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Pole Dance Fitness

Viva Pole is an all-inclusive Pole Dance & Fitness studio. Our classes are a blend of fitness and dance, guaranteeing you a fun and fulfilling workout. Join us to build up your strength, flexibility, and creativity in a safe and supportive environment.

Classes on offer:
  • Beginners
    • 6 week course
  • Open level for all
    • Flexibility & Conditioning
    • Exotic Pole Flow
    • Beginner Flow
  • Intermediate Level Classes
    • Intermediate
    • Pole training

    Check out the video below for an example of pole dance fitness:

    WHAT PEOPLE SAY ABOUT US:

    "Best classes ever! Great times at pole fit!" C Soo
    "I like learning something that is both strong and sexy, Its the first physical hobby I've had in a long time and I really enjoy it. The instructor is sweet, encouraging and really understands the importance of keeping students' confidence levels up, which I really appreciate. I feel better about myself with every class, thank you so much!" M Wood

Pole Beginner Saturdays (Apr-May)

Our Beginner courses run at the following times (more…)




  • Week 2/6
    April 17, 2021
    10:30 am - 11:30 am
  • Week 3/6
    April 24, 2021
    10:30 am - 11:30 am
  • Week 4/6
    May 1, 2021
    10:30 am - 11:30 am
  • Week 5/6
    May 8, 2021
    10:30 am - 11:30 am
  • Week 6/6
    May 15, 2021
    10:30 am - 11:30 am

Flex & Conditioning (Saturdays)

Our Flexibility and Conditioning classes run on the (more…)




The next four classes are:
  • Week 1 - 17th April
    Sat 17 Apr
    11:30 am - 12:30 pm
  • 24th April
    Sat 24 Apr
    11:30 am - 12:30 pm
  • 1st May
    Sat 1 May
    11:30 am - 12:30 pm
  • 8th May
    Sat 8 May
    11:30 am - 12:30 pm

Pole Open Level (Saturdays)

Our open level classes run on the following (more…)




The next four classes are:
  • Week 1 - 17th April
    Sat 17 Apr
    12:30 pm - 1:30 pm
  • 24th April
    Sat 24 Apr
    12:30 pm - 1:30 pm
  • 1st May
    Sat 1 May
    12:30 pm - 1:30 pm
  • 8th May
    Sat 8 May
    12:30 pm - 1:30 pm

Flex & Conditioning (Mondays)

Monday 5.30pm Thursday 6.30pm Saturday 11.30am This is (more…)




The next four classes are:
  • Week 1- 19th April
    Mon 19 Apr
    5:30 pm - 6:30 pm
  • 3rd May
    Mon 3 May
    5:30 pm - 6:30 pm
  • 10th May
    Mon 10 May
    5:30 pm - 6:30 pm
  • 17th May
    Mon 17 May
    5:30 pm - 6:30 pm

Pole Training with Simie

Supervised training sessions run on Mondays at 6.30pm (more…)




The next four classes are:
  • Week 1 - 19th April
    Mon 19 Apr
    6:30 pm
  • 3rd May
    Mon 3 May
    6:30 pm
  • 10th May
    Mon 10 May
    6:30 pm
  • 17th May
    Mon 17 May
    6:30 pm

Pole Beginner Mondays (Apr-May)

Our Beginner courses run at the following times (more…)




  • Week 1
    April 19, 2021
    7:30 pm - 8:30 pm
  • Week 2/6
    May 3, 2021
    7:30 pm - 8:30 pm
  • Week 3/6
    May 10, 2021
    7:30 pm - 8:30 pm
  • Week 4/6
    May 17, 2021
    7:30 pm - 8:30 pm
  • Week 5/6
    May 24, 2021
    7:30 pm - 8:30 pm
  • Week 6/6
    May 31, 2021
    7:30 pm - 8:30 pm

Pole Intermediate (Mondays)

Monday 8.30pm Where do you go after completing (more…)




  • Week 1 - 19th April
    April 19, 2021
    8:30 pm - 9:30 pm

Exotic Pole Flow (Tuesday)

Tuesday 6.30pm Wednesday 7.30pm Thursday 8.30pm This class (more…)




The next four classes are:
  • Week 1 - 20th April
    Tue 20 Apr
    6:30 pm - 7:30 pm
  • 27th April
    Tue 27 Apr
    6:30 pm - 7:30 pm
  • 4th May
    Tue 4 May
    6:30 pm - 7:30 pm
  • 11th May
    Tue 11 May
    6:30 pm - 7:30 pm

Pole Beginner Tuesdays (Apr-May)

Our Beginner courses run at the following times (more…)




  • Week 1
    April 20, 2021
    7:30 pm - 8:30 pm
  • Week 2/6
    April 27, 2021
    7:30 pm - 8:30 pm
  • Week 3/6
    May 4, 2021
    7:30 pm - 8:30 pm
  • Week 4/6
    May 11, 2021
    7:30 pm - 8:30 pm
  • Week 5/6
    May 18, 2021
    7:30 pm - 8:30 pm
  • Week 6/6
    May 25, 2021
    7:30 pm - 8:30 pm

Pole Beginner Continuation (Apr-May)

A special 6-week course to help you build (more…)




  • Week 1
    April 20, 2021
    8:30 pm - 9:30 pm
  • Week 2/6
    April 27, 2021
    8:30 pm - 9:30 pm
  • Week 3/6
    May 4, 2021
    8:30 pm - 9:30 pm
  • Week 4/6
    May 11, 2021
    8:30 pm - 9:30 pm
  • Week 5/6
    May 18, 2021
    8:30 pm - 9:30 pm
  • Week 6/6
    May 25, 2021
    8:30 pm - 9:30 pm

Pole Beginner Wednesdays (Mar-Apr)

Our Beginner courses run at the following times (more…)




  • Week 5/6
    April 21, 2021
    6:30 pm - 7:30 pm
  • Week 6/6
    April 28, 2021
    6:30 pm - 7:30 pm

Exotic Pole Flow (Wednesdays)

Tuesday 6.30pm Wednesday 7.30pm Thursday 8.30pm This class (more…)




The next four classes are:
  • Week 1 - 21st April
    Wed 21 Apr
    7:30 pm - 8:30 pm
  • 28th April
    Wed 28 Apr
    7:30 pm - 8:30 pm
  • 5th May
    Wed 5 May
    7:30 pm - 8:30 pm
  • 12th May
    Wed 12 May
    7:30 pm - 8:30 pm

Pole Open Level (Wednesdays)

Wednesday 8.30pm Thursday 7.30pm Saturday 12.30pm This is (more…)




The next four classes are:
  • Week 1 - 21st April
    Wed 21 Apr
    8:30 pm - 9:30 pm
  • 28th April
    Wed 28 Apr
    8:30 pm - 9:30 pm
  • 5th May
    Wed 5 May
    8:30 pm - 9:30 pm
  • 12th May
    Wed 12 May
    8:30 pm - 9:30 pm

Flex & Conditioning (Thursdays)

Monday 5.30pm Thursday 6.30pm Saturday 11.30am This is (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    6:30 pm - 7:30 pm
  • 29th April
    Thu 29 Apr
    6:30 pm - 7:30 pm
  • 6th May
    Thu 6 May
    6:30 pm - 7:30 pm
  • 13th May
    Thu 13 May
    6:30 pm - 7:30 pm

Pole Open Level (Thursdays)

Open level classes run on the following days (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    7:30 pm - 8:30 pm
  • 29th April
    Thu 29 Apr
    7:30 pm - 8:30 pm
  • 6th May
    Thu 6 May
    7:30 pm - 8:30 pm
  • 13th May
    Thu 13 May
    7:30 pm - 8:30 pm

Exotic Pole Flow (Thursday)

Exotic pole classes run on the following days (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    8:30 pm - 9:30 pm
  • 29th April
    Thu 29 Apr
    8:30 pm - 9:30 pm
  • 6th May
    Thu 6 May
    8:30 pm - 9:30 pm
  • 13th May
    Thu 13 May
    8:30 pm - 9:30 pm

Pole Beginner Mondays (May-Jun)

Our Beginner courses run at the following times (more…)




  • Week 1
    May 3, 2021
    8:30 pm - 9:30 pm
  • Week 2/6
    May 10, 2021
    8:30 pm - 9:30 pm
  • Week 3/6
    May 17, 2021
    8:30 pm - 9:30 pm
  • Week 4/6
    May 24, 2021
    8:30 pm - 9:30 pm
  • Week 5/6
    May 31, 2021
    8:30 pm - 9:30 pm
  • Week 6/6
    June 7, 2021
    8:30 pm - 9:30 pm

Pole Beginner Wednesdays (May-Jun)

Our Beginner courses run at the following times (more…)




  • Week 1
    May 5, 2021
    6:30 pm - 7:30 pm
  • Week 2/6
    May 12, 2021
    6:30 pm - 7:30 pm
  • Week 3/6
    May 19, 2021
    6:30 pm - 7:30 pm
  • Week 4/6
    May 26, 2021
    6:30 pm - 7:30 pm
  • Week 5/6
    June 2, 2021
    6:30 pm - 7:30 pm
  • Week 6/6
    June 9, 2021
    6:30 pm - 7:30 pm