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Pole Practice Sessions 5.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Thursday
    Thu 22 Feb
    5:00 pm - 6:00 pm
  • Monday
    Mon 26 Feb
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 28 Feb
    5:00 pm - 6:00 pm
  • Thursday
    Thu 1 Mar
    5:00 pm - 6:00 pm

Pole Intermediate Level 2+

Thursday 6pm This class is for students at (more…)




The next four classes are:
  • February
    Thu 22 Feb
    6:00 pm - 7:00 pm
  • March
    Thu 1 Mar
    6:00 pm - 7:00 pm
  • March
    Thu 8 Mar
    6:00 pm - 7:00 pm
  • March
    Thu 15 Mar
    6:00 pm - 7:00 pm

Pole Intermediate Level 1/Conditioning

Thursday 7pm Saturday 10am In this class you (more…)




The next four classes are:
  • Thursday
    Thu 22 Feb
    7:00 pm - 8:00 pm
  • Saturday
    Sat 24 Feb
    10:00 am - 11:00 am
  • Thursday
    Thu 1 Mar
    7:00 pm - 8:00 pm
  • Saturday
    Sat 3 Mar
    10:00 am - 11:00 am

Bachata Shines & Turn Patterns (Mar-Apr)

This beautiful, playful dance from the Dominican Republic (more…)




  • Week 1
    March 8, 2018
    7:30 pm - 8:30 pm
  • Week 2/8
    March 15, 2018
    7:30 pm - 8:30 pm
  • Week 3/8
    March 22, 2018
    7:30 pm - 8:30 pm
  • Week 4/8
    March 29, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    April 5, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    April 12, 2018
    7:30 pm - 8:30 pm
  • Week 7/8
    February 22, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    April 26, 2018
    7:30 pm - 8:30 pm

Bachata Shines & Turn Patterns (Jan-Feb 2018)

This beautiful, playful dance from the Dominican Republic (more…)




  • Week 7/8
    February 22, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    March 1, 2018
    7:30 pm - 8:30 pm

Pole Practice Sessions Daytimes

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Friday
    Fri 23 Feb
    1:00 pm - 2:00 pm
  • Wednesday
    Wed 28 Feb
    1:00 pm - 2:00 pm
  • Friday
    Thu 1 Mar
    1:00 pm - 2:00 pm
  • Wednesday
    Wed 7 Mar
    1:00 pm - 2:00 pm

Pole Intermediate

Monday 7pm Tuesday 5pm Saturday 11am This is (more…)




The next four classes are:
  • Saturday
    Sat 24 Feb
    11:00 am - 12:00 pm
  • Monday
    Mon 26 Feb
    7:00 pm - 8:00 pm
  • Tuesday
    Tue 27 Feb
    5:00 pm - 6:00 pm
  • Saturday
    Sat 3 Mar
    11:00 am - 12:00 pm

Spin Pole

Monday 6pm This class is dedicated to working (more…)




The next four classes are:
  • February
    Mon 26 Feb
    6:00 pm - 7:00 pm
  • March
    Mon 5 Mar
    6:00 pm - 7:00 pm
  • March
    Mon 12 Mar
    6:00 pm - 7:00 pm
  • March
    Mon 19 Mar
    6:00 pm - 7:00 pm

Pop Pilates Casual Open (Mondays)

Pilates is great exercise for the entire body (more…)




The next four classes are:
  • February
    Mon 26 Feb
    7:00 pm - 8:00 pm
  • March
    Mon 5 Mar
    7:00 pm - 8:00 pm
  • March
    Mon 12 Mar
    7:00 pm - 8:00 pm
  • March
    Mon 19 Mar
    7:00 pm - 8:00 pm

Samba Performance Advanced (Feb-Apr)

Bring the culture and excitement of the Brazilian (more…)




  • Week 3/8
    February 26, 2018
    7:30 pm - 8:30 pm
  • Week 4/8
    March 5, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    March 12, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    March 19, 2018
    7:30 pm - 8:30 pm
  • Week 7/8
    March 26, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    April 2, 2018
    7:30 pm - 8:30 pm

Urban Choreography Casual Open/Intermediate

In a nutshell, urban choreography is influenced by (more…)




The next four classes are:
  • February
    Mon 26 Feb
    8:00 pm - 9:00 pm
  • March
    Mon 5 Mar
    8:00 pm - 9:00 pm
  • March
    Mon 12 Mar
    8:00 pm - 9:00 pm
  • March
    Mon 19 Mar
    8:00 pm - 9:00 pm

Pole Practice Sessions 8.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Monday
    Mon 26 Feb
    8:00 pm - 9:00 pm
  • Tuesday
    Tue 27 Feb
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 28 Feb
    8:00 pm - 9:00 pm
  • Monday
    Mon 5 Mar
    8:00 pm - 9:00 pm

Salsa Intermediate (Jan-Feb 2018)

So you’re hooked on salsa and wanting more, (more…)




  • Week 8/8
    February 26, 2018
    8:30 pm - 9:30 pm

Jazz Funk Intermediate Casual

Jazz Funk is a fusion dance style which (more…)




The next four classes are:
  • February
    Tue 27 Feb
    6:00 pm - 7:00 pm
  • March
    Tue 6 Mar
    6:00 pm - 7:00 pm
  • March
    Tue 13 Mar
    6:00 pm - 7:00 pm
  • March
    Tue 20 Mar
    6:00 pm - 7:00 pm

Pole Exotic Flow

Tuesday 6pm Let loose and explore the sexy (more…)




The next four classes are:
  • February
    Tue 27 Feb
    6:00 pm - 7:00 pm
  • March
    Tue 6 Mar
    6:00 pm - 7:00 pm
  • March
    Tue 13 Mar
    6:00 pm - 7:00 pm
  • March
    Tue 20 Mar
    6:00 pm - 7:00 pm

Core Conditioning Casual Open (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • February
    Tue 27 Feb
    6:30 pm - 7:30 pm
  • March
    Tue 6 Mar
    6:30 pm - 7:30 pm
  • March
    Tue 13 Mar
    6:30 pm - 7:30 pm
  • March
    Tue 20 Mar
    6:30 pm - 7:30 pm

American Jazz Open (Jan-Feb 2018)

A brand new and classic American style jazz (more…)




  • Week 7/8
    February 27, 2018
    6:30 pm - 7:30 pm
  • Week 8/8
    March 6, 2018
    6:30 pm - 7:30 pm

Samba Performance Intermediate (Feb-Apr)

Bring the culture and excitement of the Brazilian (more…)




  • Week 3/8
    February 27, 2018
    7:30 pm - 8:30 pm
  • Week 4/8
    March 6, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    March 13, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    March 20, 2018
    7:30 pm - 8:30 pm
  • Week 7/8
    March 27, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    April 3, 2018
    7:30 pm - 8:30 pm

Pole Stretch

Wednesday 6pm This stretch class is tailored specifically (more…)




The next four classes are:
  • February
    Wed 28 Feb
    6:00 pm - 7:00 pm
  • March
    Wed 7 Mar
    6:00 pm - 7:00 pm
  • March
    Wed 14 Mar
    6:00 pm - 7:00 pm
  • March
    Wed 21 Mar
    6:00 pm - 7:00 pm

Pole Dance Flow

Wednesday 7pm Explore different styles of dance and (more…)




The next four classes are:
  • February
    Wed 28 Feb
    7:00 pm - 8:00 pm
  • March
    Wed 7 Mar
    7:00 pm - 8:00 pm
  • March
    Wed 14 Mar
    7:00 pm - 8:00 pm
  • March
    Wed 21 Mar
    7:00 pm - 8:00 pm

Burlesque Intermediate (Jan-Feb 2018)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 7/8
    February 28, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    March 7, 2018
    7:30 pm - 8:30 pm

Cuban Salsa Performance Team (Mar-Jun 2018)

For anyone who want’s a chance to strut (more…)




  • Week 1
    March 3, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 2/12
    March 10, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 3/12
    March 17, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 4/12
    March 24, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 5/12
    March 31, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 6/12
    April 7, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 7/12
    April 14, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 8/12
    April 21, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 9/12
    April 28, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 10/12
    May 5, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 11/12
    May 12, 2018 - March 2, 2019
    1:00 pm - 2:00 pm
  • Week 12/12
    May 19, 2018 - March 2, 2019
    1:00 pm - 2:00 pm

Salsa Intermediate (Mar-Apr)

So you’re hooked on salsa and wanting more, (more…)




  • Week 1
    March 5, 2018
    6:30 pm - 7:30 pm
  • Week 2/8
    March 12, 2018
    6:30 pm - 7:30 pm
  • Week 3/8
    March 19, 2018
    6:30 pm - 7:30 pm
  • Week 4/8
    March 26, 2018
    6:30 pm - 7:30 pm
  • Week 5/8
    April 2, 2018
    6:30 pm - 7:30 pm
  • Week 6/8
    April 9, 2018
    6:30 pm - 7:30 pm
  • Week 7/8
    April 16, 2018
    6:30 pm - 7:30 pm
  • Week 8/8
    April 23, 2018
    6:30 pm - 7:30 pm

Zouk Performance Team Intermediate (Mar-Jun 2018)

For anyone who want’s a chance to strut (more…)




  • Week 1
    March 7, 2018
    8:30 pm - 10:00 pm
  • Week 2/12
    March 14, 2018
    8:30 pm - 10:00 pm
  • Week 3/12
    March 21, 2018
    8:30 pm - 10:00 pm
  • Week 4/12
    March 28, 2018
    8:30 pm - 10:00 pm
  • Week 5/12
    April 4, 2018
    8:30 pm - 10:00 pm
  • Week 6/12
    April 11, 2018
    8:30 pm - 10:00 pm
  • Week 7/12
    April 18, 2018
    8:30 pm - 10:00 pm
  • Week 8/12
    April 25, 2018
    8:30 pm - 10:00 pm
  • Week 9/12
    May 2, 2018
    8:30 pm - 10:00 pm
  • Week 10/12
    May 9, 2018
    8:30 pm - 10:00 pm
  • Week 11/12
    May 16, 2018
    8:30 pm - 10:00 pm
  • Week 12/12
    May 23, 2018
    8:30 pm - 10:00 pm

Salsa Upper Intermediate (Mar-Apr)

Get ready to take your dancing to a (more…)




  • Week 1
    March 8, 2018
    8:30 pm - 9:30 pm
  • Week 2/8
    March 15, 2018
    8:30 pm - 9:30 pm
  • Week 3/8
    March 22, 2018
    8:30 pm - 9:30 pm
  • Week 4/8
    March 29, 2018
    8:30 pm - 9:30 pm
  • Week 5/8
    April 5, 2018
    8:30 pm - 9:30 pm
  • Week 6/8
    April 12, 2018
    8:30 pm - 9:30 pm
  • Week 7/8
    April 19, 2018
    8:30 pm - 9:30 pm
  • Week 8/8
    April 26, 2018
    8:30 pm - 9:30 pm

American Jazz Open (Mar-May)

A brand new and classic American style jazz (more…)




  • Week 1
    March 13, 2018
    6:30 pm - 7:30 pm
  • Week 2/8
    March 20, 2018
    6:30 pm - 7:30 pm
  • Week 3/8
    March 27, 2018
    6:30 pm - 7:30 pm
  • Week 4/8
    April 3, 2018
    6:30 pm - 7:30 pm
  • Week 5/8
    April 10, 2018
    6:30 pm - 7:30 pm
  • Week 6/8
    April 17, 2018
    6:30 pm - 7:30 pm
  • Week 7/8
    April 24, 2018
    6:30 pm - 7:30 pm
  • Week 8/8
    May 1, 2018
    6:30 pm - 7:30 pm

Burlesque Intermediate (Mar-May)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 1
    March 14, 2018
    7:30 pm - 8:30 pm
  • Week 2/8
    March 21, 2018
    7:30 pm - 8:30 pm
  • Week 3/8
    March 28, 2018
    7:30 pm - 8:30 pm
  • Week 4/8
    April 4, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    April 11, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    April 18, 2018
    7:30 pm - 8:30 pm
  • Week 7/8
    April 25, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    May 2, 2018
    7:30 pm - 8:30 pm