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Pole Practice Sessions 5.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Monday
    Mon 23 Sep
    5:00 pm - 6:00 pm
  • Tuesday
    Tue 24 Sep
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 25 Sep
    5:00 pm - 6:00 pm
  • Thursday
    Thu 26 Sep
    5:00 pm - 6:00 pm

Latin Fitness Casual (Mondays)

Our Latin Fitness classes run on Mondays and (more…)




The next four classes are:
  • September
    Mon 23 Sep
    5:30 pm - 6:30 pm
  • September
    Mon 30 Sep
    5:30 pm - 6:30 pm
  • October
    Mon 7 Oct
    5:30 pm - 6:30 pm
  • October
    Mon 14 Oct
    5:30 pm - 6:30 pm

Spin Pole

SPIN POLE Monday 6pm This is our class (more…)




The next four classes are:
  • September
    Mon 23 Sep
    6:00 pm - 7:00 pm
  • September
    Mon 30 Sep
    6:00 pm - 7:00 pm
  • October
    Mon 7 Oct
    6:00 pm - 7:00 pm
  • October
    Mon 14 Oct
    6:00 pm - 7:00 pm

Pole Intermediate

INTERMEDIATE Monday 7pm Tuesday 6pm Saturday 11am Where (more…)




The next four classes are:
  • Monday
    Mon 23 Sep
    7:00 pm - 8:00 pm
  • Tuesday
    Tue 24 Sep
    6:00 pm - 7:00 pm
  • Saturday
    Sat 28 Sep
    11:00 am - 12:00 pm

Pole Practice Sessions 7 & 8.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Monday
    Mon 23 Sep
    8:00 pm
  • Tuesday
    Tue 24 Sep
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 25 Sep
    7:00 pm - 8:00 pm
  • Monday
    Mon 30 Sep
    8:00 pm

Zumba® fitness Casual – 5.30pm Weekday Classes

Our casual Zumba classes run Tuesday, Wednesday &Thursday (more…)




The next four classes are:
  • Tuesday
    Tue 24 Sep
    5:30 pm - 6:30 pm
  • Wednesday
    Wed 25 Sep
    5:30 pm - 6:30 pm
  • Thursday
    Thu 26 Sep
    5:30 pm - 6:30 pm

Pole Beginner Tuesdays (Sep-Oct)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 3/8
    September 24, 2019
    7:00 pm - 8:00 pm
  • Week 4/8
    October 1, 2019
    7:00 pm - 8:00 pm
  • Week 5/8
    October 8, 2019
    7:00 pm - 8:00 pm
  • Week 6/8
    October 15, 2019
    7:00 pm - 8:00 pm
  • Week 7/8
    October 22, 2019
    7:00 pm - 8:00 pm
  • Week 8/8
    October 29, 2019
    7:00 pm - 8:00 pm

Pole Practice Sessions Daytimes

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Wednesday
    Wed 25 Sep
    12:00 pm - 1:00 pm
  • Friday
    Fri 27 Sep
    12:00 pm - 1:00 pm
  • Wednesday
    Wed 2 Oct
    12:00 pm - 1:00 pm
  • Friday
    Fri 4 Oct
    12:00 pm - 1:00 pm

Pole-tortion

POLE-TORTION Wednesday 6pm Viva Pole’s very special contortion-inspired (more…)




The next four classes are:
  • September
    Wed 25 Sep
    6:00 pm - 7:00 pm
  • October
    Wed 25 Sep
    6:00 pm - 7:00 pm
  • October
    Wed 9 Oct
    6:00 pm - 7:00 pm
  • October
    Wed 16 Oct
    6:00 pm - 7:00 pm

Stretch Casual

Weekly class Wednesdays 8.30pm Did you know stretching (more…)




The next four classes are:
  • September
    Wed 25 Sep
    8:30 pm - 9:30 pm
  • October
    Wed 2 Oct
    8:30 pm - 9:30 pm
  • October
    Wed 9 Oct
    8:30 pm - 9:30 pm
  • October
    Wed 16 Oct
    8:30 pm - 9:30 pm

Pole Invite Only Training

INVITE ONLY TRAINING Thursday 6pm A closed class (more…)




The next four classes are:
  • September
    Thu 26 Sep
    6:00 pm - 7:00 pm
  • October
    Thu 3 Oct
    6:00 pm - 7:00 pm
  • October
    Thu 10 Oct
    6:00 pm - 7:00 pm

Pole Conditioning

CONDITIONING Thursday 7pm Saturday 10am Pole Dance is (more…)




The next four classes are:
  • Thursday
    Thu 26 Sep
    7:00 pm - 8:00 pm
  • Saturday
    Sat 28 Sep
    10:00 am - 11:00 am
  • Thursday
    Thu 3 Oct
    7:00 pm - 8:00 pm
  • Saturday
    Sat 5 Oct
    10:00 am - 11:00 am

Pole Beginner Thursdays (Aug-Oct)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 6/8
    September 26, 2019
    8:00 pm - 9:00 pm
  • Week 7/8
    October 3, 2019
    8:00 pm - 9:00 pm
  • Week 8/8
    October 10, 2019
    8:00 pm - 9:00 pm

Core Conditioning / 基本功训练

This class runs every Friday at 10.30am A (more…)




The next four classes are:
  • September
    Fri 27 Sep
    10:30 am - 11:30 am
  • October
    Fri 4 Oct
    10:30 am - 11:30 am
  • October
    Fri 11 Oct
    10:30 am - 11:30 am
  • October
    Fri 18 Oct
    10:30 am - 11:30 am

Latin Fitness Casual (Fridays)

Our Latin Fitness classes run on Mondays and (more…)




The next four classes are:
  • September
    Fri 27 Sep
    5:30 pm - 6:30 pm
  • October
    Fri 4 Oct
    5:30 pm - 6:30 pm
  • October
    Fri 11 Oct
    5:30 pm - 6:30 pm
  • October
    Fri 18 Oct
    5:30 pm - 6:30 pm

Zumba® fitness Casual – Saturday mornings

Our casual Zumba classes run Wednesday &Thursday at 5.30pm (more…)




The next four classes are:
  • September
    Sat 28 Sep
    10:30 am - 11:30 am
  • October
    Sat 5 Oct
    10:30 am - 11:30 am
  • October
    Sat 12 Oct
    10:30 am - 11:30 am
  • October
    Sat 19 Oct
    10:30 am - 11:30 am

Body Conditioning Casual (Saturdays)

Weekly classes Thursdays at 7.30pm and Saturdays at (more…)




The next four classes are:
  • September
    Sat 28 Sep
    11:30 am - 12:30 pm
  • October
    Sat 5 Oct
    11:30 am - 12:30 pm
  • October
    Sat 12 Oct
    11:30 am - 12:30 pm
  • October
    Sat 19 Oct
    11:30 am - 12:30 pm

Brazilian Funk PERFORMANCE (Aug-Oct)

Brazilian funk runs on Mondays at 6.30pm Derived (more…)




  • Week 5/6
    October 7, 2019
    6:30 pm - 7:30 pm
  • Week 6/6
    October 14, 2019
    6:30 pm - 7:30 pm
  • VIVA FAMILY SHOW
    October 19, 2019
    6:00 pm - 8:00 pm

Twerk PERFORMANCE (Aug-Oct)

Twerk runs on Mondays 7.30pm. Learn how to (more…)




  • Week 5/6
    October 7, 2019
    7:30 pm - 8:30 pm
  • Week 6/6
    October 14, 2019
    7:30 pm - 8:30 pm
  • VIVA FAMILY SHOW
    October 19, 2019
    6:00 pm - 8:00 pm

Pole Beginner Thursdays (Oct-Dec)

BEGINNERS – AN 8-WEEK COURSE Tuesday 7pm Thursday (more…)




  • Week 1
    October 17, 2019
    6:00 pm - 7:00 pm
  • Week 2/8
    October 24, 2019
    6:00 pm - 7:00 pm
  • Week 3/8
    October 31, 2019
    6:00 pm - 7:00 pm
  • Week 4/8
    November 7, 2019
    6:00 pm - 7:00 pm
  • Week 5/8
    November 14, 2019
    6:00 pm - 7:00 pm
  • Week 6/8
    November 21, 2019
    6:00 pm - 7:00 pm
  • Week 7/8
    November 28, 2019
    6:00 pm - 7:00 pm
  • Week 8/8
    December 5, 2019
    6:00 pm - 7:00 pm

Brazilian Funk (Nov)

Brazilian funk runs on Mondays at 6.30pm Derived (more…)




  • Week 1
    November 4, 2019
    6:30 pm - 7:30 pm
  • Week 2/4
    November 11, 2019
    6:30 pm - 7:30 pm
  • Week 3/4
    November 18, 2019
    6:30 pm - 7:30 pm
  • Week 4/4
    November 25, 2019
    6:30 pm - 7:30 pm

Twerk (Nov)

Twerk runs on Mondays 7.30pm. Learn how to (more…)




  • Week 1
    November 4, 2019
    7:30 pm - 8:30 pm
  • Week 2/4
    November 11, 2019
    7:30 pm - 8:30 pm
  • Week 3/4
    November 18, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    November 25, 2019
    7:30 pm - 8:30 pm