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Dance Fitness

Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba and Latin fitness classes for a fun dance class that will give you a great cardio workout!

And on Mondays & Tuesdays you can combine your cardio with some toning, strengthening and stretching in our Ballet for Adults classes.

All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.

WHAT PEOPLE SAY ABOUT US:

"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore

Dance Fitness Casual (Tuesdays)


  • Week 1 - 24th May
    May 24, 2022
    5:30 pm - 6:30 pm
  • 31st May
    May 31, 2022
    5:30 pm - 6:30 pm
  • 7th June
    June 7, 2022
    5:30 pm - 6:30 pm
  • 14th June
    June 14, 2022
    5:30 pm - 6:30 pm
  • 21st June
    June 21, 2022
    5:30 pm - 6:30 pm
  • 28th June
    June 28, 2022
    5:30 pm - 6:30 pm

Join Claudio for Dance Fitness classes on Monday, (more…)






The next four classes are:
  • Week 1 - 24th May
    Tue 24 May
    5:30 pm - 6:30 pm
  • 31st May
    Tue 31 May
    5:30 pm - 6:30 pm
  • 7th June
    Tue 7 Jun
    5:30 pm - 6:30 pm
  • 14th June
    Tue 14 Jun
    5:30 pm - 6:30 pm

Flex & Conditioning Casual (Tuesdays)


  • Week 1 - 24th May
    May 24, 2022
    5:30 pm - 6:30 pm
  • 31st May
    May 31, 2022
    5:30 pm - 6:30 pm
  • 7th June
    June 7, 2022
    5:30 pm - 6:30 pm
  • 14th June
    June 14, 2022
    5:30 pm - 6:30 pm
  • 21st June
    June 21, 2022
    5:30 pm - 6:30 pm
  • 28th June
    June 28, 2022
    5:30 pm - 6:30 pm

Monday 7.30pm with Camille Tuesday 5.30pm with Simie (more…)






The next four classes are:
  • Week 1 - 24th May
    Tue 24 May
    5:30 pm - 6:30 pm
  • 31st May
    Tue 31 May
    5:30 pm - 6:30 pm
  • 7th June
    Tue 7 Jun
    5:30 pm - 6:30 pm
  • 14th June
    Tue 14 Jun
    5:30 pm - 6:30 pm

Zumba® Fitness Casual (Wednesdays)


  • Week 1 - 25th May
    May 25, 2022
    5:30 pm - 6:30 pm
  • 1st June
    June 1, 2022
    5:30 pm - 6:30 pm
  • 8th June
    June 8, 2022
    5:30 pm - 6:30 pm
  • 15th June
    June 15, 2022
    5:30 pm - 6:30 pm
  • 22nd June
    June 22, 2022
    5:30 pm - 6:30 pm
  • 29th June
    June 29, 2022
    5:30 pm - 6:30 pm

Join Zumba classes on Wednesday & Saturday at (more…)






The next four classes are:
  • Week 1 - 25th May
    Wed 25 May
    5:30 pm - 6:30 pm
  • 1st June
    Wed 1 Jun
    5:30 pm - 6:30 pm
  • 8th June
    Wed 8 Jun
    5:30 pm - 6:30 pm
  • 15th June
    Wed 15 Jun
    5:30 pm - 6:30 pm

Dance Fitness Casual (Fridays)


  • Week 1 - 27th May
    May 27, 2022
    5:30 pm - 6:30 pm
  • 3rd June
    June 3, 2022
    5:30 pm - 6:30 pm
  • 10th June
    June 10, 2022
    5:30 pm - 6:30 pm
  • 17th June
    June 17, 2022
    5:30 pm - 6:30 pm
  • 24th June
    June 24, 2022
    5:30 pm - 6:30 pm

Join Claudio for Dance Fitness classes on Monday, (more…)






The next four classes are:
  • Week 1 - 27th May
    Fri 27 May
    5:30 pm - 6:30 pm
  • 3rd June
    Fri 3 Jun
    5:30 pm - 6:30 pm
  • 10th June
    Fri 10 Jun
    5:30 pm - 6:30 pm
  • 17th June
    Fri 17 Jun
    5:30 pm - 6:30 pm

Zumba® Fitness Casual (Saturday Morning)


  • Week 1 - 28th May
    May 28, 2022
    10:30 am - 11:30 am
  • 4th June
    June 4, 2022
    10:30 am - 11:30 am
  • 11th June
    June 11, 2022
    10:30 am - 11:30 am
  • 18th June
    June 18, 2022
    10:30 am - 11:30 am
  • 25th June
    June 25, 2022
    10:30 am - 11:30 am

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)






The next four classes are:
  • Week 1 - 28th May
    Sat 28 May
    10:30 am - 11:30 am
  • 4th June
    Sat 4 Jun
    10:30 am - 11:30 am
  • 11th June
    Sat 11 Jun
    10:30 am - 11:30 am
  • 18th June
    Sat 18 Jun
    10:30 am - 11:30 am

Dance Fitness Casual (Mondays)


  • 30th May
    May 30, 2022
    5:30 pm - 6:30 pm
  • 13th June
    June 13, 2022
    5:30 pm - 6:30 pm
  • 20th June
    June 20, 2022
    5:30 pm - 6:30 pm
  • 27th June
    June 27, 2022
    5:30 pm - 6:30 pm

Join Claudio for Dance Fitness classes on Monday, (more…)






The next four classes are:
  • 30th May
    Mon 30 May
    5:30 pm - 6:30 pm
  • 13th June
    Mon 13 Jun
    5:30 pm - 6:30 pm
  • 20th June
    Mon 20 Jun
    5:30 pm - 6:30 pm
  • 27th June
    Mon 27 Jun
    5:30 pm - 6:30 pm

Flex & Conditioning Casual (Mondays)


  • 30th May
    May 30, 2022
    7:30 pm - 8:30 pm
  • 13th June
    June 13, 2022
    7:30 pm - 8:30 pm
  • 20th June
    June 20, 2022
    7:30 pm - 8:30 pm
  • 27th June
    June 27, 2022
    7:30 pm - 8:30 pm

Monday 7.30pm with Camille Tuesday 5.30pm with Simie (more…)






The next four classes are:
  • 30th May
    Mon 30 May
    7:30 pm - 8:30 pm
  • 13th June
    Mon 13 Jun
    7:30 pm - 8:30 pm
  • 20th June
    Mon 20 Jun
    7:30 pm - 8:30 pm
  • 27th June
    Mon 27 Jun
    7:30 pm - 8:30 pm