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Pole Dance Fitness

Viva Pole is an all-inclusive Pole Dance & Fitness studio. Our classes are a blend of fitness and dance, guaranteeing you a fun and fulfilling workout. Join us to build up your strength, flexibility, and creativity in a safe and supportive environment.

Classes on offer:
  • Beginners
    • 8 week course
  • Open level for all
    • Pole Stretch
    • Pole Dance Choreography
    • Pole Ballet Training
    • Polesque
  • Intermediate Level Classes
    • Intermediate
    • Pre-Intermediate Level
    • Spin Pole
    • Exotic Pole Dance

    Check out the video below for an example of pole dance fitness:

    WHAT PEOPLE SAY ABOUT US:

    "Best classes ever! Great times at pole fit!" C Soo
    "I like learning something that is both strong and sexy, Its the first physical hobby I've had in a long time and I really enjoy it. The instructor is sweet, encouraging and really understands the importance of keeping students' confidence levels up, which I really appreciate. I feel better about myself with every class, thank you so much!" M Wood

Pole Ballet Training 2020

Saturday 10.30am (11.30am January 2020) A new class (more…)




The next four classes are:
  • NO CLASS TODAY!
    Sat 18 Jan - Sun 19 Jan
    11:30 am
  • Sat 25 Jan - Sun 26 Jan
    11:30 am
  • Sat 1 Feb - Sun 2 Feb
    11:30 am
  • Sat 8 Feb
    10:30 am - 11:30 am

Pole Practice Sessions Mondays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Mon 20 Jan
    5:30 pm - 6:30 pm
  • Mon 20 Jan
    8:30 pm - 9:30 pm
  • Mon 27 Jan
    5:30 pm - 6:30 pm
  • Mon 27 Jan
    8:30 pm - 9:30 pm

Introduction to Spinning 2020

SPIN POLE Monday 6.30pm This is our class (more…)




The next four classes are:
  • Mon 20 Jan
    6:30 pm - 7:30 pm
  • Mon 3 Feb
    6:30 pm - 7:30 pm
  • Mon 10 Feb
    6:30 pm - 7:30 pm
  • Mon 17 Feb
    6:30 pm - 7:30 pm

Pole Dance Choreography 2020

Monday 7.30pm Saturday 11.30am (Starts Feb 2020) A (more…)




The next four classes are:
  • Monday
    Mon 20 Jan
    7:30 pm - 8:30 pm
  • Monday
    Mon 27 Jan
    7:30 pm - 8:30 pm
  • Monday
    Mon 3 Feb
    7:30 pm - 8:30 pm
  • Saturday
    Sat 8 Feb
    11:30 am - 12:30 pm

Pole Stretch 2020

POLE STRETCH Tuesday 5.30pm This is the perfect (more…)




The next four classes are:
  • Tue 21 Jan
    5:30 pm - 6:30 pm
  • Tue 28 Jan
    5:30 pm - 6:30 pm
  • Tue 4 Feb
    5:30 pm - 6:30 pm
  • Tue 11 Feb
    5:30 pm - 6:30 pm

Exotic Pole Dance 2020

Tuesday 6.30pm Let loose and explore the sexy (more…)




The next four classes are:
  • Tue 21 Jan
    6:30 pm - 7:30 pm
  • Tue 28 Jan
    6:30 pm - 7:30 pm
  • Tue 4 Feb
    6:30 pm - 7:30 pm
  • Tue 11 Feb
    6:30 pm - 7:30 pm

Pole Practice Sessions Tuesdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Tue 21 Jan
    8:30 pm - 9:30 pm
  • Tue 28 Jan
    8:30 pm - 9:30 pm
  • Tue 4 Feb
    8:30 pm - 9:30 pm
  • Tue 11 Feb
    8:30 pm - 9:30 pm

Pole Practice Sessions Wednesdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Wed 22 Jan
    5:30 pm - 6:30 pm
  • Wed 29 Jan
    5:30 pm - 6:30 pm
  • Wed 5 Feb
    5:30 pm - 6:30 pm
  • Wed 12 Feb
    5:30 pm - 6:30 pm

Pole Pre-Intermediate 2020

Wednesday 6.30pm Thursday 7.30pm This is a class (more…)




The next four classes are:
  • Wednesday
    Wed 22 Jan
    6:30 pm - 7:30 pm
  • Thursday
    Thu 23 Jan
    7:30 pm - 8:30 pm
  • Wednesday
    Wed 29 Jan
    6:30 pm - 7:30 pm
  • Thursday
    Thu 30 Jan
    7:30 pm - 8:30 pm

Pole Intermediate 2020

Wednesday 7.30pm Where do you go after completing (more…)




The next four classes are:
  • Wed 22 Jan
    7:30 pm - 8:30 pm
  • Wed 29 Jan
    7:30 pm - 8:30 pm
  • Wed 5 Feb
    7:30 pm - 8:30 pm
  • Wed 12 Feb
    7:30 pm - 8:30 pm

Pole Practice Sessions Thursdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Thu 23 Jan
    5:30 pm - 6:30 pm
  • Thu 30 Jan
    5:30 pm - 6:30 pm
  • Thu 6 Feb
    5:30 pm - 6:30 pm
  • Thu 13 Feb
    5:30 pm - 6:30 pm

Pole Beginner Thursdays 2020 (Jan-Feb)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7.30pm Thursday (more…)




  • Week 3/8
    January 23, 2020
    6:30 pm - 7:30 pm
  • Week 4/8
    January 30, 2020
    6:30 pm - 7:30 pm
  • Week 5/8
    February 6, 2020
    6:30 pm - 7:30 pm
  • Week 6/8
    February 13, 2020
    6:30 pm - 7:30 pm
  • Week 7/8
    February 20, 2020
    6:30 pm - 7:30 pm
  • Week 8/8
    February 27, 2020
    6:30 pm - 7:30 pm

Polesque 2020

Thursday 8.30pm In this class we will be (more…)




The next four classes are:
  • Thu 23 Jan
    8:30 pm - 9:30 pm
  • Thu 30 Jan
    8:30 pm - 9:30 pm
  • Thu 6 Feb
    8:30 pm - 9:30 pm
  • Thu 13 Feb
    8:30 pm - 9:30 pm

Pole Practice Sessions Fridays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Fri 24 Jan
    12:30 pm - 1:30 pm
  • Fri 24 Jan
    5:30 pm - 6:30 pm
  • Fri 31 Jan
    12:30 pm - 1:30 pm
  • Fri 7 Feb
    12:30 pm - 1:30 pm

Pole Beginner Tuesdays 2020 (Feb-Mar)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7.30pm Thursday (more…)




  • Week 1
    February 4, 2020
    7:30 pm - 8:30 pm
  • Week 2/8
    February 11, 2020
    7:30 pm - 8:30 pm
  • Week 3/8
    February 18, 2020
    7:30 pm - 8:30 pm
  • Week 4/8
    February 25, 2020
    7:30 pm - 8:30 pm
  • Week 5/8
    March 3, 2020
    7:30 pm - 8:30 pm
  • Week 6/8
    March 10, 2020
    7:30 pm - 8:30 pm
  • Week 7/8
    March 17, 2020
    7:30 pm - 8:30 pm
  • Week 8/8
    March 24, 2020
    7:30 pm - 8:30 pm

Viva Pole Showcase 2020

For one night only, the VIVA POLE CATS (more…)




  • April 18, 2020
    7:30 pm - 9:00 pm