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Casual class

Casual classes can be taken at any time as a drop in. No pre-booking necessary.

Pole Practice Sessions 5.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Thursday
    Thu 18 Jul
    5:00 pm - 6:00 pm
  • Monday
    Mon 22 Jul
    5:00 pm - 6:00 pm
  • Tuesday
    Tue 23 Jul
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 24 Jul
    5:00 pm - 6:00 pm

Zumba® fitness Casual – 5.30pm Weekday Classes

Our casual Zumba classes run Tuesday, Wednesday &Thursday (more…)




The next four classes are:
  • Thursday
    Thu 18 Jul
    5:30 pm - 6:30 pm
  • Tuesday
    Tue 23 Jul
    5:30 pm - 6:30 pm
  • Wednesday
    Wed 24 Jul
    5:30 pm - 6:30 pm
  • Thursday
    Thu 25 Jul
    5:30 pm - 6:30 pm

Pole Invite Only Training

INVITE ONLY TRAINING Thursday 6pm A closed class (more…)




The next four classes are:
  • July
    Thu 18 Jul
    6:00 pm - 7:00 pm
  • July
    Thu 25 Jul
    6:00 pm - 7:00 pm
  • August
    Thu 1 Aug
    6:00 pm - 7:00 pm
  • August
    Thu 8 Aug
    6:00 pm - 7:00 pm

Pole Conditioning

CONDITIONING Thursday 7pm Saturday 10am Pole Dance is (more…)




The next four classes are:
  • Thursday
    Thu 18 Jul
    7:00 pm - 8:00 pm
  • Saturday
    Sat 20 Jul
    10:00 am - 11:00 am
  • Thursday
    Thu 25 Jul
    7:00 pm - 8:00 pm
  • Saturday
    Sat 27 Jul
    10:00 am - 11:00 am

Core Conditioning / 基本功训练

This class runs every Friday at 10.30am A (more…)




The next four classes are:
  • July
    Fri 19 Jul
    10:30 am - 11:30 am
  • July
    Fri 26 Jul
    10:30 am - 11:30 am
  • August
    Fri 2 Aug
    10:30 am - 11:30 am
  • August
    Fri 9 Aug
    10:30 am - 11:30 am

Modern Jazz / 爵士舞

This class runs on Fridays at 11.30am Jazz (more…)




The next four classes are:
  • July
    Fri 19 Jul
    11:30 am - 12:30 pm
  • July
    Fri 26 Jul
    11:30 am - 12:30 pm
  • August
    Fri 2 Aug
    11:30 am - 12:30 pm
  • August
    Fri 9 Aug
    11:30 am - 12:30 pm

Pole Practice Sessions Daytimes

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Friday
    Fri 19 Jul
    12:00 pm - 1:00 pm
  • Wednesday
    Wed 24 Jul
    12:00 pm - 1:00 pm
  • Friday
    Fri 26 Jul
    12:00 pm - 1:00 pm

Commercial Dance (Jul-Aug)

Commercial dance classes with Claudio run on Fridays (more…)




  • Week 3/8
    July 19, 2019
    6:30 pm - 7:30 pm
  • Week 4/8
    July 26, 2019
    6:30 pm - 7:30 pm
  • Week 5/8
    August 2, 2019
    6:30 pm - 7:30 pm
  • Week 6/8
    August 9, 2019
    6:30 pm - 7:30 pm
  • Week 7/8
    August 16, 2019
    6:30 pm - 7:30 pm
  • Week 8/8
    August 23, 2019
    6:30 pm - 7:30 pm

Pole Intermediate

INTERMEDIATE Monday 7pm Tuesday 6pm Saturday 11am Where (more…)




The next four classes are:
  • Saturday
    Sat 20 Jul
    11:00 am - 12:00 pm
  • Monday
    Mon 22 Jul
    7:00 pm - 8:00 pm
  • Tuesday
    Tue 23 Jul
    6:00 pm - 7:00 pm
  • Saturday
    Sat 27 Jul
    11:00 am - 12:00 pm

Body Conditioning Casual (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • July
    Sat 20 Jul
    11:30 am - 12:30 pm
  • July
    Sat 27 Jul
    11:30 am - 12:30 pm
  • August
    Sat 3 Aug
    11:30 am - 12:30 pm
  • August
    Sat 10 Aug
    11:30 am - 12:30 pm

Chinese Classical Body Rhythm / 古典舞身韵

This class runs every Monday at 10.30am Chinese (more…)




The next four classes are:
  • July
    Mon 22 Jul
    10:30 am - 11:30 am
  • July
    Mon 29 Jul
    10:30 am - 11:30 am
  • August
    Mon 5 Aug
    10:30 am - 11:30 am
  • August
    Mon 12 Aug
    10:30 am - 11:30 am

Chinese Classical Dance / 中国古典舞

These classes run every Monday at 11.30am A (more…)




The next four classes are:
  • July
    Mon 22 Jul
    11:30 am - 12:30 pm
  • July
    Mon 29 Jul
    11:30 am - 12:30 pm
  • August
    Mon 5 Aug
    11:30 am - 12:30 pm
  • August
    Mon 12 Aug
    11:30 am - 12:30 pm

Spin Pole

SPIN POLE Monday 6pm This is our class (more…)




The next four classes are:
  • July
    Mon 22 Jul
    6:00 pm - 7:00 pm
  • July
    Mon 29 Jul
    6:00 pm - 7:00 pm
  • August
    Mon 5 Aug
    6:00 pm - 7:00 pm
  • August
    Mon 12 Aug
    6:00 pm - 7:00 pm

Hip Hop Beginner Monday (Jul)

Our beginner hip hop classes run on Mondays (more…)




  • Week 3/4
    July 22, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    July 29, 2019
    7:30 pm - 8:30 pm

Pole Practice Sessions 7 & 8.00pm

Monday,Tuesday, Wednesday, Thursday 5pm Monday, Tuesday 8pm Wednesday (more…)




The next four classes are:
  • Monday
    Mon 22 Jul
    8:00 pm
  • Tuesday
    Tue 23 Jul
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 24 Jul
    7:00 pm - 8:00 pm
  • Monday
    Mon 29 Jul
    8:00 pm

Body Conditioning Casual (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • July
    Tue 23 Jul
    6:30 pm - 7:30 pm
  • July
    Tue 30 Jul
    6:30 pm - 7:30 pm
  • August
    Tue 6 Aug
    6:30 pm - 7:30 pm
  • August
    Tue 13 Aug
    6:30 pm - 7:30 pm

Contemporary (Jul-Aug)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 3/8
    July 23, 2019
    8:30 pm - 9:30 pm
  • Week 4/8
    July 30, 2019
    8:30 pm - 9:30 pm
  • Week 5/8
    August 6, 2019
    8:30 pm
  • Week 6/8
    August 13, 2019
    8:30 pm - 9:30 pm
  • Week 7/8
    August 20, 2019
    8:30 pm
  • Week 8/8
    August 27, 2019
    8:30 pm - 9:30 pm

Ballet Basic Training 2019 / 芭蕾

Our ballet classes run on Mondays at 6.30pm (more…)




The next four classes are:
  • July
    Wed 24 Jul
    10:30 am - 11:30 am
  • July
    Wed 31 Jul
    10:30 am - 11:30 am
  • August
    Wed 7 Aug
    10:30 am - 11:30 am
  • August
    Wed 14 Aug
    10:30 am - 11:30 am

Chinese Folk Dance Dance / 中国民族民间舞

This class runs on Wednesdays at 11.30am There (more…)




The next four classes are:
  • July
    Wed 24 Jul
    11:30 am - 12:30 pm
  • July
    Wed 31 Jul
    11:30 am - 12:30 pm
  • August
    Wed 7 Aug
    11:30 am - 12:30 pm
  • August
    Wed 14 Aug
    11:30 am - 12:30 pm

Pole-tortion

POLE-TORTION Wednesday 6pm Viva Pole’s very special contortion-inspired (more…)




The next four classes are:
  • July
    Wed 24 Jul
    6:00 pm - 7:00 pm
  • July
    Wed 31 Jul
    6:00 pm - 7:00 pm
  • August
    Wed 7 Aug
    6:00 pm - 7:00 pm
  • August
    Wed 14 Aug
    6:00 pm - 7:00 pm

Burlesque Beginner (Jul)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 4/4
    July 24, 2019
    6:30 pm - 7:30 pm

Burlesque Intermediate (Jul)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 4/4
    July 24, 2019
    7:30 pm - 8:30 pm

Stretch Casual

Weekly class Wednesdays 8.30pm Did you know stretching (more…)




The next four classes are:
  • July
    Wed 24 Jul
    8:30 pm - 9:30 pm
  • July
    Wed 31 Jul
    8:30 pm - 9:30 pm
  • August
    Wed 7 Aug
    8:30 pm - 9:30 pm
  • August
    Wed 14 Aug
    8:30 pm - 9:30 pm

Hip Hop Styles (Jul)

Our hip hop classes run on Mondays at (more…)




  • Week 4/4
    July 24, 2019
    8:30 pm - 9:30 pm

Burlesque Beginner (Jul-Aug)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 1
    July 31, 2019
    6:30 pm - 7:30 pm
  • Week 2/4
    August 7, 2019
    6:30 pm - 7:30 pm
  • Week 3/4
    August 14, 2019
    6:30 pm - 7:30 pm
  • Week 4/4
    August 21, 2019
    6:30 pm - 7:30 pm

Burlesque Intermediate (Jul-Aug)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 1
    July 31, 2019
    7:30 pm - 8:30 pm
  • Week 2/4
    August 7, 2019
    7:30 pm - 8:30 pm
  • Week 3/4
    August 14, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    August 21, 2019
    7:30 pm - 8:30 pm

Hip Hop Choreography (Jul-Aug)

Our hip hop classes run on Mondays at (more…)




  • Week 1
    July 31, 2019
    8:30 pm - 9:30 pm
  • Week 2/4
    August 7, 2019
    8:30 pm - 9:30 pm
  • Week 3/4
    August 14, 2019
    8:30 pm - 9:30 pm
  • Week 4/4
    August 21, 2019
    8:30 pm - 9:30 pm

Hip Hop Beginner Monday (Aug)

Our beginner hip hop classes run on Mondays (more…)




  • Week 1
    August 5, 2019
    7:30 pm - 8:30 pm
  • Week 2/4
    August 12, 2019
    7:30 pm - 8:30 pm
  • Week 3/4
    August 19, 2019
    7:30 pm - 8:30 pm
  • Week 4/4
    August 26, 2019
    7:30 pm - 8:30 pm

Burlesque Beginner PERFORMANCE (Aug-Oct)

Our burlesque classes run on Wednesdays at 6.30pm (more…)




  • Week 1
    August 28, 2019
    6:30 pm - 7:30 pm
  • Week 2/8
    September 4, 2019
    6:30 pm - 7:30 pm
  • Week 3/8
    September 11, 2019
    6:30 pm - 7:30 pm
  • Week 4/8
    September 18, 2019
    6:30 pm - 7:30 pm
  • Week 5/8
    September 25, 2019
    6:30 pm - 7:30 pm
  • Week 6/8
    October 2, 2019
    6:30 pm - 7:30 pm
  • Week 7/8
    October 9, 2019
    6:30 pm - 7:30 pm
  • Week 8/8
    October 16, 2019
    6:30 pm - 7:30 pm
  • PERFORMANCE
    October 19, 2019 - October 20, 2019
    6:00 pm

Hip Hop Choreography PERFORMANCE (Aug-Oct)

Our hip hop classes run on Mondays at (more…)




  • Week 1
    August 28, 2019
    8:30 pm - 9:30 pm
  • Week 2/8
    September 4, 2019
    8:30 pm - 9:30 pm
  • Week 3/8
    September 11, 2019
    8:30 pm - 9:30 pm
  • Week 4/8
    September 18, 2019
    8:30 pm - 9:30 pm
  • Week 5/8
    September 25, 2019
    8:30 pm - 9:30 pm
  • Week 6/8
    October 2, 2019
    8:30 pm - 9:30 pm
  • Week 7/8
    October 9, 2019
    8:30 pm - 9:30 pm
  • Week 8/8
    October 16, 2019
    8:30 pm - 9:30 pm
  • PERFORMANCE
    October 19, 2019 - October 20, 2019
    6:00 pm

Commercial Dance PERFORMANCE (Aug-Oct)

Commercial dance classes with Claudio run on Fridays (more…)




  • Week 1
    August 30, 2019
    6:30 pm - 7:30 pm
  • Week 2/8
    September 6, 2019
    6:30 pm - 7:30 pm
  • Week 3/8
    September 13, 2019
    6:30 pm - 7:30 pm
  • Week 4/8
    September 20, 2019
    6:30 pm - 7:30 pm
  • Week 5/8
    September 27, 2019
    6:30 pm - 7:30 pm
  • Week 6/8
    October 4, 2019
    6:30 pm - 7:30 pm
  • Week 7/8
    October 11, 2019
    6:30 pm - 7:30 pm
  • Week 8/8
    October 18, 2019
    6:30 pm - 7:30 pm
  • PERFORMANCE
    October 19, 2019
    6:00 pm - 8:00 pm

Hip Hop Beginner Monday PERFORMANCE (Sep-Oct)

Our beginner hip hop classes run on Mondays (more…)




  • Week 1
    September 2, 2019
    7:30 pm - 8:30 pm
  • Week 2/7
    September 9, 2019
    7:30 pm - 8:30 pm
  • Week 3/7
    September 16, 2019
    7:30 pm - 8:30 pm
  • Week 4/7
    September 23, 2019
    7:30 pm - 8:30 pm
  • Week 5/7
    September 30, 2019
    7:30 pm - 8:30 pm
  • Week 6/7
    October 7, 2019
    7:30 pm - 8:30 pm
  • Week 7/7
    October 14, 2019
    7:30 pm - 8:30 pm
  • PERFORMANCE
    October 19, 2019
    6:00 pm - 8:00 pm

Contemporary PERFORMANCE (Sep-Oct)

Our contemporary classes run on Tuesdays at 8.30pm (more…)




  • Week 1
    September 3, 2019
    8:30 pm - 9:30 pm
  • Week 2/8
    September 10, 2019
    8:30 pm - 9:30 pm
  • Week 3/8
    September 17, 2019
    8:30 pm - 9:30 pm
  • Week 4/8
    September 24, 2019
    8:30 pm - 9:30 pm
  • Week 5/8
    October 1, 2019
    8:30 pm
  • Week 6/8
    October 8, 2019
    7:30 pm - 8:30 pm
  • Week 7/8
    October 8, 2019
    8:30 pm - 9:30 pm
  • Week 8/8
    October 15, 2019
    8:30 pm
  • PERFORMANCE
    October 19, 2019
    6:00 pm - 8:00 pm