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Casual class

Casual classes can be taken at any time as a drop in. No pre-booking necessary.

Latin Fitness Casual Fridays

Join Claudio for Latin Fitness classes on Monday (more…)




  • Week 1 - 23rd October
    October 23, 2020
    5:30 pm - 6:20 pm
  • 30th October
    October 30, 2020
    5:30 pm - 6:20 pm
  • 6th November
    November 6, 2020
    5:30 pm - 6:20 pm
  • 13th November
    November 13, 2020
    5:30 pm - 6:20 pm
  • 20th November
    November 20, 2020
    5:30 pm - 6:20 pm
  • 27th November
    November 27, 2020
    5:30 pm - 6:20 pm

Ballet for Adults Beginner Casual

Our ballet classes run on Tuesdays & Fridays (more…)




  • Week 1 - 23rd October
    October 23, 2020
    6:30 pm - 7:30 pm
  • 30th October
    October 30, 2020
    6:30 pm - 7:30 pm
  • 6th November
    November 6, 2020
    6:30 pm - 7:30 pm
  • 13th November
    November 13, 2020
    6:30 pm - 7:30 pm
  • 20th November
    November 20, 2020
    6:30 pm - 7:30 pm
  • 27th November
    November 27, 2020
    6:30 pm - 7:30 pm

Pole Conditioning

Conditioning on Saturdays at 10.30am This is a (more…)




  • Week 1 - 24th October
    October 24, 2020
    10:30 am - 11:30 am
  • 31st October
    October 31, 2020
    10:30 am - 11:30 am

ZUMBA® FITNESS Casual Saturday am

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • Week 1 - 24th October
    October 24, 2020
    10:30 am - 11:30 am
  • 31st October
    October 31, 2020
    10:30 am - 11:30 am
  • 7th November
    November 7, 2020
    10:30 am - 11:30 am
  • 14 November
    November 14, 2020
    10:30 am - 11:30 am
  • 21 November
    November 21, 2020
    10:30 am - 11:30 am
  • 28 November
    November 28, 2020
    10:30 am - 11:30 am

Flex (Saturdays)

Thursday 7.30pm Saturday 11.30am This is a stretching (more…)




  • Week 1 - 24th October
    October 24, 2020
    11:30 am - 12:30 pm
  • 31st October
    October 31, 2020
    11:30 am - 12:30 pm

Online & In-Studio ZUMBA® FITNESS Casual Tuesday

Join Zumba classes with Javi on Tuesday &Thursday (more…)




  • Week 1 - 27 October
    October 27, 2020
    12:00 pm - 12:50 pm
  • 3 November
    November 3, 2020
    12:00 pm - 12:50 pm
  • 10 November
    November 10, 2020
    12:00 pm - 12:50 pm
  • 17 November
    November 17, 2020
    12:00 pm - 12:50 pm
  • 24 November
    November 24, 2020
    12:00 pm - 12:50 pm
  • 1 December
    December 1, 2020
    12:00 pm - 12:50 pm
  • 8 December
    December 8, 2020
    12:00 pm - 12:50 pm
  • 15 December
    December 15, 2020
    12:00 pm - 12:50 pm
  • 22 December
    December 22, 2020
    12:00 pm - 12:50 pm

Open Pole Training (Tuesday)

Our open (unsupervised) training session run on Tuesdays, (more…)




  • Week 1 - 27th October
    October 27, 2020
    5:30 pm - 6:30 pm
  • 3rd November
    November 3, 2020
    5:30 pm - 6:30 pm

Exotic Pole Flow

This class runs on Tuesday at 7.30pm This (more…)




  • Week 1 - 27th October
    October 27, 2020
    7:30 pm - 8:30 pm

Stretch Casual (Wednesdays)

Join Sophia to work on your flexy Wednedays (more…)




  • Week 1 - 28th October
    October 28, 2020
    10:30 am - 11:20 am
  • 4th November
    November 4, 2020
    10:30 am - 11:20 am
  • 11th November
    November 11, 2020
    10:30 am - 11:20 am
  • 18th November
    November 18, 2020
    10:30 am - 11:20 am
  • 25th November
    November 25, 2020
    10:30 am - 11:20 am

Open Pole Training (Wednesday)

Our open (unsupervised) training session run on Wednesdays (more…)




  • 28th October
    October 28, 2020
    5:30 pm - 6:30 pm
  • 4th November
    November 4, 2020
    5:30 pm - 6:30 pm
  • 11th November
    November 11, 2020
    5:30 pm - 6:30 pm
  • 18th November
    November 18, 2020
    5:30 pm - 6:30 pm

Zumba® Fitness Casual Wednesday

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • Week 1 - 28th October
    October 28, 2020
    5:30 pm - 6:20 pm
  • 4th November
    November 4, 2020
    5:30 pm - 6:20 pm
  • 11th November
    November 11, 2020
    5:30 pm - 6:20 pm
  • 18th November
    November 18, 2020
    5:30 pm - 6:20 pm
  • 25th November
    November 25, 2020
    5:30 pm - 6:20 pm

Progressing: Pole Intermediate I (Wednesdays)

Monday 7.30pm Wednesday 6.30pm Where do you go (more…)




  • October 28th
    October 28, 2020
    6:30 pm - 7:30 pm
  • November 4th
    November 4, 2020
    6:30 pm - 7:30 pm
  • November 11th
    November 11, 2020
    6:30 pm - 7:30 pm
  • November 18th
    November 18, 2020
    6:30 pm - 7:30 pm
  • November 25th
    November 25, 2020
    6:30 pm - 7:30 pm

Exotic Pole Flow

This class runs on Tuesday and Wednesday at (more…)




  • 28th October
    October 28, 2020
    7:30 pm - 8:30 pm
  • 4th November
    November 4, 2020
    7:30 pm - 8:30 pm
  • 11th November
    November 11, 2020
    7:30 pm - 8:30 pm
  • 18th November
    November 18, 2020
    7:30 pm - 8:30 pm
  • 25th November
    November 25, 2020
    7:30 pm - 8:30 pm

Evolving: Pole Intermediate II

This class runs on Wednesday 8.30pm If you (more…)




  • October 28th
    October 28, 2020
    8:30 pm - 9:30 pm

Stretch Casual (Thursdays)

Join Sophia to work on your flexy Wednedays (more…)




  • Week 1 - 29th October
    October 29, 2020
    11:00 am - 11:50 am
  • 5th November
    November 5, 2020
    11:00 am - 11:50 am
  • 12th November
    November 12, 2020
    11:00 am - 11:50 am
  • 19th November
    November 19, 2020
    11:00 am - 11:50 am
  • 26th November
    November 26, 2020
    11:00 am - 11:50 am

Online & In-Studio ZUMBA® FITNESS Casual Thursday Midday

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • 29th October
    October 29, 2020
    12:00 pm - 12:50 pm
  • 5th November
    November 5, 2020
    12:00 pm - 12:50 pm
  • 12th November
    November 12, 2020
    12:00 pm - 12:50 pm
  • 19th November
    November 19, 2020
    12:00 pm - 12:50 pm
  • 26th November
    November 26, 2020
    12:00 pm - 12:50 pm

NEXT LEVEL Zumba® Fitness Casual Thursday 5.30pm

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




  • Week 1 - 29th October
    October 29, 2020
    5:30 pm - 6:20 pm
  • 5th November
    November 5, 2020
    5:30 pm - 6:20 pm
  • 12th November
    November 12, 2020
    5:30 pm - 6:20 pm
  • 19th November
    November 19, 2020
    5:30 pm - 6:20 pm
  • 26th November
    November 26, 2020
    5:30 pm - 6:20 pm

Open Pole Training (Thursday)

Our open (unsupervised) training session run on Tuesdays (more…)




  • 29th October
    October 29, 2020
    5:30 pm - 6:30 pm
  • 5th November
    November 5, 2020
    5:30 pm - 6:30 pm
  • 12th November
    November 12, 2020
    5:30 pm - 6:30 pm
  • 19th November
    November 19, 2020
    5:30 pm - 6:30 pm
  • 26th November
    November 26, 2020
    5:30 pm - 6:30 pm

Pole Flow

This class runs on Thursdays at 6.30pm In (more…)




  • 29th September
    October 29, 2020
    6:30 pm - 7:30 pm

Flex (Thursdays)

Thursday 7.30pm Saturday 11.30am This is a stretching (more…)




  • 29th October
    October 29, 2020 - October 31, 2020
    7:30 pm - 8:30 pm
  • 5th November
    November 5, 2020 - November 7, 2020
    7:30 pm - 8:30 pm
  • 12th November
    November 12, 2020 - November 14, 2020
    7:30 pm - 8:30 pm
  • 19th November
    November 19, 2020 - November 21, 2020
    7:30 pm - 8:30 pm
  • 26th November
    November 26, 2020 - November 28, 2020
    7:30 pm - 8:30 pm

Pole Training time with Aleks

Training time sessions run on Mondays at 5.30pm (more…)




  • Week 1 - 2nd November
    November 2, 2020
    5:30 pm - 6:30 pm
  • 9th November
    November 9, 2020
    5:30 pm - 6:30 pm
  • 16th November
    November 16, 2020
    5:30 pm - 6:30 pm
  • 23rd November
    November 23, 2020
    5:30 pm - 6:30 pm
  • 30th November
    November 30, 2020
    5:30 pm - 6:30 pm

Latin Fitness Casual Mondays

Join Claudio for Latin Fitness classes on Monday (more…)




  • Week 1 - 2nd November
    November 2, 2020
    5:30 pm - 6:20 pm
  • 9th November
    November 9, 2020
    5:30 pm - 6:20 pm
  • 16th November
    November 16, 2020
    5:30 pm - 6:20 pm
  • 23rd November
    November 23, 2020
    5:30 pm - 6:20 pm
  • 30th November
    November 30, 2020
    5:30 pm - 6:20 pm

Spin Pole

Spin Pole runs on Mondays at 6.30pm This (more…)




  • Week 1 - 2nd November
    November 2, 2020
    6:30 pm - 7:30 pm
  • 9th November
    November 9, 2020
    6:30 pm - 7:30 pm
  • 16th November
    November 16, 2020
    6:30 pm - 7:30 pm
  • 23rd November
    November 23, 2020
    6:30 pm - 7:30 pm
  • 30th November
    November 30, 2020
    6:30 pm - 7:30 pm

Progressing: Pole Intermediate I (Mondays)

Monday 7.30pm Wednesday 6.30pm Where do you go (more…)




  • Week 1 - November 2nd
    November 2, 2020
    7:30 pm - 8:30 pm
  • November 9th
    November 9, 2020
    7:30 pm - 8:30 pm
  • November 16th
    November 16, 2020
    7:30 pm - 8:30 pm
  • November 23rdth
    November 23, 2020
    7:30 pm - 8:30 pm
  • November 30th
    November 30, 2020
    7:30 pm - 8:30 pm

Cuban Salsa Intermediate Casual

Tuesdays at 8.30pm This fun, social, original style (more…)




  • Week 1 - 3 November
    November 3, 2020
    8:30 pm - 9:30 pm
  • 10 November
    November 10, 2020
    8:30 pm - 9:30 pm
  • 17 November
    November 17, 2020
    8:30 pm - 9:30 pm
  • 24 November
    November 24, 2020
    8:30 pm - 9:30 pm
  • 1 December
    December 1, 2020
    8:30 pm - 9:30 pm
  • 8 December
    December 8, 2020
    8:30 pm - 9:30 pm
  • 15 December
    December 15, 2020
    8:30 pm - 9:30 pm
  • 22 December
    December 22, 2020
    8:30 pm - 9:30 pm