Skip to main content

Core Conditioning / 基本功训练

This class runs every Friday at 10.30am A (more…)




The next four classes are:
  • September
    Fri 27 Sep
    10:30 am - 11:30 am
  • October
    Fri 4 Oct
    10:30 am - 11:30 am
  • October
    Fri 11 Oct
    10:30 am - 11:30 am
  • October
    Fri 18 Oct
    10:30 am - 11:30 am

Body Conditioning Casual (Saturdays)

Weekly classes Thursdays at 7.30pm and Saturdays at (more…)




The next four classes are:
  • September
    Sat 28 Sep
    11:30 am - 12:30 pm
  • October
    Sat 5 Oct
    11:30 am - 12:30 pm
  • October
    Sat 12 Oct
    11:30 am - 12:30 pm
  • October
    Sat 19 Oct
    11:30 am - 12:30 pm