Zumba® fitness Casual – 5.30pm Weekday Classes 2019
The next four classes are:
- Thursday
Thu 17 Jan
5:30 pm - 6:30 pm - Wednesday
Wed 23 Jan
5:30 pm - 6:30 pm - Thursday
Thu 24 Jan
5:30 pm - 6:30 pm - Wednesday
Wed 30 Jan
5:30 pm - 6:30 pm
Dance Fitness
Monday-Friday 5.30pm & Saturday 10.30am at Viva Dance is Dance fitness time! Join our casual Zumba, U-Jam and Latin fitness classes for a fun dance class that will give you a great cardio workout!
And on Tuesdays and Saturdays you can combine your cardio with some toning, strengthening and stretching in our Core Conditioning classes.
All of these classes are suitable for men and women and run on a casual basis so you can join a class at any time. No dance experience or fitness level required, everyone works at their own pace and these classes will get you to the next level. No need to book, just come along and join in.
Check out an example of Zumba here:
WHAT PEOPLE SAY ABOUT US:
"I joined the Zumba classes because I was bored at the gym. I really enjoy the variety of teachers, styles and routines. I'm now dancing while still getting a great workout." A. Whitmore
Muscle and Bones Basic Training 2019 / 基本功训练
The next four classes are:
- January
Fri 18 Jan
10:30 am - 11:30 am - January
Fri 25 Jan
10:30 am - 11:30 am - February
Fri 1 Feb
10:30 am - 11:30 am - February
Fri 8 Feb
10:30 am - 11:30 am
Latin Fitness Casual (Fridays) 2019
The next four classes are:
- January
Fri 18 Jan
5:30 pm - 6:30 pm - January
Fri 25 Jan
5:30 pm - 6:30 pm - February
Fri 1 Feb
5:30 pm - 6:30 pm - February
Fri 8 Feb
5:30 pm - 6:30 pm
Zumba® fitness Casual – Saturday mornings 2019
The next four classes are:
- January
Sat 19 Jan
10:30 am - 11:30 am - January
Sat 26 Jan
10:30 am - 11:30 am - NOTE TIME CHANGE THIS DAY ONLY: VIVA OPEN DAY!
Sat 2 Feb
11:30 am - 12:30 pm - February
Sat 9 Feb
10:30 am - 11:30 am
Core Conditioning Casual (Saturdays) 2019
The next four classes are:
- January
Sat 19 Jan
11:30 am - 12:30 pm - January
Sat 26 Jan
11:30 am - 12:30 pm - NOTE TIME CHANGE THIS DAY ONLY: VIVA OPEN DAY!
Sat 2 Feb
12:30 pm - 1:30 pm - February
Sat 9 Feb
11:30 am - 12:30 pm
Latin Fitness Casual (Mondays) 2019
The next four classes are:
- January
Mon 21 Jan
5:30 pm - 6:30 pm - January
Mon 28 Jan
5:30 pm - 6:30 pm - Februray
Mon 4 Feb
5:30 pm - 6:30 pm - Februray
Mon 11 Feb
5:30 pm - 6:30 pm
U-JAM fitness Casual 2019
The next four classes are:
- January
Tue 22 Jan
5:30 pm - 6:30 pm - January
Tue 29 Jan
5:30 pm - 6:30 pm - February
Tue 5 Feb
5:30 pm - 6:30 pm - February
Tue 12 Feb
5:30 pm - 6:30 pm
Core Conditioning Casual (Tuesdays) 2019
The next four classes are:
- January
Tue 22 Jan
6:30 pm - 7:30 pm - January
Tue 29 Jan
6:30 pm - 7:30 pm - February
Tue 5 Feb
6:30 pm - 7:30 pm - February
Tue 12 Feb
6:30 pm - 7:30 pm
Ballet Stretch Casual 2019
The next four classes are:
- Week 1 2019
Thu 31 Jan
8:30 pm - 9:30 pm - February
Thu 7 Feb
8:30 pm - 9:30 pm - February
Thu 14 Feb
8:30 pm - 9:30 pm - February
Thu 21 Feb
8:30 pm - 9:30 pm