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Pole Dance Fitness

Viva Pole is an all-inclusive Pole Dance Fitness studio. Our classes are a blend of fitness and dance, guaranteeing you a fun and fulfilling workout. Join us to build up your strength, flexibility, and creativity in a safe and supportive environment.

Classes on offer:
  • Beginners
    • 8 week course
  • Intermediate
    • Conditioning
    • Spin Pole
    • Pole-tortion

Check out the video below for an example of pole dance fitness:

WHAT PEOPLE SAY ABOUT US:

"Best classes with Tish ever! Great times at pole fit!" C Soo
"I like learning something that is both strong and sexy, Its the first physical hobby I've had in a long time and I really enjoy it. The instructor is sweet, encouraging and really understands the importance of keeping students' confidence levels up, which I really appreciate. I feel better about myself with every class, thank you so much!" M Wood

Pole-tortion

POLE-TORTION Wednesday 6pm Viva Pole’s very special contortion-inspired (more…)




The next four classes are:
  • May
    Wed 22 May
    6:00 pm - 7:00 pm
  • May
    Wed 29 May
    6:00 pm - 7:00 pm
  • June
    Wed 5 Jun
    6:00 pm - 7:00 pm
  • June
    Wed 12 Jun
    6:00 pm - 7:00 pm

Pole Practice Sessions 7 & 8.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Wednesday
    Wed 22 May
    7:00 pm - 8:00 pm
  • Monday
    Mon 27 May
    8:00 pm
  • Tuesday
    Tue 28 May
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 29 May
    7:00 pm - 8:00 pm

Pole Practice Sessions 5.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Thursday
    Thu 23 May
    5:00 pm - 6:00 pm
  • Monday
    Mon 27 May
    5:00 pm - 6:00 pm
  • Tuesday
    Tue 28 May
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 29 May
    5:00 pm - 6:00 pm

Pole Invite Only Training

INVITE ONLY TRAINING Thursday 6pm A closed class (more…)




The next four classes are:
  • May
    Thu 23 May
    6:00 pm - 7:00 pm
  • May
    Thu 30 May
    6:00 pm - 7:00 pm
  • June
    Thu 6 Jun
    6:00 pm - 7:00 pm
  • June
    Thu 13 Jun
    6:00 pm - 7:00 pm

Pole Conditioning

CONDITIONING Thursday 7pm Saturday 10am Pole Dance is (more…)




The next four classes are:
  • Thursday
    Thu 23 May
    7:00 pm - 8:00 pm
  • Saturday
    Sat 25 May
    10:00 am - 11:00 am
  • Thursday
    Thu 30 May
    7:00 pm - 8:00 pm
  • Saturday
    Sat 1 Jun
    10:00 am - 11:00 am

Pole Beginner Thursdays (May-Jun)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 4/8
    May 23, 2019
    8:00 pm - 9:00 pm
  • Week 5/8
    May 30, 2019
    8:00 pm - 9:00 pm
  • Week 6/8
    June 6, 2019
    8:00 pm - 9:00 pm
  • Week 7/8
    June 13, 2019
    8:00 pm - 9:00 pm
  • Week 8/8
    June 20, 2019
    8:00 pm - 9:00 pm

Pole Practice Sessions Daytimes

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Friday
    Fri 24 May
    12:00 pm - 1:00 pm
  • Wednesday
    Wed 29 May
    12:00 pm - 1:00 pm
  • Friday
    Fri 31 May
    12:00 pm - 1:00 pm
  • Wednesday
    Wed 5 Jun
    12:00 pm - 1:00 pm

Pole Intermediate 2019

INTERMEDIATE Monday 7pm Tuesday 6pm Saturday 11am Where (more…)




The next four classes are:
  • Saturday
    Sat 25 May
    11:00 am - 12:00 pm
  • Monday
    Mon 27 May
    7:00 pm - 8:00 pm
  • Tuesday
    Tue 28 May
    6:00 pm - 7:00 pm
  • Saturday
    Sat 1 Jun
    11:00 am - 12:00 pm

Spin Pole

SPIN POLE Monday 6pm This is our class (more…)




The next four classes are:
  • May
    Mon 27 May
    6:00 pm - 7:00 pm
  • June
    Mon 10 Jun
    6:00 pm - 7:00 pm
  • June
    Mon 17 Jun
    6:00 pm - 7:00 pm
  • June
    Mon 24 Jun
    6:00 pm - 7:00 pm

Pole Beginner Tuesdays (May-Jul)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 2/8
    May 28, 2019
    7:00 pm - 8:00 pm
  • Week 3/8
    June 4, 2019
    7:00 pm - 8:00 pm
  • Week 4/8
    June 11, 2019
    7:00 pm - 8:00 pm
  • Week 5/8
    June 18, 2019
    7:00 pm - 8:00 pm
  • Week 6/8
    June 25, 2019
    7:00 pm - 8:00 pm
  • Week 7/8
    July 2, 2019
    7:00 pm - 8:00 pm
  • Week 8/8
    July 9, 2019
    7:00 pm - 8:00 pm

Pole Beginner Thursdays (Jun-Aug)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 1
    June 27, 2019
    8:00 pm - 9:00 pm
  • Week 2/8
    July 4, 2019
    8:00 pm - 9:00 pm
  • Week 3/8
    July 11, 2019
    8:00 pm - 9:00 pm
  • Week 4/8
    July 18, 2019
    8:00 pm - 9:00 pm
  • Week 5/8
    July 25, 2019
    8:00 pm - 9:00 pm
  • Week 6/8
    August 1, 2019
    8:00 pm - 9:00 pm
  • Week 7/8
    August 8, 2019
    8:00 pm - 9:00 pm
  • Week 8/8
    August 15, 2019
    8:00 pm - 9:00 pm

Viva Pole Showcase 2019

For one night only, the VIVA POLE CATS (more…)




  • June 29, 2019
    7:00 pm - 10:00 pm

Pole Beginner Tuesdays (Jul-Sep)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 1
    July 16, 2019
    7:00 pm - 8:00 pm
  • Week 2/8
    July 23, 2019
    7:00 pm - 8:00 pm
  • Week 3/8
    July 30, 2019
    7:00 pm - 8:00 pm
  • Week 4/8
    August 6, 2019
    7:00 pm - 8:00 pm
  • Week 5/8
    August 13, 2019
    7:00 pm - 8:00 pm
  • Week 6/8
    August 20, 2019
    7:00 pm - 8:00 pm
  • Week 7/8
    August 27, 2019
    7:00 pm - 8:00 pm
  • Week 8/8
    September 3, 2019
    7:00 pm - 8:00 pm