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Dance Fitness

Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba and Latin fitness classes for a fun dance class that will give you a great cardio workout!

And on Mondays & Tuesdays you can combine your cardio with some toning, strengthening and stretching in our Ballet for Adults classes.

All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.

WHAT PEOPLE SAY ABOUT US:

"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore

NEW Latin Fitness Casual Thursdays

Join David for Latin Fitness classes on Thursday (more…)




The next four classes are:
  • Week 1 - 5th August
    Thu 5 Aug
    5:30 pm - 6:30 pm
  • 12th August
    Thu 12 Aug
    5:30 pm - 6:30 pm
  • 19th August
    Thu 19 Aug
    5:30 pm - 6:30 pm
  • 26th August
    Thu 26 Aug
    5:30 pm - 6:30 pm

Dance Fitness Casual Fridays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 6th August
    Fri 6 Aug
    5:30 pm - 6:30 pm
  • 13th August
    Fri 13 Aug
    5:30 pm - 6:30 pm
  • 20th August
    Fri 20 Aug
    5:30 pm - 6:30 pm
  • 27th August
    Fri 27 Aug
    5:30 pm - 6:30 pm

Zumba® Fitness Casual Saturday Morning

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




The next four classes are:
  • Week 1 - 7th August
    Sat 7 Aug
    10:30 am - 11:30 am
  • 14th August
    Sat 14 Aug
    10:30 am - 11:30 am
  • 21th August
    Sat 21 Aug
    10:30 am - 11:30 am
  • 28th August
    Sat 28 Aug
    10:30 am - 11:30 am

Dance Fitness Casual Mondays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 9th August
    Mon 9 Aug
    5:30 pm - 6:30 pm
  • 16th August
    Mon 16 Aug
    5:30 pm - 6:30 pm
  • 23rd August
    Mon 23 Aug
    5:30 pm - 6:30 pm
  • 30th August
    Mon 30 Aug
    5:30 pm - 6:30 pm

Dance Fitness Casual Tuesdays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 10th August
    Tue 10 Aug
    5:30 pm - 6:30 pm
  • 17th August
    Tue 17 Aug
    5:30 pm - 6:30 pm
  • 24th August
    Tue 24 Aug
    5:30 pm - 6:30 pm
  • 31st August
    Tue 31 Aug
    5:30 pm - 6:30 pm

Zumba® Fitness Casual Wednesday

Join Zumba classes on Tuesday at 12.00pm, Wednesday (more…)




The next four classes are:
  • Week 1 - 11th August
    Wed 11 Aug
    5:30 pm - 6:30 pm
  • 18th August
    Wed 18 Aug
    5:30 pm - 6:30 pm
  • 25th August
    Wed 25 Aug
    5:30 pm - 6:30 pm
  • 1st September
    Wed 1 Sep
    5:30 pm - 6:30 pm