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Core Conditioning / 基本功训练

This class runs every Friday at 10.30am A (more…)




The next four classes are:
  • March
    Fri 29 Mar
    10:30 am - 11:30 am
  • April
    Fri 5 Apr
    10:30 am - 11:30 am
  • April
    Fri 12 Apr
    10:30 am - 11:30 am
  • April
    Fri 19 Apr
    10:30 am - 11:30 am

Core Conditioning Casual (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • March
    Sat 30 Mar
    11:30 am - 12:30 pm
  • April
    Sat 6 Apr
    11:30 am - 12:30 pm
  • April
    Sat 13 Apr
    11:30 am - 12:30 pm
  • April
    Sat 20 Apr
    11:30 am - 12:30 pm

Core Conditioning Casual (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • April
    Tue 2 Apr
    6:30 pm - 7:30 pm
  • April
    Tue 9 Apr
    6:30 pm - 7:30 pm
  • April
    Tue 16 Apr
    6:30 pm - 7:30 pm
  • April
    Tue 23 Apr
    6:30 pm - 7:30 pm