Pole Dance Fitness

Viva Pole is an all-inclusive Pole Dance Fitness studio. Our classes are a blend of fitness and dance, guaranteeing you a fun and fulfilling workout. Join us to build up your strength, flexibility, and creativity in a safe and supportive environment.

Classes on offer:

Beginners
- 8 week course
Intermediate
- Conditioning
- Spin Pole

Pole-tortion

Check out the video below for an example of pole dance fitness:

WHAT PEOPLE SAY ABOUT US:

"Best classes with Tish ever! Great times at pole fit!" C Soo

"I like learning something that is both strong and sexy, Its the first physical hobby I've had in a long time and I really enjoy it. The instructor is sweet, encouraging and really understands the importance of keeping students' confidence levels up, which I really appreciate. I feel better about myself with every class, thank you so much!" M Wood

Pole Practice Sessions Daytimes

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)

The next four classes are:

Wednesday
Wed 27 Mar
12:00 pm - 1:00 pm
Friday
Fri 29 Mar
12:00 pm - 1:00 pm
Wednesday
Wed 3 Apr
12:00 pm - 1:00 pm
Friday
Fri 5 Apr
12:00 pm - 1:00 pm

Pole Practice Sessions 5.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)

The next four classes are:

Wednesday
Wed 27 Mar
5:00 pm - 6:00 pm
Thursday
Thu 28 Mar
5:00 pm - 6:00 pm
Monday
Mon 1 Apr
5:00 pm - 6:00 pm
Tuesday
Tue 2 Apr
5:00 pm - 6:00 pm

Pole-tortion

POLE-TORTION Wednesday 6pm Viva Pole’s very special contortion-inspired (more…)

The next four classes are:

March
Wed 27 Mar
6:00 pm - 7:00 pm
April
Wed 3 Apr
6:00 pm - 7:00 pm
April
Wed 10 Apr
6:00 pm - 7:00 pm
April
Wed 17 Apr
6:00 pm - 7:00 pm

Pole Practice Sessions 7 & 8.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)

The next four classes are:

Wednesday
Wed 27 Mar
7:00 pm - 8:00 pm
Monday
Mon 1 Apr
8:00 pm
Tuesday
Tue 2 Apr
8:00 pm - 9:00 pm
Wednesday
Wed 3 Apr
7:00 pm - 8:00 pm

Pole Invite Only Training

INVITE ONLY TRAINING Thursday 6pm A closed class (more…)

The next four classes are:

March
Thu 28 Mar
6:00 pm - 7:00 pm
April
Thu 4 Apr
6:00 pm - 7:00 pm
April
Thu 11 Apr
6:00 pm - 7:00 pm
April
Thu 18 Apr
6:00 pm - 7:00 pm

Pole Conditioning

CONDITIONING Thursday 7pm Saturday 10am Pole Dance is (more…)

The next four classes are:

Thursday
Thu 28 Mar
7:00 pm - 8:00 pm
Saturday
Sat 30 Mar
10:00 am - 11:00 am

Pole Beginner Thursdays (Mar-Apr)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)

Week 4/8
March 28, 2019
8:00 pm - 9:00 pm
Week 5/8
April 4, 2019
8:00 pm - 9:00 pm
Week 6/8
April 11, 2019
8:00 pm - 9:00 pm
Week 7/8
April 18, 2019
8:00 pm - 9:00 pm
Week 8/8
April 25, 2019
8:00 pm - 9:00 pm

Spin Pole

SPIN POLE Monday 6pm This is our class (more…)

The next four classes are:

April
Mon 1 Apr
6:00 pm - 7:00 pm
April
Mon 8 Apr
6:00 pm - 7:00 pm
April
Mon 15 Apr
6:00 pm - 7:00 pm
April
Mon 22 Apr
6:00 pm - 7:00 pm

Pole Beginner Tuesdays (Mar-May)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)

Week 2/8
April 2, 2019
7:00 pm - 8:00 pm
Week 3/8
April 9, 2019
7:00 pm - 8:00 pm
Week 4/8
April 16, 2019
7:00 pm - 8:00 pm
Week 5/8
April 23, 2019
7:00 pm - 8:00 pm
Week 6/8
April 30, 2019
7:00 pm - 8:00 pm
Week 7/8
May 7, 2019
7:00 pm - 8:00 pm
Week 8/8
May 14, 2019
7:00 pm - 8:00 pm

Pole Beginner Thursdays (May-Jun)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)

Week 1
May 2, 2019
8:00 pm - 9:00 pm
Week 2/8
May 9, 2019
8:00 pm - 9:00 pm
Week 3/8
May 16, 2019
8:00 pm - 9:00 pm
Week 4/8
May 23, 2019
8:00 pm - 9:00 pm
Week 5/8
May 30, 2019
8:00 pm - 9:00 pm
Week 6/8
June 6, 2019
8:00 pm - 9:00 pm
Week 7/8
June 13, 2019
8:00 pm - 9:00 pm
Week 8/8
June 20, 2019
8:00 pm - 9:00 pm

Viva Pole Showcase 2019

For one night only, the VIVA POLE CATS (more…)

June 29, 2019
7:00 pm - 10:00 pm