Zumba® fitness Casual – 5.30pm Weekday Classes
The next four classes are:
- Thursday
Thu 21 Nov
5:30 pm - 6:30 pm - Tuesday
Tue 26 Nov
5:30 pm - 6:30 pm - Wednesday
Wed 27 Nov
5:30 pm - 6:30 pm - Thursday
Thu 28 Nov
5:30 pm - 6:30 pm
Dance Fitness
Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba, U-Jam and Latin fitness classes for a fun dance class that will give you a great cardio workout!
And on Tuesdays and Saturdays you can combine your cardio with some toning, strengthening and stretching in our Core Conditioning classes.
All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.
Check out an example of Zumba here:
WHAT PEOPLE SAY ABOUT US:
"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore
Core Conditioning / 基本功训练
The next four classes are:
- November
Fri 22 Nov
10:30 am - 11:30 am - November
Fri 29 Nov
10:30 am - 11:30 am - December
Fri 6 Dec
10:30 am - 11:30 am - December
Fri 13 Dec
10:30 am - 11:30 am
Latin Fitness Casual (Fridays)
The next four classes are:
- November
Fri 22 Nov
5:30 pm - 6:30 pm - November
Fri 29 Nov
5:30 pm - 6:30 pm - December
Fri 6 Dec
5:30 pm - 6:30 pm - December
Fri 13 Dec
5:30 pm - 6:30 pm
Zumba® fitness Casual – Saturday mornings
The next four classes are:
- November
Sat 23 Nov
10:30 am - 11:30 am - November
Sat 30 Nov
10:30 am - 11:30 am - December
Sat 7 Dec
10:30 am - 11:30 am - December
Sat 14 Dec
10:30 am - 11:30 am
Latin Fitness Casual (Mondays)
The next four classes are:
- November
Mon 25 Nov
5:30 pm - 6:30 pm - December
Mon 2 Dec
5:30 pm - 6:30 pm - December
Mon 9 Dec
5:30 pm - 6:30 pm - December
Mon 16 Dec
5:30 pm - 6:30 pm
Latin Fitness Casual 2020 (Mondays)
The next four classes are:
- Week 1 2020
Mon 6 Jan
5:30 pm - 6:30 pm - Mon 13 Jan
5:30 pm - 6:30 pm - Mon 20 Jan
5:30 pm - 6:30 pm - Mon 27 Jan
5:30 pm - 6:30 pm
Zumba® fitness Casual 2020 (Tuesdays)
The next four classes are:
- Week 1 2020
Tue 7 Jan
5:30 pm - 6:30 pm - Tue 14 Jan
5:30 pm - 6:30 pm - Tue 21 Jan
5:30 pm - 6:30 pm - Tue 28 Jan
5:30 pm - 6:30 pm
Zumba® fitness Casual 2020 (Wednesdays)
The next four classes are:
- Week 1 2020
Wed 8 Jan
5:30 pm - 6:30 pm - Wed 15 Jan
5:30 pm - 6:30 pm - Wed 22 Jan
5:30 pm - 6:30 pm - Wed 29 Jan
5:30 pm - 6:30 pm
Zumba® fitness Casual 2020 (Thursdays)
The next four classes are:
- Week 1 2020
Thu 9 Jan
5:30 pm - 6:30 pm - Thu 16 Jan
5:30 pm - 6:30 pm - Thu 23 Jan
5:30 pm - 6:30 pm - Thu 30 Jan
5:30 pm - 6:30 pm
Core Conditioning 2020/ 基本功训练
The next four classes are:
- January 2020
Fri 10 Jan
10:30 am - 11:30 am - January
Fri 17 Jan
10:30 am - 11:30 am - January
Fri 24 Jan
10:30 am - 11:30 am - January
Fri 31 Jan
10:30 am - 11:30 am
Latin Fitness Casual 2020 (Fridays)
The next four classes are:
- Week 1 2020
Fri 10 Jan
5:30 pm - 6:30 pm - Fri 17 Jan
5:30 pm - 6:30 pm - Fri 24 Jan
5:30 pm - 6:30 pm - Fri 24 Jan
5:30 pm - 6:30 pm
Zumba® Fitness Casual 2020 (Saturday Mornings)
The next four classes are:
- Week 1 2020
Sat 11 Jan
10:30 am - 11:30 am - Sat 18 Jan
10:30 am - 11:30 am - Sat 25 Jan
10:30 am - 11:30 am - Sat 1 Feb
10:30 am - 11:30 am