Pole Beginner Thursdays (Oct-Dec)
- Week 6/8
November 21, 2019
6:00 pm - 7:00 pm - Week 7/8
November 28, 2019
6:00 pm - 7:00 pm - Week 8/8
December 5, 2019
6:00 pm - 7:00 pm
Pole Dance Fitness
Viva Pole is an all-inclusive Pole Dance Fitness studio. Our classes are a blend of fitness and dance, guaranteeing you a fun and fulfilling workout. Join us to build up your strength, flexibility, and creativity in a safe and supportive environment.
Classes on offer:- Beginners
- 8 week course
- Intermediate
- Conditioning
- Spin Pole
- Pole-tortion
Check out the video below for an example of pole dance fitness:
WHAT PEOPLE SAY ABOUT US:
"Best classes with Tish ever! Great times at pole fit!" C Soo
"I like learning something that is both strong and sexy, Its the first physical hobby I've had in a long time and I really enjoy it. The instructor is sweet, encouraging and really understands the importance of keeping students' confidence levels up, which I really appreciate. I feel better about myself with every class, thank you so much!" M Wood
Pole Intermediate & Conditioning
The next four classes are:
- Thursday
Thu 21 Nov
7:00 pm - 8:00 pm - Saturday
Sat 23 Nov
10:00 am - 11:00 am - Wednesday
Wed 27 Nov
6:00 pm - 7:00 pm - Saturday
Sat 30 Nov
10:00 am - 11:00 am
Pole Practice Sessions Friday
The next four classes are:
- Friday midday
Fri 22 Nov
12:00 pm - 1:00 pm - Friday
Fri 22 Nov
5:00 pm - 6:00 pm - Friday midday
Fri 29 Nov
12:00 pm - 1:00 pm - Friday
Fri 29 Nov
5:00 pm - 6:00 pm
Pole Dance Choreography
The next four classes are:
- Saturday
Sat 23 Nov
11:00 am - 12:00 pm - Monday
Mon 25 Nov
7:30 pm - 8:30 pm - Saturday
Sat 30 Nov
11:00 am - 12:00 pm - Monday
Mon 2 Dec
7:30 pm - 8:30 pm
Spin Pole
The next four classes are:
- November
Mon 25 Nov
6:00 pm - 7:00 pm - December
Mon 2 Dec
6:00 pm - 7:00 pm - December
Mon 9 Dec
6:00 pm - 7:00 pm - December
Mon 16 Dec
6:00 pm - 7:00 pm
Pole Exotic Dance
The next four classes are:
- November
Tue 26 Nov
6:00 pm - 7:00 pm - December
Tue 3 Dec
6:00 pm - 7:00 pm - December
Tue 10 Dec
6:00 pm - 7:00 pm - December
Tue 17 Dec
6:00 pm - 7:00 pm
Pole Stretch
The next four classes are:
- November
Tue 26 Nov
6:00 pm - 7:00 pm - December
Tue 3 Dec
6:00 pm - 7:00 pm - December
Tue 10 Dec
6:00 pm - 7:00 pm - December
Tue 17 Dec
6:00 pm - 7:00 pm
Pole Beginner Wednesdays (Nov-Dec)
- Week 4/7
November 27, 2019
7:00 pm - 8:00 pm - Week 5/7
December 4, 2019
7:00 pm - 8:00 pm - Week 6/7
December 11, 2019
7:00 pm - 8:00 pm - Week 7/7
December 18, 2019
7:00 pm - 8:00 pm
Pole Practice Sessions Mondays 2020
The next four classes are:
- Mon 6 Jan
5:30 pm - 6:30 pm - Mon 6 Jan
8:30 pm - 9:30 pm - Mon 13 Jan
5:30 pm - 6:30 pm - Mon 13 Jan
8:30 pm - 9:30 pm
Introduction to Spinning 2020
The next four classes are:
- Week 1 2020
Mon 6 Jan
6:30 pm - 7:30 pm - Mon 13 Jan
6:30 pm - 7:30 pm - Mon 20 Jan
6:30 pm - 7:30 pm - Mon 27 Jan
6:30 pm - 7:30 pm
Pole Dance Choreography 2020
The next four classes are:
- Week 1 2020
Mon 6 Jan
7:30 pm - 8:30 pm - Saturday
Sat 11 Jan
11:30 am - 12:30 pm - Monday
Mon 13 Jan
7:30 pm - 8:30 pm - Saturday
Sat 18 Jan
11:30 am - 12:30 pm
Pole Stretch 2020
The next four classes are:
- Week 1
Tue 7 Jan
5:30 pm - 6:30 pm - Tue 14 Jan
5:30 pm - 6:30 pm - Tue 21 Jan
5:30 pm - 6:30 pm - Tue 28 Jan
5:30 pm - 6:30 pm
Exotic Pole Dance 2020
The next four classes are:
- Week 1
Tue 7 Jan
6:30 pm - 7:30 pm - Tue 14 Jan
6:30 pm - 7:30 pm - Tue 21 Jan
6:30 pm - 7:30 pm - Tue 28 Jan
6:30 pm - 7:30 pm
Pole Practice Sessions Tuesdays 2020
The next four classes are:
- Tue 7 Jan
8:30 pm - 9:30 pm - Tue 14 Jan
8:30 pm - 9:30 pm - Tue 21 Jan
8:30 pm - 9:30 pm - Tue 28 Jan
8:30 pm - 9:30 pm
Pole Practice Sessions Wednesdays 2020
The next four classes are:
- Wed 8 Jan
5:30 pm - 6:30 pm - Wed 15 Jan
5:30 pm - 6:30 pm - Wed 22 Jan
5:30 pm - 6:30 pm - Wed 29 Jan
5:30 pm - 6:30 pm
Pole Pre-Intermediate 2020
The next four classes are:
- Week 1
Wed 8 Jan
6:30 pm - 7:30 pm - Week 1
Thu 9 Jan
7:30 pm - 8:30 pm - Wednesday
Wed 15 Jan
6:30 pm - 7:30 pm - Thursday
Thu 16 Jan
7:30 pm - 8:30 pm
Pole Intermediate 2020
The next four classes are:
- Week 1
Wed 8 Jan
7:30 pm - 8:30 pm - Wed 15 Jan
7:30 pm - 8:30 pm - Wed 22 Jan
7:30 pm - 8:30 pm - Wed 29 Jan
7:30 pm - 8:30 pm
Pole Practice Sessions Thursdays 2020
The next four classes are:
- Thu 9 Jan
5:30 pm - 6:30 pm - Thu 16 Jan
5:30 pm - 6:30 pm - Thu 23 Jan
5:30 pm - 6:30 pm - Thu 30 Jan
5:30 pm - 6:30 pm
Pole Beginner Thursdays 2020 (Jan-Feb)
- Week 1
January 9, 2020
6:30 pm - 7:30 pm - Week 2/8
January 16, 2020
6:30 pm - 7:30 pm - Week 3/8
January 23, 2020
6:30 pm - 7:30 pm - Week 4/8
January 30, 2020
6:30 pm - 7:30 pm - Week 5/8
February 6, 2020
6:30 pm - 7:30 pm - Week 6/8
February 13, 2020
6:30 pm - 7:30 pm - Week 7/8
February 20, 2020
6:30 pm - 7:30 pm - Week 8/8
February 27, 2020
6:30 pm - 7:30 pm
Polesque 2020
The next four classes are:
- Week 1
Thu 9 Jan
8:30 pm - 9:30 pm - Thu 16 Jan
8:30 pm - 9:30 pm - Thu 23 Jan
8:30 pm - 9:30 pm - Thu 30 Jan
8:30 pm - 9:30 pm
Pole Practice Sessions Fridays 2020
The next four classes are:
- Fri 10 Jan
12:30 pm - 1:30 pm - Fri 10 Jan
5:30 pm - 6:30 pm - Fri 17 Jan
12:30 pm - 1:30 pm - Fri 17 Jan
5:30 pm - 6:30 pm
Pole Ballet Training 2020
The next four classes are:
- Week 1
Sat 11 Jan
1:30 am - 11:30 am - Sat 18 Jan
1:30 am - 11:30 am - Sat 25 Jan
1:30 am - 11:30 am - Sat 1 Feb
1:30 am - 11:30 am
Pole Beginner Tuesdays 2020 (Feb-Mar)
- Week 1
February 4, 2020
7:30 pm - 8:30 pm - Week 2/8
February 11, 2020
7:30 pm - 8:30 pm - Week 3/8
February 18, 2020
7:30 pm - 8:30 pm - Week 4/8
February 25, 2020
7:30 pm - 8:30 pm - Week 5/8
March 3, 2020
7:30 pm - 8:30 pm - Week 6/8
March 10, 2020 - March 11, 2020
7:30 pm - Week 7/8
March 17, 2020 - March 18, 2020
7:30 pm - Week 8/8
March 24, 2020 - March 25, 2020
7:30 pm