Zumba® Fitness Casual 2020 (Saturday Mornings)
The next four classes are:
- Sat 18 Jan
10:30 am - 11:30 am - Sat 25 Jan
10:30 am - 11:30 am - Sat 1 Feb
10:30 am - 11:30 am - Sat 8 Feb
10:30 am - 11:30 am
Dance Fitness
Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba and Latin fitness classes for a fun dance class that will give you a great cardio workout!
And on Mondays & Tuesdays you can combine your cardio with some toning, strengthening and stretching in our Ballet for Adults classes.
All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.
Check out an example of Zumba here:
WHAT PEOPLE SAY ABOUT US:
"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore
Latin Fitness Casual 2020 (Mondays)
The next four classes are:
- Mon 20 Jan
5:30 pm - 6:30 pm - Mon 27 Jan
5:30 pm - 6:30 pm - Mon 3 Feb
5:30 pm - 6:30 pm - Mon 10 Feb
5:30 pm - 6:30 pm
Zumba® fitness Casual 2020 (Tuesdays)
The next four classes are:
- Tue 21 Jan
5:30 pm - 6:30 pm - Tue 28 Jan
5:30 pm - 6:30 pm - Tue 4 Feb
5:30 pm - 6:30 pm - Tue 11 Feb
5:30 pm - 6:30 pm
Go-Go Dance 2020 (Jan)
- Week 2/4
January 21, 2020
6:30 pm - 7:30 pm - Week 3/4
January 28, 2020
6:30 pm - 7:30 pm - Week 4/4
February 4, 2020
6:30 pm - 7:30 pm
Zumba® fitness Casual 2020 (Wednesdays)
The next four classes are:
- Wed 22 Jan
5:30 pm - 6:30 pm - Wed 29 Jan
5:30 pm - 6:30 pm - Wed 5 Feb
5:30 pm - 6:30 pm - Wed 12 Feb
5:30 pm - 6:30 pm
Open Flow 2020 (Jan-Feb)
- Week 1
January 22, 2020
8:30 pm - 9:30 pm - Week 2/4
January 29, 2020
8:30 pm - 9:30 pm - Week 3/4
February 5, 2020
8:30 pm - 9:30 pm - Week 4/4
February 12, 2020
8:30 pm - 9:30 pm
Zumba® fitness Casual 2020 (Thursdays)
The next four classes are:
- Thu 23 Jan
5:30 pm - 6:30 pm - Thu 30 Jan
5:30 pm - 6:30 pm - Wed 5 Feb
5:30 pm - 6:30 pm - Thu 13 Feb
5:30 pm - 6:30 pm
Core Conditioning 2020/ 基本功训练
The next four classes are:
- January
Fri 24 Jan
10:30 am - 11:30 am - January
Fri 31 Jan
10:30 am - 11:30 am - February
Fri 7 Feb
10:30 am - 11:30 am - February
Fri 14 Feb
10:30 am - 11:30 am
Latin Fitness Casual 2020 (Fridays)
The next four classes are:
- Fri 24 Jan
5:30 pm - 6:30 pm - Fri 24 Jan
5:30 pm - 6:30 pm - Fri 7 Feb
5:30 pm - 6:30 pm - Fri 14 Feb
5:30 pm - 6:30 pm