish to attend. Numbers for classes are strictly limited and operate on a first-in-first-served basis, once the limit is reached you will be unable to register to attend. If you book on the day of the class, you will automatically be checked in to the class. If you booked earlier than the day of the course, you can check in online when you arrive.

Concession cards available at $180 for 10 classes, payable at reception in the studio. Use the “Concession Card” option below to book your spot.

Stay informed about the Covid-19 protocols in place when coming to Viva Dance.

 

FAQs, Prices, Ts&Cs



The next four classes are:
  • 30th May
    Mon 30 May
    7:30 pm - 8:30 pm
  • 13th June
    Mon 13 Jun
    7:30 pm - 8:30 pm
  • 20th June
    Mon 20 Jun
    7:30 pm - 8:30 pm
  • 27th June
    Mon 27 Jun
    7:30 pm - 8:30 pm
Details Price Qty
Viva Member 23 May - Free option is only available to members. As a member you should have received a username and password. Please use this to log in. Expired
Casual class Adult 23 Mayshow details + $25.00 (NZD)   Expired
Casual class Student 23 Mayshow details + $20.00 (NZD)   Expired
Concession card 23 Mayshow details + $0.00 (NZD)   Expired

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