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Casual class

Casual classes can be taken at any time as a drop in. No pre-booking necessary.

Viva Dance in the Park – free outdoor classes

Now that we can gather in groups of (more…)




  • Week 1 - Latin Fitness Thursday
    December 2, 2021
    6:00 pm - 7:00 pm
  • Week 1 - Reggaeton Thursday
    December 2, 2021
    7:00 pm - 8:00 pm

Dance Fitness Casual Fridays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 23rd July
    Fri 3 Dec
    5:30 pm - 6:30 pm
  • 3rd December
    Fri 3 Dec
    5:30 pm - 6:30 pm
  • 10th December
    Fri 10 Dec
    5:30 pm - 6:30 pm
  • 17th December
    Fri 17 Dec
    5:30 pm - 6:30 pm

Zumba® Fitness Casual Saturday Morning

Join Zumba classes on Wednesday at 5.30pm & (more…)




The next four classes are:
  • Week 1 - 4th December
    Sat 4 Dec
    10:30 am - 11:30 am
  • 11th December
    Sat 11 Dec
    10:30 am - 11:30 am
  • 18th December
    Sat 18 Dec
    10:30 am - 11:30 am

Dance Fitness Casual Mondays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 6th December
    Mon 6 Dec
    5:30 pm - 6:30 pm
  • 13th December
    Mon 13 Dec
    5:30 pm - 6:30 pm
  • 20th December
    Mon 20 Dec
    5:30 pm - 6:30 pm

Pole Spinning Casual

Monday 6.30pm. Prerequisite for this class: Completed Pole (more…)




The next four classes are:
  • Week 1 - 6th December
    Mon 6 Dec
    6:30 pm - 7:30 pm
  • 13th December
    Mon 13 Dec
    6:30 pm - 7:30 pm
  • 20th December
    Mon 20 Dec
    6:30 pm - 7:30 pm

Dance Fitness Casual Tuesdays

Join Claudio for Dance Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 7th December
    Tue 7 Dec
    5:30 pm - 6:30 pm
  • 14th December
    Tue 14 Dec
    5:30 pm - 6:30 pm
  • 21st December
    Tue 21 Dec
    5:30 pm - 6:30 pm

Stretch Casual Wednesdays

Join Sophia to work on your flexy Wednesdays (more…)




  • Week 1 - 8th December 2021
    December 8, 2021
    10:30 am - 11:20 am
  • Week 1 - 15th December 2021
    December 15, 2021
    10:30 am - 11:20 am
  • Week 1 - 22nd December 2021
    December 22, 2021
    10:30 am - 11:20 am

Zumba® Fitness Casual Wednesday

Join Zumba classes on Wednesday & at 5.30pm (more…)




The next four classes are:
  • Week 1 - 8th December
    Wed 8 Dec
    5:30 pm - 6:30 pm
  • 15th December
    Wed 15 Dec
    5:30 pm - 6:30 pm
  • 22nd December
    Wed 22 Dec
    5:30 pm - 6:30 pm

Exotic Pole Flow Casual (Wednesdays)

Wednesday 7.30pm with Simie Thursday 8.30pm with Zoe (more…)




The next four classes are:
  • Week 1 - 8th December
    Wed 8 Dec
    7:30 pm - 8:30 pm
  • 15th December
    Wed 15 Dec
    7:30 pm - 8:30 pm
  • 22nd December
    Wed 22 Dec
    7:30 pm - 8:30 pm

Pole Open Level Causal (Wednesdays)

Our open level classes run on the following (more…)




The next four classes are:
  • Week 1 - 8th December
    Wed 8 Dec
    8:30 pm - 9:30 pm
  • 15th December
    Wed 15 Dec
    8:30 pm - 9:30 pm
  • 22nd December
    Wed 22 Dec
    8:30 pm - 9:30 pm

Latin Fitness Casual Thursdays

Join David for Latin Fitness classes on Thursday (more…)




The next four classes are:
  • Week 1 - 9th December
    Thu 9 Dec
    5:30 pm - 6:30 pm
  • 16th December
    Thu 16 Dec
    5:30 pm - 6:30 pm
  • 23rd December
    Thu 23 Dec
    5:30 pm - 6:30 pm

Flex & Conditioning Casual (Thursdays)

Our flexibility and conditioning classes run on the (more…)




The next four classes are:
  • Week 1 - 9th December
    Thu 9 Dec
    6:30 pm - 7:30 pm
  • 16th December
    Thu 16 Dec
    6:30 pm - 7:30 pm
  • 23rd December
    Thu 23 Dec
    6:30 pm - 7:30 pm

Pole Open Level & Low Flow/Floorwork Casual (Thursdays)

Open level classes run on the following days (more…)




The next four classes are:
  • Week 1 - 9th December
    Thu 9 Dec
    7:30 pm - 8:30 pm
  • 14th December
    Tue 14 Dec
    7:30 pm - 8:30 pm
  • 21st December
    Tue 21 Dec
    7:30 pm - 8:30 pm

Flex & Conditioning Casual (Tuesdays)

Tuesday 5.30pm with Simie Thursday 6.30pm with Zoe (more…)




The next four classes are:
  • 14th December
    Tue 14 Dec
    5:30 pm - 6:30 pm
  • 21st December
    Tue 21 Dec
    5:30 pm - 6:30 pm