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Core Conditioning / 基本功训练

This class runs every Friday at 10.30am A (more…)




The next four classes are:
  • May
    Fri 24 May
    10:30 am - 11:30 am
  • May
    Fri 31 May
    10:30 am - 11:30 am
  • June
    Fri 7 Jun
    10:30 am - 11:30 am
  • June
    Fri 14 Jun
    10:30 am - 11:30 am

Core Conditioning Casual (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • May
    Sat 25 May
    11:30 am - 12:30 pm
  • June
    Sat 1 Jun
    11:30 am - 12:30 pm
  • June
    Sat 8 Jun
    11:30 am - 12:30 pm
  • June
    Sat 15 Jun
    11:30 am - 12:30 pm

Core Conditioning Casual (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • May
    Tue 28 May
    6:30 pm - 7:30 pm
  • June
    Tue 4 Jun
    6:30 pm - 7:30 pm
  • June
    Tue 11 Jun
    6:30 pm - 7:30 pm
  • June
    Tue 18 Jun
    6:30 pm - 7:30 pm