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Fitness

If your main aim is getting fit you’ve come to the right place. In addition to all the regular dance classes we run classes that will improve your fitness too. Check out all the options below.

Zumba® fitness Casual Wednesday

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • Week 1 - 5th August
    August 5, 2020
    5:30 pm - 6:20 pm
  • 12th August
    August 12, 2020
    5:30 pm - 6:20 pm
  • 19th August
    August 19, 2020
    5:30 pm - 6:20 pm
  • 26th August
    August 26, 2020
    5:30 pm - 6:20 pm

Stretch Thursday Casual

Join Sophia Live Online to get relaxed and (more…)




  • Week 1 - 6th August
    August 6, 2020
    11:00 am - 11:50 am
  • 13th August
    August 13, 2020
    11:00 am - 11:50 am
  • 20th August
    August 20, 2020
    11:00 am - 11:50 am
  • 27th August
    August 27, 2020
    11:00 am - 11:50 am

Zumba® fitness Casual Thursday Midday

Join Zumba classes with Javi on Tuesday &Thursday (more…)




  • Week 1 - 6th August
    August 6, 2020
    12:00 pm - 12:50 pm
  • 13th August
    August 13, 2020
    12:00 pm - 12:50 pm
  • 20th August
    August 20, 2020
    12:00 pm - 12:50 pm
  • 27th August
    August 27, 2020
    12:00 pm - 12:50 pm

Zumba® fitness Casual Thursday 5.30pm

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • Week 1 - 6th August
    August 6, 2020
    5:30 pm - 6:20 pm
  • 13th August
    August 13, 2020
    5:30 pm - 6:20 pm
  • 20th August
    August 20, 2020
    5:30 pm - 6:20 pm
  • 27th August
    August 27, 2020
    5:30 pm - 6:20 pm

Bollywood Performance (Aug-Oct)

Join Shawn’s Bollywood class running on Thursdays at (more…)




  • Week 1
    August 6, 2020
    7:30 pm - 8:20 pm
  • Week 2/8
    August 13, 2020
    7:30 pm - 8:20 pm
  • Week 3/8
    August 20, 2020
    7:30 pm - 8:20 pm
  • Week 4/8
    August 27, 2020
    7:30 pm - 8:20 pm
  • Week 5/8
    September 3, 2020
    7:30 pm - 8:20 pm
  • Week 6/8
    September 10, 2020
    7:30 pm - 8:20 pm
  • Week 7/8
    September 17, 2020
    7:30 pm - 8:20 pm
  • Week 8/8
    September 24, 2020
    7:30 pm - 8:20 pm
  • Performance prep
    October 1, 2020
    7:30 pm - 8:20 pm
  • Performance prep
    October 8, 2020
    7:30 pm - 8:20 pm
  • Performance prep
    October 15, 2020
    7:30 pm - 8:20 pm
  • Viva Family Show
    October 17, 2020
    6:00 pm - 8:30 pm

Latin Fitness Casual Fridays

Join Claudio for Latin Fitness classes on Monday (more…)




  • Week 1 - 7th August
    August 7, 2020
    5:30 pm - 6:20 pm
  • 14th August
    August 14, 2020
    5:30 pm - 6:20 pm
  • 21st August
    August 21, 2020
    5:30 pm - 6:20 pm
  • 28th August
    August 28, 2020
    5:30 pm - 6:20 pm

Zumba® fitness Casual Saturday Morning

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • Week 1 - 8th August
    August 8, 2020
    10:30 am - 11:30 am
  • 15th August
    August 15, 2020
    10:30 am - 11:30 am
  • 22nd August
    August 22, 2020
    10:30 am - 11:30 am
  • 29th August
    August 29, 2020
    10:30 am - 11:30 am

Latin Fitness Casual Mondays

Join Claudio for Latin Fitness classes on Monday (more…)




  • Week 1 - 10th August
    August 10, 2020
    5:30 pm - 6:20 pm
  • 17th August
    August 17, 2020
    5:30 pm - 6:20 pm
  • 24th August
    August 24, 2020
    5:30 pm - 6:20 pm
  • 31st August
    August 31, 2020
    5:30 pm - 6:20 pm

Brazilian Funk Performance (Aug-Oct)

Brazilian funk runs on Mondays at 6.30pm Derived (more…)




  • Week 1
    August 10, 2020
    6:30 pm - 7:20 pm
  • Week 2/8
    August 17, 2020
    6:30 pm - 7:20 pm
  • Week 3/8
    August 24, 2020
    6:30 pm - 7:20 pm
  • Week 4/8
    August 31, 2020
    6:30 pm - 7:20 pm
  • Week 5/8
    September 7, 2020
    6:30 pm - 7:20 pm
  • Week 6/8
    September 14, 2020
    6:30 pm - 7:20 pm
  • Week 7/8
    September 21, 2020
    6:30 pm - 7:20 pm
  • Week 8/8
    September 28, 2020
    6:30 pm - 7:20 pm
  • Performance prep
    October 5, 2020
    6:30 pm - 7:20 pm
  • Performance prep
    October 12, 2020
    6:30 pm - 7:20 pm
  • Viva Family Show
    October 17, 2020 - October 18, 2020
    6:00 pm

Zumba® fitness Casual Tuesday

Join Zumba classes with Javi on Tuesday &Thursday (more…)




  • Week 1 - 11th August
    August 11, 2020
    12:00 pm - 12:50 pm
  • 18th August
    August 18, 2020
    12:00 pm - 12:50 pm
  • 25th August
    August 25, 2020
    12:00 pm - 12:50 pm

Samba Beginner Casual

Our Samba classes run on Tuesday at 5.30pm (more…)




  • Week 1 - 11th August
    August 11, 2020
    5:30 pm - 6:30 pm
  • 18th August
    August 18, 2020
    5:30 pm - 6:30 pm
  • 25th August
    August 25, 2020
    5:30 pm - 6:30 pm

Contemporary (Jun-Aug)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 8/8
    August 11, 2020
    8:30 pm - 9:20 pm

Contemporary Performance (Aug-Oct)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 1
    August 18, 2020
    8:30 pm - 9:30 pm
  • Week 2/9
    August 25, 2020
    8:30 pm - 9:30 pm
  • Week 3/9
    September 1, 2020
    8:30 pm - 9:30 pm
  • Week 4/9
    September 8, 2020
    8:30 pm - 9:30 pm
  • Week 5/9
    September 15, 2020
    8:30 pm - 9:30 pm
  • Week 6/9
    September 22, 2020
    8:30 pm - 9:30 pm
  • Week 7/9
    September 29, 2020
    8:30 pm - 9:30 pm
  • Week 8/9
    October 6, 2020
    8:30 pm - 9:30 pm
  • Week 9/9
    October 6, 2020
    8:30 pm - 9:30 pm
  • Viva Family Show
    October 17, 2020 - October 18, 2020
    6:00 pm