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Pole Practise Sessions 5.00pm

Our early evening unsupervised practise sessions run Monday-Thursday at 5.00pm Practise (more…)




The next four classes are:
  • Monday
    Mon 27 Nov
    5:00 pm - 6:00 pm
  • Tuesday
    Tue 28 Nov
    5:00 pm - 6:00 pm
  • Wednesday
    Wed 29 Nov
    5:00 pm - 6:00 pm
  • Thursday
    Thu 30 Nov
    5:00 pm - 6:00 pm

Pole Fitness Spinning

This is a class dedicated to working on (more…)




The next four classes are:
  • November
    Mon 27 Nov
    6:00 pm - 7:00 pm
  • December
    Mon 4 Dec
    6:00 pm - 7:00 pm
  • December
    Mon 11 Dec
    6:00 pm - 7:00 pm
  • December
    Mon 18 Dec
    6:00 pm - 7:00 pm

Samba Performance Advanced (Nov-Dec)

Bring the culture and excitement of the Brazilian (more…)




  • Week 1
    November 27, 2017
    7:30 pm - 8:30 pm
  • Week 2/3
    December 4, 2017
    7:30 pm - 8:30 pm
  • Week 3/3
    December 11, 2017
    7:30 pm - 8:30 pm

Pole Practise Sessions 8.00pm

Our evening unsupervised practise sessions run Mondays and (more…)




The next four classes are:
  • Monday
    Mon 27 Nov
    8:00 pm - 9:00 pm
  • Tuesday
    Tue 28 Nov
    8:00 pm - 9:00 pm
  • Monday
    Mon 4 Dec
    8:00 pm - 9:00 pm
  • Tuesday
    Tue 5 Dec
    8:00 pm - 9:00 pm

Jazz Funk Intermediate Casual

Jazz Funk is a fusion dance style which (more…)




The next four classes are:
  • November
    Tue 28 Nov
    6:00 pm - 7:00 pm
  • December
    Tue 5 Dec
    6:00 pm - 7:00 pm
  • December
    Tue 12 Dec
    6:00 pm - 7:00 pm
  • December
    Tue 19 Dec
    6:00 pm - 7:00 pm

Pole Practise Sessions Daytimes

Our daytime unsupervised practise sessions run Wednesdays and (more…)




The next four classes are:
  • Wednesday
    Wed 29 Nov
    1:00 pm - 2:00 pm
  • Friday
    Fri 1 Dec
    1:00 pm - 2:00 pm
  • Wednesday
    Wed 6 Dec
    1:00 pm - 2:00 pm
  • Friday
    Fri 8 Dec
    1:00 pm - 2:00 pm

Stretch & Conditioning for Pole

This is an open level class suitable for (more…)




The next four classes are:
  • November
    Wed 29 Nov
    6:00 pm - 7:00 pm
  • December
    Wed 6 Dec
    6:00 pm - 7:00 pm
  • December
    Wed 13 Dec
    6:00 pm - 7:00 pm
  • December
    Wed 20 Dec
    6:00 pm - 7:00 pm

Burlesque Intermediate (Nov-Dec)

For all our dancing laydeees, Burlesque combines sultry, (more…)




  • Week 1
    November 29, 2017
    7:30 pm - 8:30 pm
  • Week 2/8
    December 6, 2017
    7:30 pm - 8:30 pm
  • Week 3/8
    December 13, 2017
    7:30 pm - 8:30 pm
  • Week 4/8
    December 20, 2017
    7:30 pm - 8:30 pm

Pilates Casual Open (Thursdays)

Pilates is great exercise for the entire body (more…)




The next four classes are:
  • November
    Thu 30 Nov
    6:30 pm - 7:30 pm
  • December
    Thu 7 Dec
    6:30 pm - 7:30 pm
  • December
    Thu 14 Dec
    6:30 pm - 7:30 pm
  • December
    Thu 21 Dec
    6:30 pm - 7:30 pm

Samba Performance Advanced (Feb-Apr)

Bring the culture and excitement of the Brazilian (more…)




  • Week 1
    February 12, 2018
    7:30 pm - 8:30 pm
  • Week 2/8
    February 19, 2018
    7:30 pm - 8:30 pm
  • Week 3/8
    February 26, 2018
    7:30 pm - 8:30 pm
  • Week 4/8
    March 5, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    March 12, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    March 19, 2018
    7:30 pm - 8:30 pm
  • Week 7/8
    March 26, 2018
    7:30 pm - 8:30 pm
  • Week 8/8
    April 2, 2018
    7:30 pm - 8:30 pm

Salsa Upper Intermediate (Mar-Apr)

Get ready to take your dancing to a (more…)




  • Week 1
    March 5, 2018
    7:30 pm - 8:30 pm
  • Week 2/8
    March 12, 2018
    7:30 pm - 8:30 pm
  • Week 3/8
    March 19, 2018
    7:30 pm - 8:30 pm
  • Week 4/8
    March 26, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    April 2, 2018
    7:30 pm - 8:30 pm
  • Week 5/8
    April 16, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    April 9, 2018
    7:30 pm - 8:30 pm
  • Week 6/8
    April 23, 2018
    7:30 pm - 8:30 pm