Dance Fitness

Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba and Latin fitness classes for a fun dance class that will give you a great cardio workout!

And on Mondays & Tuesdays you can combine your cardio with some toning, strengthening and stretching in our Ballet for Adults classes.

All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.

Check out an example of Zumba here:

WHAT PEOPLE SAY ABOUT US:

"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore

Zumba® Fitness Casual Saturday AM 2021

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)

Week 1 - 23rd January
January 23, 2021
10:30 am - 11:30 am
30th January
January 30, 2021
10:30 am - 11:30 am
6th February
February 6, 2021
10:30 am - 11:30 am
13th February
February 13, 2021
10:30 am - 11:30 am
20th February
February 20, 2021
10:30 am - 11:30 am
27th February
February 27, 2021
10:30 am - 11:30 am

Viva Open Day 2021

Get a Taste of our smorgasboard of dance! (more…)

Viva Open Day 12.00pm
January 23, 2021
12:00 pm - 12:45 pm
Viva Open Day 1.00pm
January 23, 2021
1:00 pm - 1:45 pm
Viva Open Day 2.00pm
January 23, 2021
2:00 pm - 2:45 pm
Viva Open Day 3.00pm
January 23, 2021
3:00 pm - 3:45 pm
Viva Open Day 4.00pm
January 23, 2021
4:00 pm - 4:45 pm

Latin Fitness Casual Mondays 2021

Join Claudio for Latin Fitness classes on Monday, (more…)

Week 1 - 25th January
January 25, 2021
5:30 pm - 6:30 pm
1st February
February 1, 2021
5:30 pm - 6:30 pm
8th February
February 8, 2021
5:30 pm - 6:30 pm
15th February
February 15, 2021
5:30 pm - 6:30 pm
22nd February
February 22, 2021
5:30 pm - 6:30 pm

Zumba® Fitness Casual Tuesday 2021

Join Zumba classes with Javi on Tuesday &Thursday (more…)

26th January
January 26, 2021
12:00 pm - 1:00 pm
2nd February
February 2, 2021
12:00 pm - 1:00 pm
9th February
February 9, 2021
12:00 pm - 1:00 pm
16th February
February 16, 2021
12:00 pm - 1:00 pm
23rd February
February 23, 2021
12:00 pm - 1:00 pm

Latin Fitness Casual Tuesdays 2021

Join Claudio for Latin Fitness classes on Monday, (more…)

Week 1 - 26th January
January 26, 2021
5:30 pm - 6:20 pm
2nd February
February 2, 2021
5:30 pm - 6:20 pm
9th February
February 9, 2021
5:30 pm - 6:20 pm
16th February
February 16, 2021
5:30 pm - 6:20 pm
23rd February
February 23, 2021
5:30 pm - 6:20 pm

Zumba® Fitness Casual Wednesday 2021

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)

Week 1 - 27th January
January 27, 2021
5:30 pm - 6:30 pm
3rd February
February 3, 2021
5:30 pm - 6:30 pm
10th February
February 10, 2021
5:30 pm - 6:30 pm
17th February
February 17, 2021
5:30 pm - 6:30 pm
24th February
February 24, 2021
5:30 pm - 6:30 pm

NEXT LEVEL Zumba® Fitness Casual Thursday 5.30pm 2021

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)

Week 1 - 28th January
January 28, 2021
5:30 pm - 6:20 pm
4th February
February 4, 2021
5:30 pm - 6:20 pm
11th February
February 11, 2021
5:30 pm - 6:20 pm
18th February
February 18, 2021
5:30 pm - 6:20 pm
25th February
February 25, 2021
5:30 pm - 6:20 pm

Latin Fitness Casual Fridays 2021

Join Claudio for Latin Fitness classes on Monday, (more…)

29th January
January 29, 2021
5:30 pm - 6:30 pm
5th February
February 5, 2021
5:30 pm - 6:30 pm
12th February
February 12, 2021
5:30 pm - 6:30 pm
19th February
February 19, 2021
5:30 pm - 6:30 pm
26th February
February 26, 2021
5:30 pm - 6:30 pm

Bollywood (Feb 2021)

Join Shawn’s Bollywood class running on Thursdays at (more…)

Week 1
February 4, 2021
7:30 pm - 8:30 pm
Week 2/4
February 11, 2021
7:30 pm - 8:30 pm
Week 3/4
February 18, 2021
7:30 pm - 8:30 pm
Week 4/4
February 25, 2021
7:30 pm - 8:30 pm