Pilates is great exercise for the entire body with specific focus on working the core muscles that are so vital for every day life as well as dance. Our pilates classes are open level, anyone can participate and everyone will benefit from the class.
The classes are run on a casual basis, so you can join at any time.
WHAT PEOPLE SAY ABOUT US:
"I couldn't have hoped for a better Pilates coach than Irina. She has gently tailored her approach for my back injury and this has been exactly the thing I've needed to progress from treatment to recovery." P Moody