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Pole Intermediate & Conditioning

CONDITIONING Wednesday 6pm Thursday 7pm Saturday 10am Pole (more…)




The next four classes are:
  • Thursday
    Thu 21 Nov
    7:00 pm - 8:00 pm
  • Saturday
    Sat 23 Nov
    10:00 am - 11:00 am
  • Wednesday
    Wed 27 Nov
    6:00 pm - 7:00 pm
  • Saturday
    Sat 30 Nov
    10:00 am - 11:00 am

Bachata Intermediate (Oct-Dec)

Thursday is Bachata day at Viva! 6.30pm beginners, (more…)




  • Week 5/9
    November 21, 2019
    8:30 pm - 9:30 pm
  • Week 6/9
    November 28, 2019
    8:30 pm - 9:30 pm
  • Week 7/9
    December 5, 2019
    8:30 pm - 9:30 pm
  • Week 8/9
    December 12, 2019
    8:30 pm - 9:30 pm
  • Week 9/9
    December 19, 2019
    8:30 pm - 9:30 pm

Pole Practice Sessions Friday

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Friday (more…)




The next four classes are:
  • Friday midday
    Fri 22 Nov
    12:00 pm - 1:00 pm
  • Friday
    Fri 22 Nov
    5:00 pm - 6:00 pm
  • Friday midday
    Fri 29 Nov
    12:00 pm - 1:00 pm
  • Friday
    Fri 29 Nov
    5:00 pm - 6:00 pm

Pole Dance Choreography

Monday 7.30pm Saturday 11.00am A brand new dance-focused (more…)




The next four classes are:
  • Saturday
    Sat 23 Nov
    11:00 am - 12:00 pm
  • Monday
    Mon 25 Nov
    7:30 pm - 8:30 pm
  • Saturday
    Sat 30 Nov
    11:00 am - 12:00 pm
  • Monday
    Mon 2 Dec
    7:30 pm - 8:30 pm

Spin Pole

SPIN POLE Monday 6pm This is our class (more…)




The next four classes are:
  • November
    Mon 25 Nov
    6:00 pm - 7:00 pm
  • December
    Mon 2 Dec
    6:00 pm - 7:00 pm
  • December
    Mon 9 Dec
    6:00 pm - 7:00 pm
  • December
    Mon 16 Dec
    6:00 pm - 7:00 pm

Salsa Intermediate Turn Patterns (Nov-Dec)

Our intermediate level salsa classes run on Mondays (more…)




  • Week 4/5
    November 25, 2019
    6:30 pm - 7:30 pm
  • Week 5/5
    December 2, 2019
    6:30 pm - 7:30 pm

Salsa Intermediate PLUS (Nov-Dec)

Mondays 7.30pm This course focuses on perfecting salsa (more…)




  • Week 4/5
    November 25, 2019
    7:30 pm - 8:30 pm
  • Week 5/5
    December 2, 2019
    7:30 pm - 8:30 pm

Urban Choreography Monday (Nov-Dec)

Urban choreography runs on Mondays at 8.30pm In (more…)




  • Week 1
    November 25, 2019
    8:30 pm - 9:30 pm
  • Week 2/4
    December 2, 2019
    8:30 pm - 9:30 pm
  • Week 3/4
    December 9, 2019
    8:30 pm - 9:30 pm
  • Week 4/4
    December 16, 2019
    8:30 pm - 9:30 pm

Pole Exotic Dance

Tuesday 7pm Let loose and explore the sexy (more…)




The next four classes are:
  • November
    Tue 26 Nov
    6:00 pm - 7:00 pm
  • December
    Tue 3 Dec
    6:00 pm - 7:00 pm
  • December
    Tue 10 Dec
    6:00 pm - 7:00 pm
  • December
    Tue 17 Dec
    6:00 pm - 7:00 pm

Pole Stretch

POLE STRETCH Tuesday 6pm This is the perfect (more…)




The next four classes are:
  • November
    Tue 26 Nov
    6:00 pm - 7:00 pm
  • December
    Tue 3 Dec
    6:00 pm - 7:00 pm
  • December
    Tue 10 Dec
    6:00 pm - 7:00 pm
  • December
    Tue 17 Dec
    6:00 pm - 7:00 pm

Ballroom Improvers (Oct-Dec)

Our Ballroom courses run on Tuesday evenings 8.30pm (more…)




  • Week 6/9
    November 26, 2019
    7:30 pm - 8:30 pm
  • Week 7/9
    December 3, 2019
    7:30 pm - 8:30 pm
  • Week 8/9
    December 10, 2019
    7:30 pm - 8:30 pm
  • Week 9/9
    December 17, 2019
    7:30 pm - 8:30 pm

Hip Hop Burlesque Intermediate (Nov-Dec)

Our hip hop burlesque classes run on Thursdays (more…)




  • Week 2/4
    November 26, 2019
    7:30 pm - 8:30 pm
  • Week 3/4
    December 3, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    December 10, 2019
    7:30 pm - 8:30 pm

Lyrical Jazz (Oct-Dec)

Tuesdays at 7.30pm Lyrical style jazz incorporates technique (more…)




  • Week 6/9
    November 26, 2019
    7:30 pm - 8:30 pm
  • Week 7/9
    December 3, 2019
    7:30 pm - 8:30 pm
  • Week 8/9
    December 10, 2019
    7:30 pm - 8:30 pm
  • Week 9/9
    December 17, 2019
    7:30 pm - 8:30 pm

Cuban Salsa Intermediate (Nov-Dec)

Our intermediale level salsa classes run on Mondays (more…)




  • Week 4/7
    November 26, 2019
    8:30 pm - 9:30 pm
  • Week 5/7
    December 3, 2019
    8:30 pm - 9:30 pm
  • Week 6/7
    December 10, 2019
    8:30 pm - 9:30 pm
  • Week 7/7
    December 17, 2019
    8:30 pm - 9:30 pm

Contemporary (Oct-Dec)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 6/9
    November 26, 2019
    8:30 pm - 9:30 pm
  • Week 7/9
    December 3, 2019
    8:30 pm
  • Week 8/9
    December 10, 2019
    8:30 pm - 9:30 pm
  • Week 9/9
    December 17, 2019
    8:30 pm - 9:30 pm

Burlesque Intermediate (Nov-Dec)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 1
    November 27, 2019
    7:30 pm - 8:30 pm
  • Week 2/4
    December 4, 2019
    7:30 pm - 8:30 pm
  • Week 3/4
    December 11, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    December 18, 2019
    7:30 pm - 8:30 pm

Argentine Tango Improver (Nov-Dec)

Our Argentine Tango courses run on Wednesdays at (more…)




  • Week 1
    November 27, 2019
    7:30 pm - 8:30 pm
  • Week 2/4
    December 4, 2019
    7:30 pm - 8:30 pm
  • Week 3/4
    December 11, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    December 18, 2019
    7:30 pm - 8:30 pm

Cuban Salsa Intermediate 2020 (Feb-Mar)

Our intermediale level salsa classes run on Mondays (more…)




  • Week 1
    February 11, 2020
    8:30 pm - 9:30 pm
  • Week 2/8
    February 18, 2020
    8:30 pm - 9:30 pm
  • Week 3/8
    February 25, 2020
    8:30 pm - 9:30 pm
  • Week 4/8
    March 3, 2020
    8:30 pm - 9:30 pm
  • Week 5/8
    March 10, 2020
    8:30 pm - 9:30 pm
  • Week 6/8
    March 17, 2020
    8:30 pm - 9:30 pm
  • Week 7/8
    December 24, 2019
    8:30 pm - 9:30 pm
  • Week 8/8
    December 31, 2019
    8:30 pm - 9:30 pm

Pole Practice Sessions Mondays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Mon 6 Jan
    5:30 pm - 6:30 pm
  • Mon 6 Jan
    8:30 pm - 9:30 pm
  • Mon 13 Jan
    5:30 pm - 6:30 pm
  • Mon 13 Jan
    8:30 pm - 9:30 pm

Introduction to Spinning 2020

SPIN POLE Monday 6.30pm This is our class (more…)




The next four classes are:
  • Week 1 2020
    Mon 6 Jan
    6:30 pm - 7:30 pm
  • Mon 13 Jan
    6:30 pm - 7:30 pm
  • Mon 20 Jan
    6:30 pm - 7:30 pm
  • Mon 27 Jan
    6:30 pm - 7:30 pm

Pole Dance Choreography 2020

Monday 7.30pm Saturday 11.30am A brand new dance-focused (more…)




The next four classes are:
  • Week 1 2020
    Mon 6 Jan
    7:30 pm - 8:30 pm
  • Saturday
    Sat 11 Jan
    11:30 am - 12:30 pm
  • Monday
    Mon 13 Jan
    7:30 pm - 8:30 pm
  • Saturday
    Sat 18 Jan
    11:30 am - 12:30 pm

Pole Stretch 2020

POLE STRETCH Tuesday 5.30pm This is the perfect (more…)




The next four classes are:
  • Week 1
    Tue 7 Jan
    5:30 pm - 6:30 pm
  • Tue 14 Jan
    5:30 pm - 6:30 pm
  • Tue 21 Jan
    5:30 pm - 6:30 pm
  • Tue 28 Jan
    5:30 pm - 6:30 pm

Exotic Pole Dance 2020

Tuesday 6.30pm Let loose and explore the sexy (more…)




The next four classes are:
  • Week 1
    Tue 7 Jan
    6:30 pm - 7:30 pm
  • Tue 14 Jan
    6:30 pm - 7:30 pm
  • Tue 21 Jan
    6:30 pm - 7:30 pm
  • Tue 28 Jan
    6:30 pm - 7:30 pm

Ballroom Improvers 2020 (Jan-Feb)

Our Ballroom courses run on Tuesday evenings 8.30pm (more…)




  • Week 1
    January 7, 2020
    7:30 pm - 8:30 pm
  • Week 2/8
    January 14, 2020
    7:30 pm - 8:30 pm
  • Week 3/8
    January 21, 2020
    7:30 pm - 8:30 pm
  • Week 4/8
    January 28, 2020
    7:30 pm - 8:30 pm
  • Week 5/8
    February 4, 2020
    7:30 pm - 8:30 pm
  • Week 6/8
    February 11, 2020
    7:30 pm - 8:30 pm
  • Week 7/8
    February 18, 2020
    7:30 pm - 8:30 pm
  • Week 8/8
    February 25, 2020
    7:30 pm - 8:30 pm

Lyrical Jazz 2020 (Jan

Tuesdays at 7.30pm Lyrical style jazz incorporates technique (more…)




  • Week 1
    January 7, 2020
    7:30 pm - 8:30 pm
  • Week 2/4
    January 14, 2020
    7:30 pm - 8:30 pm
  • Week 3/4
    January 21, 2020
    7:30 pm - 8:30 pm
  • Week 4/4
    January 28, 2020
    7:30 pm - 8:30 pm

Contemporary 2020 (Jan)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 1
    January 7, 2020
    8:30 pm - 9:30 pm
  • Week 2/4
    January 14, 2020
    8:30 pm - 9:30 pm
  • Week 3/4
    January 21, 2020
    8:30 pm - 9:30 pm
  • Week 4/4
    January 28, 2020
    8:30 pm - 9:30 pm

Pole Practice Sessions Tuesdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Tue 7 Jan
    8:30 pm - 9:30 pm
  • Tue 14 Jan
    8:30 pm - 9:30 pm
  • Tue 21 Jan
    8:30 pm - 9:30 pm
  • Tue 28 Jan
    8:30 pm - 9:30 pm

Pole Practice Sessions Wednesdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Wed 8 Jan
    5:30 pm - 6:30 pm
  • Wed 15 Jan
    5:30 pm - 6:30 pm
  • Wed 22 Jan
    5:30 pm - 6:30 pm
  • Wed 29 Jan
    5:30 pm - 6:30 pm

Argentine Tango Improver 2020 (Jan-Feb)

Our Argentine Tango courses run on Wednesdays at (more…)




  • Week 1
    January 8, 2020
    6:30 pm - 7:30 pm
  • Week 2/8
    January 15, 2020 - January 16, 2020
    6:30 pm
  • Week 3/8
    January 22, 2020 - January 23, 2020
    6:30 pm
  • Week 4/8
    January 29, 2020 - January 30, 2020
    6:30 pm
  • Week 5/8
    February 5, 2020 - February 6, 2020
    6:30 pm
  • Week 6/8
    February 12, 2020 - February 13, 2020
    6:30 pm
  • Week 7/8
    February 19, 2020 - February 20, 2020
    6:30 pm
  • Week 8/8
    February 26, 2020 - February 27, 2020
    6:30 pm

Pole Pre-Intermediate 2020

Wednesday 6.30pm Thursday 7.30pm This is a class (more…)




The next four classes are:
  • Week 1
    Wed 8 Jan
    6:30 pm - 7:30 pm
  • Week 1
    Thu 9 Jan
    7:30 pm - 8:30 pm
  • Wednesday
    Wed 15 Jan
    6:30 pm - 7:30 pm
  • Thursday
    Thu 16 Jan
    7:30 pm - 8:30 pm

Burlesque Intermediate Choreography 2020 (Jan)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 1
    January 8, 2020
    7:30 pm - 8:30 pm
  • Week 2/4
    January 15, 2020
    7:30 pm - 8:30 pm
  • Week 3/4
    January 22, 2020
    7:30 pm - 8:30 pm
  • Week 4/4
    January 29, 2020
    7:30 pm - 8:30 pm

Pole Intermediate 2020

Wednesday 7.30pm Where do you go after completing (more…)




The next four classes are:
  • Week 1
    Wed 8 Jan
    7:30 pm - 8:30 pm
  • Wed 15 Jan
    7:30 pm - 8:30 pm
  • Wed 22 Jan
    7:30 pm - 8:30 pm
  • Wed 29 Jan
    7:30 pm - 8:30 pm

Pole Practice Sessions Thursdays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Thu 9 Jan
    5:30 pm - 6:30 pm
  • Thu 16 Jan
    5:30 pm - 6:30 pm
  • Thu 23 Jan
    5:30 pm - 6:30 pm
  • Thu 30 Jan
    5:30 pm - 6:30 pm

Belly Dance Choreography 2020 (Jan-Feb)

Our belly dance classes run on Thursdays at (more…)




  • Week 1
    January 9, 2020
    6:30 pm - 7:30 pm
  • Week 2/8
    January 16, 2020
    6:30 pm - 7:30 pm
  • Week 3/8
    January 23, 2020
    6:30 pm - 7:30 pm
  • Week 4/8
    January 30, 2020
    6:30 pm - 7:30 pm
  • Week 5/8
    February 6, 2020
    6:30 pm - 7:30 pm
  • Week 6/8
    February 13, 2020
    6:30 pm - 7:30 pm
  • Week 7/8
    February 20, 2020
    6:30 pm - 7:30 pm
  • Week 8/8
    February 27, 2020
    6:30 pm - 7:30 pm

Polesque 2020

Thursday 8.30pm In this class we will be (more…)




The next four classes are:
  • Week 1
    Thu 9 Jan
    8:30 pm - 9:30 pm
  • Thu 16 Jan
    8:30 pm - 9:30 pm
  • Thu 23 Jan
    8:30 pm - 9:30 pm
  • Thu 30 Jan
    8:30 pm - 9:30 pm

Pole Practice Sessions Fridays 2020

Practice sessions run at the following times every (more…)




The next four classes are:
  • Fri 10 Jan
    12:30 pm - 1:30 pm
  • Fri 10 Jan
    5:30 pm - 6:30 pm
  • Fri 17 Jan
    12:30 pm - 1:30 pm
  • Fri 17 Jan
    5:30 pm - 6:30 pm

Pole Ballet Training 2020

Saturday 10.30am A new class at Viva Pole, (more…)




The next four classes are:
  • Week 1
    Sat 11 Jan
    1:30 am - 11:30 am
  • Sat 18 Jan
    1:30 am - 11:30 am
  • Sat 25 Jan
    1:30 am - 11:30 am
  • Sat 1 Feb
    1:30 am - 11:30 am

Flamenco Intermediate 2020 (Jan-Mar)

Our flamenco class runs on Fridays at 6.30pm (more…)




  • Week 1
    January 17, 2020
    7:30 pm - 8:30 pm
  • Week 2/8
    January 24, 2020
    7:30 pm - 8:30 pm
  • Week 3/8
    January 31, 2020
    7:30 pm - 8:30 pm
  • Week 4/8
    February 7, 2020
    7:30 pm - 8:30 pm
  • Week 5/8
    February 14, 2020
    7:30 pm - 8:30 pm
  • Week 6/8
    February 21, 2020
    7:30 pm - 8:30 pm
  • Week 7/8
    February 28, 2020
    7:30 pm - 8:30 pm
  • Week 8/8
    March 6, 2020
    7:30 pm - 8:30 pm

Lyrical Jazz 2020 (Feb-Mar)

Tuesdays at 7.30pm Lyrical style jazz incorporates technique (more…)




  • Week 1
    February 4, 2020
    7:30 pm - 8:30 pm
  • Week 2/8
    February 11, 2020
    7:30 pm - 8:30 pm
  • Week 3/8
    February 18, 2020
    7:30 pm - 8:30 pm
  • Week 4/8
    February 25, 2020
    7:30 pm - 8:30 pm
  • Week 5/8
    March 3, 2020
    7:30 pm - 8:30 pm
  • Week 6/8
    March 10, 2020
    7:30 pm - 8:30 pm
  • Week 7/8
    March 17, 2020
    7:30 pm - 8:30 pm
  • Week 8/8
    March 24, 2020
    7:30 pm - 8:30 pm

Contemporary 2020 (Feb-Mar)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 1
    February 4, 2020
    8:30 pm - 9:30 pm
  • Week 2/8
    February 11, 2020
    8:30 pm - 9:30 pm
  • Week 3/8
    February 18, 2020
    8:30 pm - 9:30 pm
  • Week 4/8
    February 25, 2020
    8:30 pm - 9:30 pm
  • Week 5/8
    March 3, 2020
    8:30 pm
  • Week 6/8
    March 10, 2020
    8:30 pm - 9:30 pm
  • Week 7/8
    March 17, 2020
    8:30 pm
  • Week 8/8
    March 24, 2020
    8:30 pm - 9:30 pm

Urban Femme Choreography Intermediate 2020 (Feb)

Our Urban Femme classes run on Wednesdays at (more…)




  • Week 1
    February 5, 2020
    7:30 pm - 8:30 pm
  • Week 2/4
    February 12, 2020
    7:30 pm - 8:30 pm
  • Week 3/4
    February 19, 2020
    7:30 pm - 8:30 pm
  • Week 4/4
    February 26, 2020
    7:30 pm - 8:30 pm

Bachata Intermediate 2020 (Feb-Apr)

Thursday is Bachata day at Viva! 6.30pm beginners, (more…)




  • Week 1
    February 13, 2020
    8:30 pm - 9:30 pm
  • Week 2/3
    February 20, 2020
    8:30 pm - 9:30 pm
  • Week 3/8
    February 27, 2020
    8:30 pm - 9:30 pm
  • Week 4/8
    March 5, 2020
    8:30 pm - 9:30 pm
  • Week 5/8
    March 12, 2020
    8:30 pm - 9:30 pm
  • Week 6/8
    March 19, 2020
    8:30 pm - 9:30 pm
  • Week 7/8
    March 26, 2020
    8:30 pm - 9:30 pm
  • Week 8/8
    April 2, 2020
    8:30 pm - 9:30 pm