Zumba® fitness Casual Open – 5.30pm Weekday Classes
The next four classes are:
- Wednesday
Wed 14 Nov
5:30 pm - 6:30 pm - Thursday
Thu 15 Nov
5:30 pm - 6:30 pm - Wednesday
Wed 21 Nov
5:30 pm - 6:30 pm - Thursday
Thu 22 Nov
5:30 pm - 6:30 pm
Dance Fitness
Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba, U-Jam and Latin fitness classes for a fun dance class that will give you a great cardio workout!
And on Tuesdays and Saturdays you can combine your cardio with some toning, strengthening and stretching in our Core Conditioning classes.
All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.
Check out an example of Zumba here:
WHAT PEOPLE SAY ABOUT US:
"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore
Latin Fitness Friday Casual Open
The next four classes are:
- November
Fri 16 Nov
5:30 pm - 6:30 pm - November
Fri 23 Nov
5:30 pm - 6:30 pm - November
Fri 30 Nov
5:30 pm - 6:30 pm - December
Fri 7 Dec
5:30 pm - 6:30 pm
Zumba® fitness Casual – Saturday mornings
The next four classes are:
- November
Sat 17 Nov
10:30 am - 11:30 am - November
Sat 24 Nov
10:30 am - 11:30 am
Core Conditioning Casual Open (Saturdays)
The next four classes are:
- November
Sat 17 Nov
11:30 am - 12:30 pm - November
Sat 24 Nov
11:30 am - 12:30 pm - December
Sat 1 Dec
11:30 am - 12:30 pm - December
Sat 8 Dec
11:30 am - 12:30 pm
U-JAM fitness Casual Open
The next four classes are:
- November
Mon 19 Nov
5:30 pm - 6:30 pm - November
Mon 26 Nov
5:30 pm - 6:30 pm - December
Mon 3 Dec
5:30 pm - 6:30 pm - December
Mon 10 Dec
5:30 pm - 6:30 pm
Latin Fitness Casual Open
The next four classes are:
- November
Tue 20 Nov
5:30 pm - 6:30 pm - November
Tue 27 Nov
5:30 pm - 6:30 pm - December
Tue 4 Dec
5:30 pm - 6:30 pm - December
Tue 11 Dec
5:30 pm - 6:30 pm
Core Conditioning Casual Open (Tuesdays)
The next four classes are:
- November
Tue 20 Nov
6:30 pm - 7:30 pm - November
Tue 27 Nov
6:30 pm - 7:30 pm - December
Tue 4 Dec
6:30 pm - 7:30 pm - December
Tue 11 Dec
6:30 pm - 7:30 pm