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Casual class

Casual classes can be taken at any time as a drop in. No pre-booking necessary.

Zumba® Fitness Casual Saturday Morning

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




The next four classes are:
  • Week 1 - 17th April
    Sat 17 Apr
    10:30 am - 11:30 am
  • 24th April
    Sat 24 Apr
    10:30 am - 11:30 am
  • 1st May
    Sat 1 May
    10:30 am - 11:30 am
  • 8th May
    Sat 8 May
    10:30 am - 11:30 am

Flex & Conditioning (Saturdays)

Our Flexibility and Conditioning classes run on the (more…)




The next four classes are:
  • Week 1 - 17th April
    Sat 17 Apr
    11:30 am - 12:30 pm
  • 24th April
    Sat 24 Apr
    11:30 am - 12:30 pm
  • 1st May
    Sat 1 May
    11:30 am - 12:30 pm
  • 8th May
    Sat 8 May
    11:30 am - 12:30 pm

Pole Open Level (Saturdays)

Our open level classes run on the following (more…)




The next four classes are:
  • Week 1 - 17th April
    Sat 17 Apr
    12:30 pm - 1:30 pm
  • 24th April
    Sat 24 Apr
    12:30 pm - 1:30 pm
  • 1st May
    Sat 1 May
    12:30 pm - 1:30 pm
  • 8th May
    Sat 8 May
    12:30 pm - 1:30 pm

Latin Fitness Casual Mondays

Join Claudio for Latin Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 19th April
    Mon 19 Apr
    5:30 pm - 6:30 pm
  • 3rd May
    Mon 3 May
    5:30 pm - 6:30 pm
  • 10th May
    Mon 10 May
    5:30 pm - 6:30 pm
  • 17th May
    Mon 17 May
    5:30 pm - 6:30 pm

Flex & Conditioning (Mondays)

Monday 5.30pm Thursday 6.30pm Saturday 11.30am This is (more…)




The next four classes are:
  • Week 1- 19th April
    Mon 19 Apr
    5:30 pm - 6:30 pm
  • 3rd May
    Mon 3 May
    5:30 pm - 6:30 pm
  • 10th May
    Mon 10 May
    5:30 pm - 6:30 pm
  • 17th May
    Mon 17 May
    5:30 pm - 6:30 pm

Pole Training with Simie

Supervised training sessions run on Mondays at 6.30pm (more…)




The next four classes are:
  • Week 1 - 19th April
    Mon 19 Apr
    6:30 pm
  • 3rd May
    Mon 3 May
    6:30 pm
  • 10th May
    Mon 10 May
    6:30 pm
  • 17th May
    Mon 17 May
    6:30 pm

Pole Intermediate (Mondays)

Monday 8.30pm Where do you go after completing (more…)




  • Week 1 - 19th April
    April 19, 2021
    8:30 pm - 9:30 pm

Zumba® Fitness Casual Tuesday

Join Zumba classes on Tuesday at 12.00pm, Wednesday (more…)




The next four classes are:
  • Week 1 - 20th April
    Tue 20 Apr
    12:00 pm - 1:00 pm
  • 27th April
    Tue 27 Apr
    12:00 pm - 1:00 pm
  • 4th May
    Tue 4 May
    12:00 pm - 1:00 pm
  • 11th May
    Tue 11 May
    12:00 pm - 1:00 pm

Latin Fitness Casual Tuesdays

Join Claudio for Latin Fitness classes on Monday, (more…)




The next four classes are:
  • Week 1 - 20th April
    Tue 20 Apr
    5:30 pm - 6:30 pm
  • 27th April
    Tue 27 Apr
    5:30 pm - 6:30 pm
  • 4th May
    Tue 4 May
    5:30 pm - 6:30 pm
  • 11th May
    Tue 11 May
    5:30 pm - 6:30 pm

Exotic Pole Flow (Tuesday)

Tuesday 6.30pm Wednesday 7.30pm Thursday 8.30pm This class (more…)




The next four classes are:
  • Week 1 - 20th April
    Tue 20 Apr
    6:30 pm - 7:30 pm
  • 27th April
    Tue 27 Apr
    6:30 pm - 7:30 pm
  • 4th May
    Tue 4 May
    6:30 pm - 7:30 pm
  • 11th May
    Tue 11 May
    6:30 pm - 7:30 pm

Stretch Casual Wednesdays 2021

Join Sophia to work on your flexy Wednesdays (more…)




  • Week 1 - 21st April 2021
    April 21, 2021
    10:30 am - 11:20 am
  • Week 1 - 28th April 2021
    April 28, 2021
    10:30 am - 11:20 am
  • Week 1 - 5th May 2021
    May 5, 2021
    10:30 am - 11:20 am
  • Week 1 - 12th May 2021
    May 12, 2021
    10:30 am - 11:20 am
  • Week 1 - 19th May 2021
    May 19, 2021
    10:30 am - 11:20 am
  • Week 1 - 26th May 2021
    May 26, 2021
    10:30 am - 11:20 am
  • Week 1 - 2nd June 2021
    June 2, 2021
    10:30 am - 11:20 am
  • Week 1 - 9th June 2021
    June 9, 2021
    10:30 am - 11:20 am
  • Week 1 - 16th June 2021
    June 16, 2021
    10:30 am - 11:20 am
  • Week 1 - 23th June 2021
    June 23, 2021
    10:30 am - 11:20 am
  • Week 1 - 30th June 2021
    June 30, 2021
    10:30 am - 11:30 am

Zumba® Fitness Casual Wednesday

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




The next four classes are:
  • Week 1 - 21st April
    Wed 21 Apr
    5:30 pm - 6:30 pm
  • 28th April
    Wed 28 Apr
    5:30 pm - 6:30 pm
  • 5th May
    Wed 5 May
    5:30 pm - 6:30 pm
  • 12th May
    Wed 12 May
    5:30 pm - 6:30 pm

Exotic Pole Flow (Wednesdays)

Tuesday 6.30pm Wednesday 7.30pm Thursday 8.30pm This class (more…)




The next four classes are:
  • Week 1 - 21st April
    Wed 21 Apr
    7:30 pm - 8:30 pm
  • 28th April
    Wed 28 Apr
    7:30 pm - 8:30 pm
  • 5th May
    Wed 5 May
    7:30 pm - 8:30 pm
  • 12th May
    Wed 12 May
    7:30 pm - 8:30 pm

Pole Open Level (Wednesdays)

Wednesday 8.30pm Thursday 7.30pm Saturday 12.30pm This is (more…)




The next four classes are:
  • Week 1 - 21st April
    Wed 21 Apr
    8:30 pm - 9:30 pm
  • 28th April
    Wed 28 Apr
    8:30 pm - 9:30 pm
  • 5th May
    Wed 5 May
    8:30 pm - 9:30 pm
  • 12th May
    Wed 12 May
    8:30 pm - 9:30 pm

NEXT LEVEL Zumba® Fitness Casual Thursday 5.30pm

Join Zumba classes on Tuesday &Thursday at 12.00pm, (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    5:30 pm - 6:20 pm
  • 29th April
    Thu 29 Apr
    5:30 pm - 6:20 pm
  • 6th May
    Thu 6 May
    5:30 pm - 6:20 pm
  • 13th May
    Thu 13 May
    5:30 pm - 6:20 pm

Flex & Conditioning (Thursdays)

Monday 5.30pm Thursday 6.30pm Saturday 11.30am This is (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    6:30 pm - 7:30 pm
  • 29th April
    Thu 29 Apr
    6:30 pm - 7:30 pm
  • 6th May
    Thu 6 May
    6:30 pm - 7:30 pm
  • 13th May
    Thu 13 May
    6:30 pm - 7:30 pm

Pole Open Level (Thursdays)

Open level classes run on the following days (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    7:30 pm - 8:30 pm
  • 29th April
    Thu 29 Apr
    7:30 pm - 8:30 pm
  • 6th May
    Thu 6 May
    7:30 pm - 8:30 pm
  • 13th May
    Thu 13 May
    7:30 pm - 8:30 pm

Exotic Pole Flow (Thursday)

Exotic pole classes run on the following days (more…)




The next four classes are:
  • Week 1 - 22nd April
    Thu 22 Apr
    8:30 pm - 9:30 pm
  • 29th April
    Thu 29 Apr
    8:30 pm - 9:30 pm
  • 6th May
    Thu 6 May
    8:30 pm - 9:30 pm
  • 13th May
    Thu 13 May
    8:30 pm - 9:30 pm

Latin Fitness Casual Fridays

Join Claudio for Latin Fitness classes on Monday, (more…)




The next four classes are:
  • 23rd April
    Fri 23 Apr
    5:30 pm - 6:30 pm
  • 30th April
    Fri 30 Apr
    5:30 pm - 6:30 pm
  • 7th May
    Fri 7 May
    5:30 pm - 6:30 pm
  • 14th May
    Fri 14 May
    5:30 pm - 6:30 pm