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Pole Intermediate Level 1/Conditioning

Thursday 7pm Saturday 10am In this class you (more…)




The next four classes are:
  • Saturday
    Sat 23 Jun
    10:00 am - 11:00 am
  • Thursday
    Thu 28 Jun
    7:00 pm - 8:00 pm
  • Saturday
    Sat 30 Jun
    10:00 am - 11:00 am
  • Thursday
    Thu 5 Jul
    7:00 pm - 8:00 pm

Zumba® fitness Casual – Saturday mornings

Casual Zumba class Saturday mornings Ditch the workout (more…)




The next four classes are:
  • June
    Sat 23 Jun
    10:30 am - 11:30 am
  • June
    Sat 30 Jun
    10:30 am - 11:30 am
  • July
    Sat 7 Jul
    10:30 am - 11:30 am
  • July
    Sat 14 Jul
    10:30 am - 11:30 am

Pole Intermediate

Monday 7pm Tuesday 5pm Saturday 11am This is (more…)




The next four classes are:
  • Saturday
    Sat 23 Jun
    11:00 am - 12:00 pm
  • Monday
    Mon 25 Jun
    7:00 pm - 8:00 pm
  • Tuesday
    Tue 26 Jun
    5:00 pm - 6:00 pm
  • Saturday
    Sat 30 Jun
    11:00 am - 12:00 pm

Core Conditioning Casual Open (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • June
    Sat 23 Jun
    11:30 am - 12:30 pm
  • June
    Sat 30 Jun
    11:30 am - 12:30 pm
  • July
    Sat 7 Jul
    11:30 am - 12:30 pm
  • July
    Sat 14 Jul
    11:30 am - 12:30 pm

Pole Practice Sessions 5.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Monday
    Mon 25 Jun
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 27 Jun
    5:00 pm - 6:00 pm
  • Thursday
    Thu 28 Jun
    5:00 pm - 6:00 pm
  • Monday
    Mon 2 Jul
    5:00 pm - 6:00 pm

Zumba® fitness Casual Open – 5.30pm Weekday Classes

Our casual Zumba® classes run Monday-Thursday at 5.30pm Ditch the (more…)




The next four classes are:
  • Monday
    Mon 25 Jun
    5:30 pm - 6:30 pm
  • Tuesday
    Tue 26 Jun
    5:30 pm - 6:30 pm
  • Wednesday
    Wed 27 Jun
    5:30 pm - 6:30 pm
  • Thursday
    Thu 28 Jun
    5:30 pm - 6:30 pm

Spin Pole

Monday 6pm This class is dedicated to working (more…)




The next four classes are:
  • June
    Mon 25 Jun
    6:00 pm - 7:00 pm
  • July
    Mon 2 Jul
    6:00 pm - 7:00 pm
  • July
    Mon 9 Jul
    6:00 pm - 7:00 pm
  • July
    Mon 16 Jul
    6:00 pm - 7:00 pm

Stretch & Limber Casual Open

Weekly classes Mondays & Thursdays 6.30pm Focus on (more…)




The next four classes are:
  • Monday
    Mon 25 Jun
    6:30 pm - 7:30 pm
  • Thursday
    Thu 28 Jun
    6:30 pm - 7:30 pm
  • Monday
    Mon 2 Jul
    6:30 pm - 7:30 pm
  • Thursday
    Thu 5 Jul
    6:30 pm - 7:30 pm

Pole Practice Sessions 8.00pm

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Monday
    Mon 25 Jun
    8:00 pm - 9:00 pm
  • Tuesday
    Tue 26 Jun
    8:00 pm - 9:00 pm
  • Wednesday
    Wed 27 Jun
    8:00 pm - 9:00 pm
  • Monday
    Mon 2 Jul
    8:00 pm - 9:00 pm

Pole Exotic Flow

Tuesday 6pm Let loose and explore the sexy (more…)




The next four classes are:
  • June
    Tue 26 Jun
    6:00 pm - 7:00 pm
  • July
    Tue 3 Jul
    6:00 pm - 7:00 pm
  • July
    Tue 10 Jul
    6:00 pm - 7:00 pm
  • July
    Tue 17 Jul
    6:00 pm - 7:00 pm

Core Conditioning Casual Open (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • June
    Tue 26 Jun
    6:30 pm - 7:30 pm
  • July
    Tue 3 Jul
    6:30 pm - 7:30 pm
  • July
    Tue 10 Jul
    6:30 pm - 7:30 pm

Pole Beginner Tuesdays (May-Jul)

Tuesday 7pm Thursday 8pm Welcome to the world (more…)




  • Week 6/8
    June 26, 2018
    7:00 pm - 8:00 pm
  • Week 7/8
    July 3, 2018
    7:00 pm - 8:00 pm
  • Week 8/8
    July 10, 2018
    7:00 pm - 8:00 pm

Samba Open (Jun-Jul)

Fast and furious, but undoubtedly feminine, Samba is (more…)




  • Week 3/8
    June 26, 2018
    8:30 pm - 9:30 pm
  • Week 4/8
    July 3, 2018
    8:30 pm - 9:30 pm
  • Week 5/8
    July 10, 2018
    8:30 pm - 9:30 pm
  • Week 6/8
    July 17, 2018
    8:30 pm - 9:30 pm
  • Week 7/8
    July 24, 2018
    8:30 pm - 9:30 pm
  • Week 8/8
    July 31, 2018
    8:30 pm - 9:30 pm

Pole Mixed Levels

Wednesday 12pm Friday 12pm Our lunchtime classes are (more…)




The next four classes are:
  • Wednesday
    Wed 27 Jun
    12:00 pm - 1:00 pm
  • Friday
    Fri 29 Jun
    12:00 pm - 1:00 pm
  • Wednesday
    Wed 4 Jul
    12:00 pm - 1:00 pm
  • Friday
    Fri 6 Jul
    12:00 pm - 1:00 pm

Pole Practice Sessions Daytimes

Monday, Wednesday, Thursday 5pm Monday, Tuesday, Wednesday 8pm (more…)




The next four classes are:
  • Wednesday
    Wed 27 Jun
    1:00 pm - 2:00 pm
  • Friday
    Fri 29 Jun
    1:00 pm - 2:00 pm
  • Wednesday
    Wed 4 Jul
    1:00 pm - 2:00 pm
  • Friday
    Fri 6 Jul
    1:00 pm - 2:00 pm

Pole Stretch

Wednesday 6pm This stretch class is tailored specifically (more…)




The next four classes are:
  • June
    Wed 27 Jun
    6:00 pm - 7:00 pm
  • July
    Wed 4 Jul
    6:00 pm - 7:00 pm
  • July
    Wed 11 Jul
    6:00 pm - 7:00 pm
  • July
    Wed 18 Jul
    6:00 pm - 7:00 pm

Body Harmony Casual Open

Weekly classes Wednesdays at 6.30pm Body harmony is (more…)




The next four classes are:
  • June
    Wed 27 Jun
    6:30 pm - 7:30 pm
  • July
    Wed 4 Jul
    6:30 pm - 7:30 pm
  • July
    Wed 11 Jul
    6:30 pm - 7:30 pm

Pole Intermediate Level 2+

Thursday 6pm This class is for students at (more…)




The next four classes are:
  • June
    Thu 28 Jun
    6:00 pm - 7:00 pm
  • July
    Thu 5 Jul
    6:00 pm - 7:00 pm
  • July
    Thu 12 Jul
    6:00 pm - 7:00 pm
  • July
    Thu 19 Jul
    6:00 pm - 7:00 pm

Reggaeton Casual Open

This Latin house-hip hop style fusion of sound (more…)




The next four classes are:
  • June
    Thu 28 Jun
    6:30 pm - 7:30 pm
  • July
    Thu 5 Jul
    6:30 pm - 7:30 pm
  • July
    Thu 12 Jul
    6:30 pm - 7:30 pm

Pole Beginner Thursdays (Jun-Aug)

Beginners: 8-week course Tuesday 7pm Thursday 8pm Welcome (more…)




  • Week 1
    June 28, 2018
    8:00 pm - 9:00 pm
  • Week 2/8
    July 5, 2018
    8:00 pm - 9:00 pm
  • Week 3/8
    July 12, 2018
    8:00 pm - 9:00 pm
  • Week 4/8
    July 19, 2018
    8:00 pm - 9:00 pm
  • Week 5/8
    July 26, 2018
    8:00 pm - 9:00 pm
  • Week 6/8
    August 2, 2018
    8:00 pm - 9:00 pm
  • Week 7/8
    August 9, 2018
    8:00 pm - 9:00 pm
  • Week 8/8
    August 16, 2018
    8:00 pm - 9:00 pm

Power Stretch Casual Open

Weekly classes Mondays & Thursdays 6.30pm Focus on (more…)




The next four classes are:
  • Monday
    Mon 16 Jul
    6:30 pm - 7:30 pm
  • Thursday
    Thu 19 Jul
    6:30 pm - 7:30 pm
  • Monday
    Mon 23 Jul
    6:30 pm - 7:30 pm
  • Thursday
    Thu 26 Jul
    6:30 pm - 7:30 pm

Core Conditioning Casual Open (Tuesdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • July
    Tue 17 Jul
    6:30 pm - 7:30 pm
  • July
    Tue 24 Jul
    6:30 pm - 7:30 pm
  • July
    Tue 31 Jul
    6:30 pm - 7:30 pm
  • August
    Tue 7 Aug
    6:30 pm - 7:30 pm

Pole Beginner Tuesdays (Jul-Sep)

Tuesday 7pm Thursday 8pm Welcome to the world (more…)




  • Week 1
    July 17, 2018
    7:00 pm - 8:00 pm
  • Week 2/8
    July 24, 2018
    7:00 pm - 8:00 pm
  • Week 3/8
    July 31, 2018
    7:00 pm - 8:00 pm
  • Week 4/8
    August 7, 2018
    7:00 pm - 8:00 pm
  • Week 5/8
    August 14, 2018
    7:00 pm - 8:00 pm
  • Week 6/8
    August 21, 2018
    7:00 pm - 8:00 pm
  • Week 7/8
    August 28, 2018
    7:00 pm - 8:00 pm
  • Week 8/8
    September 4, 2018
    7:00 pm - 8:00 pm

Body Harmony Casual Open

Weekly classes Wednesdays at 6.30pm Body harmony is (more…)




The next four classes are:
  • July
    Wed 18 Jul - Wed 25 Jul
    6:30 pm - 7:30 pm
  • July
    Wed 25 Jul
    6:30 pm - 7:30 pm
  • August
    Wed 1 Aug
    6:30 pm - 7:30 pm
  • August
    Wed 8 Aug
    6:30 pm - 7:30 pm

Reggaeton Casual Open

This Latin house-hip hop style fusion of sound (more…)




The next four classes are:
  • July
    Thu 19 Jul
    6:30 pm - 7:30 pm
  • July
    Thu 26 Jul
    6:30 pm - 7:30 pm
  • August
    Thu 2 Aug
    6:30 pm - 7:30 pm
  • August
    Thu 9 Aug
    6:30 pm - 7:30 pm

Core Conditioning Casual Open (Saturdays)

Weekly classes Tuesdays at 6.30pm and Saturdays at (more…)




The next four classes are:
  • July
    Sat 21 Jul
    11:30 am - 12:30 pm
  • July
    Sat 28 Jul
    11:30 am - 12:30 pm
  • August
    Sat 4 Aug
    11:30 am - 12:30 pm
  • August
    Sat 11 Aug
    11:30 am - 12:30 pm

Pole Beginner Thursdays (Aug-Oct)

Beginners: 8-week course Tuesday 7pm Thursday 8pm Welcome (more…)




  • Week 1
    August 23, 2018
    8:00 pm - 9:00 pm
  • Week 2/8
    August 30, 2018
    8:00 pm - 9:00 pm
  • Week 3/8
    September 6, 2018
    8:00 pm - 9:00 pm
  • Week 4/8
    September 13, 2018
    8:00 pm - 9:00 pm
  • Week 5/8
    September 20, 2018
    8:00 pm - 9:00 pm
  • Week 6/8
    September 27, 2018
    8:00 pm - 9:00 pm
  • Week 7/8
    October 4, 2018
    8:00 pm - 9:00 pm
  • Week 8/8
    October 11, 2018
    8:00 pm - 9:00 pm