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Core Conditioning Casual Open (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • November
    Sat 17 Nov
    11:30 am - 12:30 pm
  • November
    Sat 24 Nov
    11:30 am - 12:30 pm
  • December
    Sat 1 Dec
    11:30 am - 12:30 pm
  • December
    Sat 8 Dec
    11:30 am - 12:30 pm

Pole Stretch

Wednesday 6pm This stretch class is tailored specifically (more…)




The next four classes are:
  • November
    Mon 19 Nov
    6:00 pm - 7:00 pm
  • November
    Mon 26 Nov
    6:00 pm - 7:00 pm
  • December
    Mon 3 Dec
    6:00 pm - 7:00 pm
  • December
    Mon 10 Dec
    6:00 pm - 7:00 pm

Core Conditioning Casual Open (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • November
    Tue 20 Nov
    6:30 pm - 7:30 pm
  • November
    Tue 27 Nov
    6:30 pm - 7:30 pm
  • December
    Tue 4 Dec
    6:30 pm - 7:30 pm
  • December
    Tue 11 Dec
    6:30 pm - 7:30 pm

Pole Stretch 2019

Wednesday 6pm This stretch class is tailored specifically (more…)




The next four classes are:
  • Week 1 2019
    Wed 9 Jan
    6:00 pm - 7:00 pm
  • January
    Wed 16 Jan
    6:00 pm - 7:00 pm
  • January
    Wed 23 Jan
    6:00 pm - 7:00 pm
  • January
    Wed 30 Jan
    6:00 pm - 7:00 pm