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Pilates Casual Open (Tuesdays)

Pilates is great exercise for the entire body (more…)




The next four classes are:
  • July
    Tue 25 Jul
    6:00 pm - 7:00 pm
  • August
    Tue 1 Aug
    6:00 pm - 7:00 pm
  • August
    Tue 8 Aug
    6:00 pm - 7:00 pm
  • August
    Tue 15 Aug
    6:00 pm - 7:00 pm

Pole Fitness Beginner Tuesdays (Jul-Sep)

In the beginner course we introduce you to (more…)




  • Week 1
    July 25, 2017
    7:00 pm - 8:00 pm
  • Week 2/8
    August 1, 2017
    7:00 pm - 8:00 pm
  • Week 3/8
    August 8, 2017
    7:00 pm - 8:00 pm
  • Week 4/8
    August 15, 2017
    7:00 pm - 8:00 pm
  • Week 5/8
    August 22, 2017
    7:00 pm - 8:00 pm
  • Week 6/8
    August 29, 2017
    7:00 pm - 8:00 pm
  • Week 7/8
    September 5, 2017
    7:00 pm - 8:00 pm
  • Week 8/8
    September 5, 2017
    7:00 pm - 8:00 pm

Cuban Salsa Beginner I (Jun-Jul)

This course is for newcomers to Cuban salsa, (more…)




  • Week 7/8
    July 25, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    August 1, 2017
    7:30 pm - 8:30 pm

Burlesque Beginner (Jun-Aug)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 5/8
    July 26, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    August 2, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    August 9, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    August 16, 2017
    6:30 pm - 7:30 pm

Zouk Beginner (Jul-Sep)

A combination of smooth, flowing movements, focus on (more…)




  • Week 1
    July 26, 2017
    6:30 pm - 7:30 pm
  • Week 2/8
    August 2, 2017
    6:30 pm - 7:30 pm
  • Week 3/8
    August 9, 2017
    6:30 pm - 7:30 pm
  • Week 4/8
    August 16, 2017
    6:30 pm - 7:30 pm
  • Week 5/8
    August 23, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    August 30, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    September 6, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    September 13, 2017
    6:30 pm - 7:30 pm

Pole Dance Beginner Wednesdays (Jun-Aug)

Pole Dance incorporates sexy dance moves, using them (more…)




  • Week 5/8
    July 26, 2017
    8:00 pm - 9:00 pm
  • Week 6/8
    August 2, 2017
    8:00 pm - 9:00 pm
  • Week 7/8
    August 9, 2017
    8:00 pm - 9:00 pm
  • Week 8/8
    August 16, 2017
    8:00 pm - 9:00 pm

FREE Salsa Beginner Casual

Want to try a salsa¬†class for the first (more…)




The next four classes are:
  • July
    Wed 26 Jul
    8:30 pm - 9:30 pm
  • August
    Wed 2 Aug
    8:30 pm - 9:30 pm
  • August
    Wed 9 Aug
    8:30 pm - 9:30 pm
  • August
    Wed 16 Aug
    8:30 pm - 9:30 pm

Pilates Casual Open (Thursdays)

Pilates is great exercise for the entire body (more…)




The next four classes are:
  • July
    Thu 27 Jul
    6:30 pm - 7:30 pm
  • August
    Thu 3 Aug
    6:30 pm - 7:30 pm
  • August
    Thu 10 Aug
    6:30 pm - 7:30 pm
  • August
    Thu 17 Aug
    6:30 pm - 7:30 pm

Salsa Beginners II Thursdays (Jun-Jul)

Salsa is one of the most popular partner (more…)




  • Week 8/8
    July 27, 2017
    7:30 pm - 8:30 pm

Hip Hop Beginner (Jul-Sep)

Initially a street dance from America, Hip Hop (more…)




  • Week 2/8
    July 27, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    August 3, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    August 10, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    August 17, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    August 24, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    August 31, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    September 7, 2017
    7:30 pm - 8:30 pm

Pole Fitness Beginner Thursdays (Jun-Aug)

In this eight-week beginner course we introduce you (more…)




  • Week 5/8
    July 27, 2017
    8:00 pm
  • Week 6/8
    August 3, 2017
    8:00 pm
  • Week 7/8
    August 10, 2017
    8:00 pm
  • Week 8/8
    August 17, 2017
    8:00 pm

Bachata Beginner (Jun-Jul)

This beautiful, playful dance from the Dominican Republic (more…)




  • Week 8/8
    July 27, 2017
    8:30 pm - 9:30 pm

Pilates Casual Open (Saturdays)

Weekly classes Tuesdays at 6.00pm, Thursdays at 6.30pm (more…)




The next four classes are:
  • July
    Sat 29 Jul
    11:30 am - 12:30 pm
  • August
    Sat 5 Aug
    11:30 am - 12:30 pm
  • August
    Sat 12 Aug
    11:30 am - 12:30 pm
  • August
    Sat 19 Aug
    11:30 am - 12:30 pm

Ballroom Sundays Complete Beginners (Jun-Jul)

In this 8-week course you will cover a (more…)




  • Week 8/8
    July 30, 2017
    6:00 pm - 7:00 pm

Ballroom Sundays Beginner levels II & III (Jun-Jul)

In this 8-week course you will delve deeper (more…)




  • Week 8/8
    July 30, 2017
    7:00 pm - 8:00 pm

Salsa Beginners II Mondays (Jul-Aug)

Salsa is one of the most popular partner (more…)




  • Week 5/8
    July 31, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    August 7, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    August 14, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    August 21, 2017
    6:30 pm - 7:30 pm

Tango Beginner (Aug-Sep)

For complete beginners to Argentine Tango, this course (more…)




  • Week 1
    August 2, 2017
    8:30 pm - 9:30 pm
  • Week 2/8
    August 9, 2017
    8:30 pm - 9:30 pm
  • Week 3/8
    August 16, 2017
    8:30 pm - 9:30 pm
  • Week 4/8
    August 23, 2017
    8:30 pm - 9:30 pm
  • Week 5/8
    August 30, 2017
    8:30 pm - 9:30 pm
  • Week 6/8
    September 6, 2017
    8:30 pm - 9:30 pm
  • Week 7/8
    September 13, 2017
    8:30 pm - 9:30 pm
  • Week 8/8
    September 20, 2017
    8:30 pm - 9:30 pm

Salsa Beginners I Thursdays (Aug-Sep)

Salsa is one of the most popular partner (more…)




  • Week 1
    August 3, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    August 10, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    August 17, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    August 24, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    August 31, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    September 7, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    September 14, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    September 21, 2017
    7:30 pm - 8:30 pm

Bachata Beginner (Aug-Sep)

This beautiful, playful dance from the Dominican Republic (more…)




  • Week 1
    August 3, 2017
    8:30 pm - 9:30 pm
  • Week 2/8
    August 10, 2017
    8:30 pm - 9:30 pm
  • Week 3/8
    August 17, 2017
    8:30 pm - 9:30 pm
  • Week 4/8
    August 24, 2017
    8:30 pm - 9:30 pm
  • Week 5/8
    August 31, 2017
    8:30 pm - 9:30 pm
  • Week 6/8
    September 7, 2017
    8:30 pm - 9:30 pm
  • Week 7/8
    September 14, 2017
    8:30 pm - 9:30 pm
  • Week 8/8
    September 21, 2017
    8:30 pm - 9:30 pm

Cuban Salsa Beginner II (Aug-Sep)

This course is for newcomers to Cuban salsa, (more…)




  • Week 1
    August 8, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    August 15, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    August 22, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    August 29, 2017
    7:30 pm - 8:30 pm
  • Week 5/8
    September 5, 2017
    7:30 pm - 8:30 pm
  • Week 6/8
    September 12, 2017
    7:30 pm - 8:30 pm
  • Week 7/8
    September 19, 2017
    7:30 pm - 8:30 pm
  • Week 8/8
    September 26, 2017
    7:30 pm - 8:30 pm

Burlesque Beginner (Aug-Oct)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 1
    August 23, 2017
    6:30 pm - 7:30 pm
  • Week 2/8
    August 30, 2017
    6:30 pm - 7:30 pm
  • Week 3/8
    September 6, 2017
    6:30 pm - 7:30 pm
  • Week 4/8
    September 13, 2017
    6:30 pm - 7:30 pm
  • Week 5/8
    September 20, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    September 27, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    October 4, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    October 11, 2017
    6:30 pm - 7:30 pm

Pole Dance Beginner Wednesdays (Aug-Oct)

Pole Dance incorporates sexy dance moves, using them (more…)




  • Week 1
    August 23, 2017
    8:00 pm - 9:00 pm
  • Week 2/8
    August 30, 2017
    8:00 pm - 9:00 pm
  • Week 3/8
    September 6, 2017
    8:00 pm - 9:00 pm
  • Week 4/8
    September 13, 2017
    8:00 pm - 9:00 pm
  • Week 5/8
    September 20, 2017
    8:00 pm - 9:00 pm
  • Week 6/8
    September 27, 2017
    8:00 pm - 9:00 pm
  • Week 7/8
    October 4, 2017
    8:00 pm - 9:00 pm
  • Week 8/8
    October 11, 2017
    8:00 pm - 9:00 pm

Pole Fitness Beginner Thursdays (Aug-Oct)

In this eight-week beginner course we introduce you (more…)




  • Week 1
    August 24, 2017
    8:00 pm
  • Week 2/8
    August 31, 2017
    8:00 pm
  • Week 3/8
    September 7, 2017
    8:00 pm
  • Week 4/8
    September 14, 2017
    8:00 pm
  • Week 5/8
    September 21, 2017
    8:00 pm
  • Week 6/8
    September 28, 2017
    8:00 pm
  • Week 7/8
    October 5, 2017
    8:00 pm
  • Week 8/8
    October 12, 2017
    8:00 pm

Ballroom Sundays Complete Beginners (Aug-Oct)

In this 8-week course you will cover a (more…)




  • Week 1
    August 27, 2017
    6:00 pm - 7:00 pm
  • Week 2/8
    September 3, 2017
    6:00 pm - 7:00 pm
  • Week 3/8
    September 10, 2017
    6:00 pm - 7:00 pm
  • Week 4/8
    September 17, 2017
    6:00 pm - 7:00 pm
  • Week 5/8
    September 24, 2017
    6:00 pm - 7:00 pm
  • Week 6/8
    October 1, 2017
    6:00 pm - 7:00 pm
  • Week 7/8
    October 8, 2017
    6:00 pm - 7:00 pm
  • Week 8/8
    October 15, 2017
    6:00 pm - 7:00 pm

Ballroom Sundays levels II & III (Aug-Oct)

In this 8-week course you will delve deeper (more…)




  • Week 1
    August 27, 2017
    7:00 pm - 8:00 pm
  • Week 2/8
    September 3, 2017
    7:00 pm - 8:00 pm
  • Week 3/8
    September 10, 2017
    7:00 pm - 8:00 pm
  • Week 4/8
    September 17, 2017
    7:00 pm - 8:00 pm
  • Week 5/8
    September 24, 2017
    7:00 pm - 8:00 pm
  • Week 6/8
    October 1, 2017
    7:00 pm - 8:00 pm
  • Week 7/8
    October 8, 2017
    7:00 pm - 8:00 pm
  • Week 8/8
    October 15, 2017
    7:00 pm - 8:00 pm

Salsa Beginners I Mondays (Aug-Oct)

Salsa is one of the most popular partner (more…)




  • Week 1
    August 28, 2017
    6:30 pm - 7:30 pm
  • Week 2/8
    September 4, 2017
    6:30 pm - 7:30 pm
  • Week 3/8
    September 11, 2017
    6:30 pm - 7:30 pm
  • Week 4/8
    September 18, 2017
    6:30 pm - 7:30 pm
  • Week 5/8
    September 25, 2017
    6:30 pm - 7:30 pm
  • Week 6/8
    October 2, 2017
    6:30 pm - 7:30 pm
  • Week 7/8
    October 9, 2017
    6:30 pm - 7:30 pm
  • Week 8/8
    October 16, 2017
    6:30 pm - 7:30 pm