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Body and Muscle Training / 基本功训练

Instructor: Sophia

Event Location

Studio 2

Venue Phone: 09 376 7900

10 Newton Road, Auckland, Auckland, 1010, New Zealand

A training focusing on building the flexibility of body and the strength of muscles. It helps to create a great body condition which forms the foundation for learning dance going forward.

The course is total for beginners and will cover foundational training with the aim of giving you the confidence to learn any dance style in the future. The foundational training includes flexibility, muscle control, jump and spin.


FAQs, Prices, Ts&Cs

The next four classes are:
  • November
    Mon 19 Nov
    10:30 am - 11:30 am
  • November
    Mon 26 Nov
    10:30 am - 11:30 am
Details Price Qty
5 class concession card (valid 2 months)show details + $75.00 (NZD)  
10 class concession card (valid 4 months)show details + $140.00 (NZD)  
Casual class - Adultshow details + $20.00 (NZD)  
Casual class - Studentshow details + $16.00 (NZD)  
Viva Member - Freeshow details + $0.00 (NZD)  

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