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Dance Fitness

Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba and Latin fitness classes for a fun dance class that will give you a great cardio workout!

And on Mondays & Tuesdays you can combine your cardio with some toning, strengthening and stretching in our Ballet for Adults classes.

All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.

WHAT PEOPLE SAY ABOUT US:

"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore

Viva Dance in the Park – free outdoor classes

Now that we can gather in groups of (more…)




  • Week 1 - Latin Fitness Thursday
    December 2, 2021
    6:00 pm - 7:00 pm
  • Week 1 - Reggaeton Thursday
    December 2, 2021
    7:00 pm - 8:00 pm

Dance Fitness Casual Fridays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 23rd July
    Fri 3 Dec
    5:30 pm - 6:30 pm
  • 3rd December
    Fri 3 Dec
    5:30 pm - 6:30 pm
  • 10th December
    Fri 10 Dec
    5:30 pm - 6:30 pm
  • 17th December
    Fri 17 Dec
    5:30 pm - 6:30 pm

Zumba® Fitness Casual Saturday Morning

Join Zumba classes on Wednesday at 5.30pm & (more…)




The next four classes are:
  • Week 1 - 4th December
    Sat 4 Dec
    10:30 am - 11:30 am
  • 11th December
    Sat 11 Dec
    10:30 am - 11:30 am
  • 18th December
    Sat 18 Dec
    10:30 am - 11:30 am

Dance Fitness Casual Mondays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 6th December
    Mon 6 Dec
    5:30 pm - 6:30 pm
  • 13th December
    Mon 13 Dec
    5:30 pm - 6:30 pm
  • 20th December
    Mon 20 Dec
    5:30 pm - 6:30 pm

Dance Fitness Casual Tuesdays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 7th December
    Tue 7 Dec
    5:30 pm - 6:30 pm
  • 14th December
    Tue 14 Dec
    5:30 pm - 6:30 pm
  • 21st December
    Tue 21 Dec
    5:30 pm - 6:30 pm

Zumba® Fitness Casual Wednesday

Join Zumba classes on Wednesday & at 5.30pm (more…)




The next four classes are:
  • Week 1 - 8th December
    Wed 8 Dec
    5:30 pm - 6:30 pm
  • 15th December
    Wed 15 Dec
    5:30 pm - 6:30 pm
  • 22nd December
    Wed 22 Dec
    5:30 pm - 6:30 pm

Latin Fitness Casual Thursdays

Join David for Latin Fitness classes on Thursday (more…)




The next four classes are:
  • Week 1 - 9th December
    Thu 9 Dec
    5:30 pm - 6:30 pm
  • 16th December
    Thu 16 Dec
    5:30 pm - 6:30 pm
  • 23rd December
    Thu 23 Dec
    5:30 pm - 6:30 pm