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Pilates Casual Open (Tuesdays)

Pilates is great exercise for the entire body (more…)




The next four classes are:
  • September
    Tue 26 Sep
    6:00 pm - 7:00 pm
  • October
    Tue 3 Oct
    6:00 pm - 7:00 pm
  • October
    Tue 10 Oct
    6:00 pm - 7:00 pm
  • October
    Tue 17 Oct
    6:00 pm - 7:00 pm

Pole Fitness Beginner Tuesdays (Sep-Nov)

In the beginner course we introduce you to (more…)




  • Week 2/8
    September 26, 2017
    7:00 pm - 8:00 pm
  • Week 3/8
    October 3, 2017
    7:00 pm - 8:00 pm
  • Week 4/8
    October 10, 2017
    7:00 pm - 8:00 pm
  • Week 5/8
    October 17, 2017
    7:00 pm - 8:00 pm
  • Week 6/8
    October 24, 2017
    7:00 pm - 8:00 pm
  • Week 7/8
    October 31, 2017
    7:00 pm - 8:00 pm
  • Week 8/8
    November 7, 2017
    7:00 pm - 8:00 pm

Cuban Salsa Beginner II (Aug-Sep)

This course is for newcomers to Cuban salsa, (more…)




  • Week 8/8
    September 26, 2017
    7:30 pm - 8:30 pm

Burlesque Beginner (Aug-Oct)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 6/8
    September 27, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    October 4, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    October 11, 2017
    6:30 pm - 7:30 pm

Brazilian Zouk Beginner (Sep-Nov)

A combination of smooth, flowing movements, focus on (more…)




  • Week 1
    September 27, 2017
    6:30 pm - 7:30 pm
  • Week 2/8
    October 4, 2017
    6:30 pm - 7:30 pm
  • Week 3/8
    October 11, 2017
    6:30 pm - 7:30 pm
  • Week 4/8
    October 18, 2017
    6:30 pm - 7:30 pm
  • Week 5/8
    October 25, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    November 1, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    November 8, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    November 15, 2017
    6:30 pm - 7:30 pm

Tango Beginner (Sep-Nov)

For complete beginners to Argentine Tango, this course (more…)




  • Week 1
    September 27, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    October 4, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    October 11, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    October 18, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    October 25, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    November 1, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    November 8, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    November 15, 2017
    7:30 pm - 8:30 pm

Pole Dance Beginner Wednesdays (Aug-Oct)

Pole Dance incorporates sexy dance moves, using them (more…)




  • Week 6/8
    September 27, 2017
    8:00 pm - 9:00 pm
  • Week 7/8
    October 4, 2017
    8:00 pm - 9:00 pm
  • Week 8/8
    October 11, 2017
    8:00 pm - 9:00 pm

FREE Salsa Beginner Casual

Want to try a salsa¬†class for the first (more…)




The next four classes are:
  • September
    Wed 27 Sep
    8:30 pm - 9:30 pm
  • October
    Wed 4 Oct
    8:30 pm - 9:30 pm
  • October
    Wed 11 Oct
    8:30 pm - 9:30 pm
  • October
    Wed 18 Oct
    8:30 pm - 9:30 pm

Tango Improver (Sep-Oct)

Our improver level course will build on the (more…)




  • Week 1
    September 27, 2017
    8:30 pm - 9:30 pm
  • Week 2/8
    October 4, 2017
    8:30 pm - 9:30 pm
  • Week 3/8
    October 11, 2017
    8:30 pm - 9:30 pm
  • Week 4/8
    October 18, 2017
    8:30 pm - 9:30 pm
  • Week 5/8
    October 25, 2017
    8:30 pm - 9:30 pm
  • Week 6/8
    November 1, 2017
    8:30 pm - 9:30 pm
  • Week 7/8
    November 8, 2017
    8:30 pm - 9:30 pm
  • Week 8/8
    November 15, 2017
    8:30 pm - 9:30 pm

Pilates Casual Open (Thursdays)

Pilates is great exercise for the entire body (more…)




The next four classes are:
  • September
    Thu 28 Sep
    6:30 pm - 7:30 pm
  • October
    Thu 5 Oct
    6:30 pm - 7:30 pm
  • October
    Thu 12 Oct
    6:30 pm - 7:30 pm
  • October
    Thu 19 Oct
    6:30 pm - 7:30 pm

Hip Hop Beginner (Sep-Nov)

Initially a street dance from America, Hip Hop (more…)




  • Week 3/8
    September 28, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    October 5, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    October 12, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    October 19, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    October 26, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    November 2, 2017
    7:30 pm - 8:30 pm
  • extra class performance practise
    November 9, 2017
    7:30 pm - 8:30 pm

Salsa Beginners II Thursdays (Sep-Nov)

Salsa is one of the most popular partner (more…)




  • Week 1
    September 28, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    October 5, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    October 12, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    October 19, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    October 26, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    November 2, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    November 9, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    November 16, 2017
    7:30 pm - 8:30 pm

Pole Fitness Beginner Thursdays (Aug-Oct)

In this eight-week beginner course we introduce you (more…)




  • Week 6/8
    September 28, 2017
    8:00 pm - 9:00 pm
  • Week 7/8
    October 5, 2017
    8:00 pm - 9:00 pm
  • Week 8/8
    October 12, 2017
    8:00 pm - 9:00 pm

Bachata Beginner (Sep-Nov)

This beautiful, playful dance from the Dominican Republic (more…)




  • Week 1
    September 28, 2017
    8:30 pm - 9:30 pm
  • Week 2/8
    October 5, 2017
    8:30 pm - 9:30 pm
  • Week 3/8
    October 12, 2017
    8:30 pm - 9:30 pm
  • Week 4/8
    October 19, 2017
    8:30 pm - 9:30 pm
  • Week 5/8
    October 26, 2017
    8:30 pm - 9:30 pm
  • Week 6/8
    November 2, 2017
    8:30 pm - 9:30 pm
  • Week 7/8
    November 9, 2017
    8:30 pm - 9:30 pm
  • Week 8/8
    November 16, 2017
    8:30 pm - 9:30 pm

Pilates Casual Open (Saturdays)

Weekly classes Tuesdays at 6.00pm, Thursdays at 6.30pm (more…)




The next four classes are:
  • NO CLASS TODAY
    Sat 30 Sep
    11:30 am - 12:30 pm
  • October
    Sat 7 Oct
    11:30 am - 12:30 pm
  • October
    Sat 14 Oct
    11:30 am - 12:30 pm
  • October
    Sat 21 Oct
    11:30 am - 12:30 pm

Ballroom Sundays Complete Beginners (Aug-Oct)

In this 8-week course you will cover a (more…)




  • Week 6/8
    October 1, 2017
    6:00 pm - 7:00 pm
  • Week 7/8
    October 8, 2017
    6:00 pm - 7:00 pm
  • Week 8/8
    October 15, 2017
    6:00 pm - 7:00 pm

Ballroom Sundays levels II & III (Aug-Oct)

In this 8-week course you will delve deeper (more…)




  • Week 6/8
    October 1, 2017
    7:00 pm - 8:00 pm
  • Week 7/8
    October 8, 2017
    7:00 pm - 8:00 pm
  • Week 8/8
    October 15, 2017
    7:00 pm - 8:00 pm

Salsa Beginners I Mondays (Sep-Oct)

Salsa is one of the most popular partner (more…)




  • Week 5/8
    October 2, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    October 9, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    October 16, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    October 23, 2017
    6:30 pm - 7:30 pm

Belly Dance Open (Aug-Oct)

This 8-week course will introduce you to the (more…)




  • Week 7/8
    October 2, 2017
    8:30 pm - 9:30 pm
  • Week 8/8
    October 9, 2017
    8:30 pm - 9:30 pm

Cuban Salsa Beginner I (Oct-Nov)

This course is for newcomers to Cuban salsa, (more…)




  • Week 1
    October 3, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    October 10, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    October 17, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    October 24, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    October 31, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    November 7, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    November 14, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    November 21, 2017
    7:30 pm - 8:30 pm

Pole Dance Beginner (Oct-Dec)

Pole Dance incorporates sexy dance moves, using them (more…)




  • Week 1
    October 18, 2017
    8:00 pm - 9:00 pm
  • Week 2/8
    October 25, 2017
    8:00 pm - 9:00 pm
  • Week 3/8
    November 1, 2017
    8:00 pm - 9:00 pm
  • Week 4/8
    November 8, 2017
    8:00 pm - 9:00 pm
  • Week 5/8
    November 15, 2017
    8:00 pm - 9:00 pm
  • Week 6/8
    November 22, 2017
    8:00 pm - 9:00 pm
  • Week 7/8
    November 29, 2017
    8:00 pm - 9:00 pm
  • Week 8/8
    December 6, 2017
    8:00 pm - 9:00 pm

Pole Fitness Beginner Thursdays (Oct-Dec)

In this eight-week beginner course we introduce you (more…)




  • Week 1
    October 19, 2017
    8:00 pm - 9:00 pm
  • Week 2/8
    October 26, 2017
    8:00 pm - 9:00 pm
  • Week 3/8
    November 2, 2017
    8:00 pm - 9:00 pm
  • Week 4/8
    November 9, 2017
    8:00 pm - 9:00 pm
  • Week 5/8
    November 16, 2017
    8:00 pm - 9:00 pm
  • Week 6/8
    November 23, 2017
    8:00 pm - 9:00 pm
  • Week 7/8
    November 30, 2017
    8:00 pm - 9:00 pm
  • Week 8/8
    December 7, 2017
    8:00 pm - 9:00 pm

Ballroom Sundays Complete Beginners (Oct-Nov)

In this 8-week course you will cover a (more…)




  • Week 1
    October 22, 2017
    6:00 pm - 7:00 pm
  • Week 2/8
    October 29, 2017
    6:00 pm - 7:00 pm
  • Week 3/8
    November 5, 2017
    6:00 pm - 7:00 pm
  • Week 4/8
    November 12, 2017
    6:00 pm - 7:00 pm
  • Week 5/8
    November 19, 2017
    6:00 pm - 7:00 pm
  • Week 6/8
    November 26, 2017
    6:00 pm - 7:00 pm
  • Week 7/8
    December 3, 2017
    6:00 pm - 7:00 pm
  • Week 8/8
    December 10, 2017
    6:00 pm - 7:00 pm
  • Social Ballroom
    December 17, 2017
    6:00 pm - 8:00 pm

Ballroom Sundays levels II & III (Oct-Dec)

In this 8-week course you will delve deeper (more…)




  • Week 1
    October 22, 2017
    7:00 pm - 8:00 pm
  • Week 2/8
    October 29, 2017
    7:00 pm - 8:00 pm
  • Week 3/8
    November 5, 2017
    7:00 pm - 8:00 pm
  • Week 4/8
    November 12, 2017
    7:00 pm - 8:00 pm
  • Week 5/8
    November 19, 2017
    7:00 pm - 8:00 pm
  • Week 6/8
    November 26, 2017
    7:00 pm - 8:00 pm
  • Week 7/8
    December 3, 2017
    7:00 pm - 8:00 pm
  • Week 8/8
    December 10, 2017
    7:00 pm - 8:00 pm
  • Social Ballroom
    December 17, 2017
    6:00 pm - 8:00 pm

Salsa Beginners II Mondays (Oct-Dec)

Salsa is one of the most popular partner (more…)




  • Week 1
    October 30, 2017
    6:30 pm - 7:30 pm
  • Week 2/8
    November 6, 2017
    6:30 pm - 7:30 pm
  • Week 3/8
    November 13, 2017
    6:30 pm - 7:30 pm
  • Week 4/8
    November 20, 2017
    6:30 pm - 7:30 pm
  • Week 5/8
    November 27, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    December 4, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    December 11, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    December 18, 2017
    6:30 pm - 7:30 pm

Pole Fitness Beginner Tuesdays (Nov-Dec)

In the beginner course we introduce you to (more…)




  • Week 1
    November 14, 2017
    7:00 pm - 8:00 pm
  • Week 2/8
    November 21, 2017
    7:00 pm - 8:00 pm
  • Week 3/8
    November 28, 2017
    7:00 pm - 8:00 pm
  • Week 4/8
    December 5, 2017
    7:00 pm - 8:00 pm
  • Week 5/8
    December 12, 2017
    7:00 pm - 8:00 pm
  • Week 6/8
    December 19, 2017
    7:00 pm - 8:00 pm

Hip Hop Beginner (Nov-Dec)

Initially a street dance from America, Hip Hop (more…)




  • Week 1
    November 16, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    November 23, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    November 30, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    December 7, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    December 14, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    December 21, 2017
    7:30 pm - 8:30 pm