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Casual class

Casual classes can be taken at any time as a drop in. No pre-booking necessary.

Pole Intermediate

Monday 7pm Tuesday 5pm Saturday 11am This is (more…)




The next four classes are:
  • Tuesday
    Tue 21 Aug
    5:00 pm - 6:00 pm
  • Saturday
    Sat 25 Aug
    11:00 am - 12:00 pm
  • Monday
    Mon 27 Aug
    7:00 pm - 8:00 pm
  • Tuesday
    Tue 28 Aug
    5:00 pm - 6:00 pm

Zumba® fitness Casual Open – 5.30pm Weekday Classes

Our casual Zumba® classes run Monday-Thursday at 5.30pm Ditch the (more…)




The next four classes are:
  • Tuesday - Brazilian Funk
    Tue 21 Aug
    5:30 pm - 6:30 pm
  • Wednesday
    Wed 22 Aug
    5:30 pm - 6:30 pm
  • Thursday
    Thu 23 Aug
    5:30 pm - 6:30 pm
  • Monday
    Mon 27 Aug
    5:30 pm - 6:30 pm

Jazz Funk Intermediate Casual

Jazz Funk is a fusion dance style which (more…)




The next four classes are:
  • August
    Tue 21 Aug
    6:00 pm - 7:00 pm
  • August
    Tue 28 Aug
    6:00 pm - 7:00 pm
  • September
    Tue 4 Sep
    6:00 pm - 7:00 pm
  • September
    Tue 11 Sep
    6:00 pm - 7:00 pm

Pole Exotic Flow

Tuesday 6pm Let loose and explore the sexy (more…)




The next four classes are:
  • August
    Tue 21 Aug
    6:00 pm - 7:00 pm
  • August
    Tue 28 Aug
    6:00 pm - 7:00 pm
  • September
    Tue 4 Sep
    6:00 pm - 7:00 pm
  • September
    Tue 11 Sep
    6:00 pm - 7:00 pm

Core Conditioning Casual Open (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • August
    Tue 21 Aug
    6:30 pm - 7:30 pm
  • August
    Tue 28 Aug
    6:30 pm - 7:30 pm
  • September
    Tue 4 Sep
    6:30 pm - 7:30 pm
  • September
    Tue 11 Sep
    6:30 pm - 7:30 pm

Authentic Vintage Jazz – Casual Open

Authentic Vintage Jazz dance is dancing to music (more…)




The next four classes are:
  • August
    Tue 21 Aug
    7:30 pm - 8:30 pm

Hip Hop Beginner Tuesdays (Aug-Sep)

Initially a street dance from America, Hip Hop (more…)




  • Week 1
    August 21, 2018
    8:00 pm - 9:00 pm
  • Week 2/4
    August 28, 2018
    8:00 pm - 9:00 pm
  • Week 3/4
    September 4, 2018
    8:00 pm - 9:00 pm
  • Week 4/4
    September 11, 2018
    8:00 pm - 9:00 pm

Pole Practice Sessions 8.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Tuesday
    Tue 21 Aug
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 22 Aug
    8:00 pm - 9:00 pm
  • Monday
    Mon 27 Aug
    8:00 pm - 9:00 pm
  • Tuesday
    Tue 28 Aug
    8:00 pm - 9:00 pm

Pole Mixed Levels

Wednesday 12pm Friday 12pm Our lunchtime classes are (more…)




The next four classes are:
  • Wednesday
    Wed 22 Aug
    12:00 pm - 1:00 pm
  • Friday
    Fri 24 Aug
    12:00 pm - 1:00 pm
  • Wednesday
    Wed 5 Sep
    12:00 pm - 1:00 pm
  • Friday
    Fri 7 Sep
    12:00 pm - 1:00 pm

Pole Practice Sessions Daytimes

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Wednesday
    Wed 22 Aug
    1:00 pm - 2:00 pm
  • Friday
    Fri 24 Aug
    1:00 pm - 2:00 pm
  • Wednesday
    Wed 29 Aug
    1:00 pm - 2:00 pm
  • Friday
    Fri 31 Aug
    1:00 pm - 2:00 pm

Pole Practice Sessions 5.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Wednesday
    Wed 22 Aug
    5:00 pm - 6:00 pm
  • Thursday
    Thu 23 Aug
    5:00 pm - 6:00 pm
  • Monday
    Mon 27 Aug
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 29 Aug
    5:00 pm - 6:00 pm

Pole Stretch

Wednesday 6pm This stretch class is tailored specifically (more…)




The next four classes are:
  • August
    Wed 22 Aug
    6:00 pm - 7:00 pm
  • August
    Wed 29 Aug
    6:00 pm - 7:00 pm
  • September
    Wed 5 Sep
    6:00 pm - 7:00 pm
  • September
    Wed 12 Sep
    6:00 pm - 7:00 pm

Burlesque Beginner (Jul-Aug)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 8/8
    August 22, 2018
    6:30 pm - 7:30 pm

Burlesque Intermediate (Jul-Aug)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 8/8
    August 22, 2018
    7:30 pm - 8:30 pm

Pole Intermediate Level 2+

Thursday 6pm This class is for students at (more…)




The next four classes are:
  • August
    Thu 23 Aug
    6:00 pm - 7:00 pm
  • August
    Thu 30 Aug
    6:00 pm - 7:00 pm
  • September
    Wed 5 Sep
    6:00 pm - 7:00 pm
  • September
    Wed 12 Sep
    6:00 pm - 7:00 pm

Power Stretch Casual Open

Weekly classes Thursdays 6.30pm Focus on increasing flexibility (more…)




The next four classes are:
  • August
    Thu 23 Aug
    6:30 pm - 7:30 pm
  • September
    Thu 6 Sep
    6:30 pm - 7:30 pm
  • September
    Thu 13 Sep
    6:30 pm - 7:30 pm
  • September
    Thu 20 Sep
    6:30 pm - 7:30 pm

Pole Intermediate Level 1/Conditioning

Thursday 7pm Saturday 10am In this class you (more…)




The next four classes are:
  • Thursday
    Thu 23 Aug
    7:00 pm - 8:00 pm
  • Saturday
    Sat 25 Aug
    10:00 am - 11:00 am
  • Thursday
    Thu 30 Aug
    7:00 pm - 8:00 pm
  • Saturday
    Sat 1 Sep
    10:00 am - 11:00 am

Hip Hop Beginner Thursdays (Jul-Aug)

Initially a street dance from America, Hip Hop (more…)




  • Week 7/8
    August 23, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    August 30, 2018
    7:30 pm - 8:30 pm

Core Conditioning Casual Open (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • August
    Sat 25 Aug
    11:30 am - 12:30 pm
  • September
    Sat 1 Sep
    11:30 am - 12:30 pm
  • September
    Sat 8 Sep
    11:30 am - 12:30 pm
  • September
    Sat 15 Sep
    11:30 am - 12:30 pm

K-Pop Open Casual

Running on Mondays at 6.00pm this is a (more…)




The next four classes are:
  • August
    Mon 27 Aug
    6:00 pm - 7:00 pm

Spin Pole

Monday 6pm This class is dedicated to working (more…)




The next four classes are:
  • August
    Mon 27 Aug
    6:00 pm - 7:00 pm
  • September
    Mon 3 Sep
    6:00 pm - 7:00 pm
  • September
    Mon 10 Sep
    6:00 pm - 7:00 pm
  • September
    Mon 17 Sep
    6:00 pm - 7:00 pm

Contemporary Open (Aug-Sep)

Contemporary Dance encompasses a wide variety of styles (more…)




  • Week 4/8
    August 27, 2018
    6:30 pm - 7:30 pm
  • Week 5/8
    September 3, 2018
    6:30 pm - 7:30 pm
  • Week 6/8
    September 10, 2018
    6:30 pm - 7:30 pm
  • Week 7/8
    September 17, 2018
    6:30 pm - 7:30 pm
  • Week 8/8
    September 24, 2018
    6:30 pm - 7:30 pm

Burlesque Beginner Performance! (Aug-Nov)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 1
    August 29, 2018
    6:30 pm - 7:30 pm
  • Week 2/10
    September 5, 2018
    6:30 pm - 7:30 pm
  • Week 3/10
    September 12, 2018
    6:30 pm - 7:30 pm
  • Week 4/10
    September 19, 2018
    6:30 pm - 7:30 pm
  • Week 5/10
    September 26, 2018
    6:30 pm - 7:30 pm
  • Week 6/10
    October 3, 2018
    6:30 pm - 7:30 pm
  • Week 7/10
    October 10, 2018
    6:30 pm - 7:30 pm
  • Week 9/10
    October 24, 2018
    6:30 pm - 7:30 pm
  • Week 10/10
    October 31, 2018
    6:30 pm - 7:30 pm
  • Week 8/10
    October 17, 2018
    6:30 pm - 7:30 pm

Burlesque Intermediate Performance! (Aug-Oct)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 1
    August 29, 2018
    7:30 pm - 8:30 pm
  • Week 2/10
    September 5, 2018
    7:30 pm - 8:30 pm
  • Week 3/10
    September 12, 2018
    7:30 pm - 8:30 pm
  • Week 4/10
    September 19, 2018
    7:30 pm - 8:30 pm
  • Week 5/10
    September 26, 2018
    7:30 pm - 8:30 pm
  • Week 6/10
    October 3, 2018
    7:30 pm - 8:30 pm
  • Week 7/10
    October 10, 2018
    7:30 pm - 8:30 pm
  • Week 8/10
    October 17, 2018
    7:30 pm - 8:30 pm
  • Week 9/10
    October 24, 2018
    7:30 pm - 8:30 pm
  • Week 10/10
    October 31, 2018
    7:30 pm - 8:30 pm

Pole Practice Sessions 8.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Monday
    Mon 3 Sep
    8:00 pm - 9:00 pm
  • Tuesday
    Tue 4 Sep
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 5 Sep
    8:00 pm - 9:00 pm
  • Monday
    Mon 10 Sep
    8:00 pm - 9:00 pm

Hip Hop Beginner Thursdays – Performance! (Sep-Nov)

Initially a street dance from America, Hip Hop (more…)




  • Week 1
    September 6, 2018
    7:30 pm - 8:30 pm
  • Week 2/10
    September 13, 2018
    7:30 pm - 8:30 pm
  • Week 3/10
    September 20, 2018
    7:30 pm - 8:30 pm
  • Week 4/10
    September 27, 2018
    7:30 pm - 8:30 pm
  • Week 5/10
    October 4, 2018
    7:30 pm - 8:30 pm
  • Week 6/10
    October 11, 2018
    7:30 pm - 8:30 pm
  • Week 7/10
    October 18, 2018
    7:30 pm - 8:30 pm
  • Week 8/10
    October 25, 2018
    7:30 pm - 8:30 pm
  • Week 9/10
    November 1, 2018
    7:30 pm - 8:30 pm
  • Week 10/10
    November 8, 2018
    7:30 pm - 8:30 pm

Jazz Funk Intermediate Performance! (Sep-Nov)

Jazz Funk is a fusion dance style which (more…)




  • Week 1
    September 18, 2018
    6:00 pm - 7:00 pm
  • Week 2/8
    September 25, 2018
    6:00 pm - 7:00 pm
  • Week 3/8
    October 2, 2018
    6:00 pm - 7:00 pm
  • Week 4/8
    October 9, 2018
    6:00 pm - 7:00 pm
  • Week 5/8
    October 16, 2018
    6:00 pm - 7:00 pm
  • Week 6/8
    October 23, 2018
    6:00 am - 7:00 pm
  • Week 7/8
    October 30, 2018
    6:00 pm - 7:00 pm
  • Week 8/8
    November 6, 2018
    6:00 pm - 7:00 pm

Hip Hop Beginner Tuesdays – Performance! (Sep-Nov)

Initially a street dance from America, Hip Hop (more…)




  • Week 1
    September 18, 2018
    8:00 pm - 9:00 pm
  • Week 2/8
    September 25, 2018
    8:00 pm - 9:00 pm
  • Week 3/8
    October 2, 2018
    8:00 pm - 9:00 pm
  • Week 4/8
    October 9, 2018
    8:00 pm - 9:00 pm
  • Week 5/8
    October 16, 2018
    8:00 pm - 9:00 pm
  • Week 6/8
    October 23, 2018
    8:00 pm - 9:00 pm
  • Week 7/8
    October 30, 2018
    8:00 pm - 9:00 pm
  • Week 8/8
    November 6, 2018
    8:00 pm - 9:00 pm