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Pole Dance Fitness

Viva Pole is an all-inclusive Pole Dance & Fitness studio. Our classes are a blend of fitness and dance, guaranteeing you a fun and fulfilling workout. Join us to build up your strength, flexibility, and creativity in a safe and supportive environment.

Classes on offer:
  • Beginners
    • 8 week course
  • Open level for all
    • Pole Stretch
    • Pole Dance Choreography
    • Pole Ballet Training
    • Polesque
  • Intermediate Level Classes
    • Intermediate
    • Pre-Intermediate Level
    • Spin Pole
    • Exotic Pole Dance

    Check out the video below for an example of pole dance fitness:

    WHAT PEOPLE SAY ABOUT US:

    "Best classes ever! Great times at pole fit!" C Soo
    "I like learning something that is both strong and sexy, Its the first physical hobby I've had in a long time and I really enjoy it. The instructor is sweet, encouraging and really understands the importance of keeping students' confidence levels up, which I really appreciate. I feel better about myself with every class, thank you so much!" M Wood

Pole Pre-Intermediate

Wednesday 6.30pm Thursday 7.30pm movning to 8.30pm from (more…)




The next four classes are:
  • Thursday
    Thu 20 Feb
    8:30 pm - 9:30 pm
  • Wednesday
    Wed 26 Feb
    6:30 pm - 7:30 pm
  • Thursday
    Thu 27 Feb
    8:30 pm - 9:30 pm
  • Wednesday
    Wed 4 Mar
    6:30 pm - 7:30 pm

Pole Practice Sessions Fridays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Fri 21 Feb
    5:30 pm - 6:30 pm
  • Fri 28 Feb
    5:30 pm - 6:30 pm
  • Fri 21 Feb
    5:30 pm - 6:30 pm
  • Fri 28 Feb
    5:30 pm - 6:30 pm

Pole Ballet Training 2020

Saturday 10.30am (11.30am January 2020) A new class (more…)




The next four classes are:
  • Sat 22 Feb
    10:30 am - 11:30 am
  • Sat 29 Feb
    10:30 am - 11:30 am
  • Sat 7 Mar
    10:30 am - 11:30 am
  • Sat 14 Mar
    10:30 am - 11:30 am

Pole Dance Choreography 2020

Monday 7.30pm Saturday 11.30am A brand new dance-focused (more…)




The next four classes are:
  • Saturday
    Sat 22 Feb
    11:30 am - 12:30 pm
  • Monday
    Mon 24 Feb
    7:30 pm - 8:30 pm
  • Saturday
    Sat 29 Feb
    11:30 am - 12:30 pm

Pole Practice Sessions Mondays

Practice sessions run at the following times every (more…)




The next four classes are:
  • Mon 24 Feb
    5:30 pm - 6:30 pm
  • Mon 24 Feb
    8:30 pm - 9:30 pm
  • Mon 2 Mar
    5:30 pm - 6:30 pm
  • Mon 2 Mar
    8:30 pm - 9:30 pm

Introduction to Spinning 2020

SPIN POLE Monday 6.30pm This is our class (more…)




The next four classes are:
  • Mon 24 Feb
    6:30 pm - 7:30 pm
  • Mon 2 Mar
    6:30 pm - 7:30 pm
  • Mon 9 Mar
    6:30 pm - 7:30 pm
  • Mon 16 Mar
    6:30 pm - 7:30 pm

Pole Stretch

POLE STRETCH Tuesday 5.30pm This is the perfect (more…)




The next four classes are:
  • Tue 25 Feb
    5:30 pm - 6:30 pm
  • Tue 3 Mar
    5:30 pm - 6:30 pm
  • Tue 10 Mar
    5:30 pm - 6:30 pm
  • Tue 17 Mar
    5:30 pm - 6:30 pm

Pole Beginner Tuesdays 2020 (Feb-Mar)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7.30pm Thursday (more…)




  • Week 4/8
    February 25, 2020
    7:30 pm - 8:30 pm
  • Week 5/8
    March 3, 2020
    7:30 pm - 8:30 pm
  • Week 6/8
    March 10, 2020
    7:30 pm - 8:30 pm
  • Week 7/8
    March 17, 2020
    7:30 pm - 8:30 pm
  • Week 8/8
    March 24, 2020
    7:30 pm - 8:30 pm

Pole Practice Sessions Tuesdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Tue 25 Feb
    8:30 pm - 9:30 pm
  • Tue 3 Mar
    8:30 pm - 9:30 pm
  • Tue 10 Mar
    8:30 pm - 9:30 pm
  • Tue 17 Mar
    8:30 pm - 9:30 pm

Pole Practice Sessions Wednesdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Wed 26 Feb
    5:30 pm - 6:30 pm
  • Wed 26 Feb
    8:30 pm - 9:30 pm

Pole Intermediate 2020

Wednesday 7.30pm Where do you go after completing (more…)




The next four classes are:
  • Wed 26 Feb
    7:30 pm - 8:30 pm
  • Wed 4 Mar
    7:30 pm - 8:30 pm
  • Wed 11 Mar
    7:30 pm - 8:30 pm
  • Wed 18 Mar
    7:30 pm - 8:30 pm

Pole Practice Sessions Thursdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Thu 27 Feb
    5:30 pm - 6:30 pm
  • Thu 5 Mar
    5:30 pm - 6:30 pm
  • Thu 12 Mar
    5:30 pm - 6:30 pm
  • Thu 19 Mar
    5:30 pm - 6:30 pm

Pole Beginner Thursdays 2020 (Jan-Feb)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7.30pm Thursday (more…)




  • Week 7/8
    February 27, 2020
    6:30 pm - 7:30 pm
  • Week 8/8
    March 5, 2020
    6:30 pm - 7:30 pm

Polesque 2020

Thursday 8.30pm, moving to 7.30pm from Feb 2020 (more…)




The next four classes are:
  • Thu 27 Feb
    7:30 pm - 8:30 pm
  • Thu 5 Mar
    7:30 pm - 8:30 pm
  • Thu 12 Mar
    7:30 pm - 8:30 pm
  • Thu 19 Mar
    7:30 pm - 8:30 pm

Exotic Pole Dance 2020

Tuesday 6.30pm Let loose and explore the sexy (more…)




The next four classes are:
  • Tue 3 Mar
    6:30 pm - 7:30 pm
  • Tue 10 Mar
    6:30 pm - 7:30 pm
  • Tue 17 Mar
    6:30 pm - 7:30 pm
  • Tue 24 Mar
    6:30 pm - 7:30 pm

Pole Beginner Thursdays (Mar-Apr)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7.30pm Thursday (more…)




  • Week 1
    March 12, 2020
    6:30 pm - 7:30 pm
  • Week 2/8
    March 19, 2020
    6:30 pm - 7:30 pm
  • Week 3/8
    March 26, 2020
    6:30 pm - 7:30 pm
  • Week 4/8
    April 2, 2020
    6:30 pm - 7:30 pm
  • Week 5/8
    April 9, 2020
    6:30 pm - 7:30 pm
  • Week 6/8
    April 16, 2020
    6:30 pm - 7:30 pm
  • Week 7/8
    April 23, 2020
    6:30 pm - 7:30 pm
  • Week 8/8
    April 30, 2020
    6:30 pm - 7:30 pm

Viva Pole Showcase 2020

For one night only, the VIVA POLE CATS (more…)




  • April 18, 2020
    7:30 pm - 9:00 pm